Receta Chicken Cheese Ball - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
31.25g |
beef
18.71g |
swiss cheese
3.5g |
parmesan cheese
4.17g |
cheddar cheese
21.19g |
miracle whip
22.03g |
onion
12.38g |
garlic
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.91 | 3.5 | 0.94 | 1.6 | 5.28 | 0.2 | 0.14 | n/a | 19.56 | 156.48 |
Total Fat (g) | 2.53 | 3.21 | 0.97 | 1.19 | 7.02 | 7.36 | 0.01 | n/a | 22.3 | 178.4 |
Carbohydrates (g) | 0.25 | 0.0 | 0.19 | 0.17 | 0.27 | 5.27 | 1.16 | n/a | 7.3 | 58.4 |
Ash (g) | 0.25 | 0.17 | 0.1 | 0.33 | 0.83 | n/a | 0.04 | n/a | 1.73 | 13.84 |
Calories (kcal) | 57.5 | 43.784 | 13.3 | 17.957 | 85.386 | 85.922 | 4.95 | n/a | 308.798 | 2470.384 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.01 | 0.05 | n/a | 0.12 | n/a | 0.18 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.01 | n/a | n/a | 0.24 | n/a | 0.27 | 2.16 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.16 | n/a | 0.17 | 1.36 |
Lactose (g) | n/a | n/a | 0.0 | 0.01 | 0.05 | n/a | 0.0 | n/a | 0.06 | 0.48 |
Maltose (g) | n/a | n/a | 0.02 | 0.01 | 0.03 | n/a | 0.0 | n/a | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 20.28 | 11.6 | 1.3 | 0.87 | 7.79 | 8.79 | 11.03 | n/a | 61.66 | 493.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | 0.04 | 0.11 | 1.41 | 0.52 | n/a | 2.13 | 17.04 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 1.6 |
Calcium (mg) | 4.375 | 1.31 | 27.685 | 46.204 | 152.762 | 3.084 | 2.846 | n/a | 238.266 | 1906.128 |
Iron (mg) | 0.41 | 0.36 | 0.01 | 0.04 | 0.14 | 0.04 | 0.03 | n/a | 1.02 | 8.16 |
Magnesium (mg) | 5.938 | 3.555 | 1.33 | 1.583 | 5.933 | 0.441 | 1.238 | n/a | 20.016 | 160.128 |
Phosphorus (mg) | 47.813 | 33.118 | 19.845 | 30.372 | 108.48 | 5.728 | 3.589 | n/a | 248.945 | 1991.56 |
Potassium (mg) | 47.813 | 57.256 | 2.695 | 5.208 | 20.764 | 1.983 | 18.068 | n/a | 153.785 | 1230.28 |
Sodium (mg) | 42.188 | 10.852 | 6.72 | 63.702 | 131.574 | 156.642 | 0.495 | n/a | 412.173 | 3297.384 |
Zinc (mg) | 0.78 | 0.7 | 0.15 | 0.16 | 0.66 | 0.04 | 0.02 | n/a | 2.52 | 20.16 |
Copper (mg) | 0.016 | 0.013 | 0.001 | 0.01 | 0.006 | 0.002 | 0.005 | n/a | 0.054 | 0.432 |
Manganese (mg) | n/a | 0.002 | 0.0 | 0.004 | 0.002 | n/a | 0.016 | n/a | 0.024 | 0.192 |
Selenium (mcg) | 5.8 | 2.6 | 0.6 | 0.7 | 2.9 | 0.4 | 0.1 | n/a | 13.1 | 104.8 |
Vitamin A, IU (IU) | 55.313 | 0.0 | 29.05 | 18.415 | 212.299 | n/a | 0.248 | n/a | 315.324 | 2522.592 |
Retinol (mcg) | 16.563 | n/a | 7.49 | 4.875 | 54.664 | 2.644 | 0.0 | n/a | 86.235 | 689.88 |
Vitamin A, RAE (mcg_RAE) | 16.563 | 0.0 | 7.7 | 5.0 | 56.147 | 4.627 | 0.0 | n/a | 90.035 | 720.28 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.45 | 1.292 | 18.009 | 20.709 | 0.124 | n/a | 42.584 | 340.672 |
Vitamin E (mg) | 0.1 | n/a | 0.01 | 0.01 | 0.06 | 0.45 | 0.0 | n/a | 0.64 | 5.12 |
Vitamin D (IU) | n/a | n/a | 1.54 | n/a | 2.543 | n/a | n/a | n/a | 4.083 | 32.664 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.167 | 0.495 | n/a | 19.662 | 157.296 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.9 | 7.2 |
