Receta Chicken Cheese Chowder - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		carrots
18.99g 		onion
6.0g 		butter
9.46g 		flour
5.21g 		milk
81.33g 		chicken
26.81g 		chicken broth
73.93g 		wine
2.46g 		celery
0.17g 		worcestershire sauce
0.48g 		cheddar cheese
22.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.07 0.08 0.54 2.74 4.99 0.74 0.0 0.03 0.0 5.48 14.84 89.04
Total Fat (g) 0.05 0.01 7.67 0.05 0.79 4.04 0.07 0.0 0.04 0.0 7.29 20.01 120.06
Carbohydrates (g) 1.82 0.56 0.01 3.97 4.06 0.0 0.3 0.07 0.07 0.09 0.28 11.22 67.32
Ash (g) 0.18 0.02 0.2 0.02 0.61 0.21 0.52 0.01 0.02 0.01 0.86 2.66 15.96
Calories (kcal) 7.785 2.4 67.816 18.958 34.16 57.649 5.175 2.04 0.653 0.372 88.66 285.669 1714.014
Starch (g) 0.27 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 1.62
Sucrose (g) 0.68 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.79 4.74
Glucose (dextrose) (g) 0.11 0.12 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.23 1.38
Fructose (g) 0.1 0.08 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.18 1.08
Lactose (g) 0.0 0.0 n/a n/a 4.23 n/a n/a n/a n/a n/a 0.05 4.28 25.68
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 1.8
Water (g) 16.76 5.35 1.5 0.62 73.13 17.69 72.31 2.13 0.01 0.37 8.09 197.97 1187.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 0.25 0.01 0.01 4.23 0.0 0.0 0.02 0.0 0.05 0.11 5.59 33.54
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.266 1.38 2.27 0.781 96.787 2.949 4.436 0.197 2.945 0.51 158.62 277.141 1662.846
Iron (mg) 0.06 0.01 0.0 0.24 0.02 0.24 0.15 0.01 0.07 0.03 0.15 0.99 5.94
Magnesium (mg) 2.278 0.6 0.189 1.146 8.947 5.363 0.739 0.27 0.733 0.062 6.16 26.488 158.928
Phosphorus (mg) 6.645 1.74 2.27 5.625 77.267 39.416 9.611 0.492 0.912 0.286 112.64 256.904 1541.424
Potassium (mg) 60.757 8.76 2.27 5.573 122.0 50.678 59.147 2.434 2.333 3.813 21.56 339.325 2035.95
Sodium (mg) 13.101 0.24 54.48 0.104 35.787 18.769 116.815 0.123 0.267 4.671 136.62 380.977 2285.862
Zinc (mg) 0.05 0.01 0.01 0.04 0.34 0.35 0.05 0.0 0.01 0.0 0.68 1.55 9.3
Copper (mg) 0.009 0.002 0.0 0.007 0.008 0.013 0.022 0.0 0.002 0.001 0.007 0.073 0.438
Manganese (mg) 0.027 0.008 0.0 0.035 0.0 0.005 0.037 0.003 0.013 n/a 0.002 0.13 0.78
Selenium (mcg) 0.0 0.0 0.1 1.8 2.7 3.9 0.0 0.0 0.0 0.0 3.1 11.5 69.0
Vitamin A, IU (IU) 3171.913 0.12 236.364 0.0 159.413 37.539 0.0 0.0 0.087 0.377 220.44 3826.252 22957.512
Retinol (mcg) 0.0 0.0 63.465 0.0 47.173 10.994 0.0 0.0 0.0 0.005 56.76 178.397 1070.382
Vitamin A, RAE (mcg_RAE) 158.539 0.0 64.695 0.0 47.173 11.262 0.0 0.0 0.005 0.024 58.3 339.998 2039.988
Beta Carotene (mcg) 1573.045 0.06 14.944 0.0 1.627 0.0 0.0 0.0 0.052 0.205 18.7 1608.633 9651.798
Vitamin E (mg) 0.13 0.0 0.22 0.0 0.01 0.08 0.0 0.0 0.0 0.0 0.06 0.5 3.0
Vitamin D (IU) n/a n/a 5.297 n/a 42.293 n/a n/a n/a n/a n/a 2.64 50.23 301.38
Lycopene (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Lutein + zeaxanthin (mcg) 48.606 0.24 0.0 0.938 0.0 0.0 0.0 0.0 0.0 0.229 0.0 50.012 300.072
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.4 0.0 0.0 0.0 0.4 5.2 0.0 0.0 0.1 0.0 7.3 43.8
Thiamin (mg) 0.013 0.003 0.001 0.041 0.016 0.016 0.0 0.0 0.001 0.0 0.007 0.098 0.588
Riboflavin (mg) 0.011 0.002 0.003 0.026 0.155 0.032 0.007 0.0 0.0 0.001 0.084 0.321 1.926
Niacin (mg) 0.186 0.007 0.004 0.307 0.073 1.823 0.377 0.004 0.005 0.003 0.018 2.808 16.848
Pantothenic acid (mg) 0.051 0.007 0.01 0.023 0.293 0.244 0.007 0.001 n/a n/a 0.09 0.727 4.362
Vitamin B-6 (mg) 0.027 0.007 0.0 0.002 0.033 0.094 0.007 0.001 0.001 0.0 0.015 0.188 1.128
Folate (mcg) 3.607 1.14 0.284 9.531 4.067 1.609 0.0 0.025 0.017 0.038 3.96 24.277 145.662
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.36 0.08 0.03 0.0 0.0 0.0 0.18 0.67 4.02
Choline (mg) 1.7 0.4 1.8 0.5 14.4 16.0 n/a 0.1 0.0 0.0 3.6 38.6 231.6
Folic acid (mcg) 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) 0.002 0.001 0.001 0.007 0.033 0.056 n/a n/a n/a n/a 0.07 0.169 1.014
Threonine (g) 0.036 0.001 0.004 0.015 0.073 0.206 n/a n/a n/a n/a 0.196 0.531 3.186
Isoleucine (g) 0.015 0.001 0.005 0.