Thiamin (mg) | 0.0 | 0.019 | 0.002 | 0.001 | 0.006 | 0.002 | 0.006 | n/a | 0.037 | 0.296 |
Riboflavin (mg) | 0.031 | 0.03 | 0.011 | 0.02 | 0.081 | 0.004 | 0.004 | n/a | 0.181 | 1.448 |
Niacin (mg) | 0.75 | 0.604 | 0.003 | 0.005 | 0.017 | 0.0 | 0.015 | n/a | 1.394 | 11.152 |
Pantothenic acid (mg) | n/a | 0.06 | 0.015 | 0.014 | 0.087 | n/a | 0.015 | n/a | 0.19 | 1.52 |
Vitamin B-6 (mg) | 0.059 | 0.073 | 0.003 | 0.002 | 0.015 | 0.004 | 0.015 | n/a | 0.171 | 1.368 |
Folate (mcg) | 0.625 | 1.123 | 0.21 | 0.417 | 3.814 | 1.322 | 2.351 | n/a | 9.861 | 78.888 |
Vitamin B-12 (mcg) | 0.31 | 0.55 | 0.12 | 0.09 | 0.18 | 0.05 | 0.0 | n/a | 1.3 | 10.4 |
Choline (mg) | 23.1 | 14.6 | 0.5 | 0.6 | 3.5 | 3.2 | 0.8 | n/a | 46.3 | 370.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.039 | 0.014 | 0.022 | 0.068 | n/a | 0.001 | n/a | 0.144 | 1.152 |
Threonine (g) | n/a | 0.153 | 0.036 | 0.061 | 0.189 | n/a | 0.002 | n/a | 0.442 | 3.536 |
Isoleucine (g) | n/a | 0.157 | 0.054 | 0.082 | 0.328 | n/a | 0.001 | n/a | 0.623 | 4.984 |
Leucine (g) | n/a | 0.277 | 0.104 | 0.155 | 0.506 | n/a | 0.004 | n/a | 1.046 | 8.368 |
Lysine (g) | n/a | 0.292 | 0.091 | 0.124 | 0.439 | n/a | 0.005 | n/a | 0.95 | 7.6 |
Methionine (g) | n/a | 0.09 | 0.027 | 0.042 | 0.138 | n/a | 0.0 | n/a | 0.297 | 2.376 |
Cystine (g) | n/a | 0.039 | 0.01 | 0.005 | 0.028 | n/a | 0.0 | n/a | 0.082 | 0.656 |
Phenylalanine (g) | n/a | 0.137 | 0.058 | 0.087 | 0.278 | n/a | 0.004 | n/a | 0.563 | 4.504 |
Tyrosine (g) | n/a | 0.118 | 0.059 | 0.097 | 0.254 | n/a | 0.001 | n/a | 0.53 | 4.24 |
Valine (g) | n/a | 0.17 | 0.075 | 0.105 | 0.352 | n/a | 0.002 | n/a | 0.704 | 5.632 |
Arginine (g) | n/a | 0.221 | 0.033 | 0.065 | 0.199 | n/a | 0.012 | n/a | 0.53 | 4.24 |
Histidine (g) | n/a | 0.12 | 0.037 | 0.045 | 0.184 | n/a | 0.001 | n/a | 0.388 | 3.104 |
Alanine (g) | n/a | 0.211 | 0.032 | 0.048 | 0.148 | n/a | 0.002 | n/a | 0.442 | 3.536 |
Aspartic acid (g) | n/a | 0.32 | 0.055 | 0.111 | 0.339 | n/a | 0.011 | n/a | 0.836 | 6.688 |
Glutamic acid (g) | n/a | 0.526 | 0.2 | 0.362 | 1.29 | n/a | 0.032 | n/a | 2.41 | 19.28 |
Glycine (g) | n/a | 0.191 | 0.018 | 0.032 | 0.091 | n/a | 0.004 | n/a | 0.335 | 2.68 |
Proline (g) | n/a | 0.155 | 0.129 | 0.192 | 0.595 | n/a | 0.001 | n/a | 1.074 | 8.592 |
Serine (g) | n/a | 0.135 | 0.057 | 0.095 | 0.309 | n/a | 0.002 | n/a | 0.599 | 4.792 |
Cholesterol (mg) | 15.625 | 12.349 | 3.22 | 3.666 | 22.247 | 5.728 | 0.0 | n/a | 62.836 | 502.688 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.703 | 1.293 | 0.622 | 0.721 | 4.468 | 1.08 | 0.005 | n/a | 8.892 | 71.136 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.856 | n/a | 1.856 | 14.848 |
Monounsaturated Fat (g) | 1.025 | 1.388 | 0.254 | 0.349 | 1.99 | 1.983 | 0.001 | n/a | 6.99 | 55.92 |
Polyunsaturated (g) | 0.619 | 0.118 | 0.034 | 0.049 | 0.199 | 3.966 | 0.002 | n/a | 4.987 | 39.896 |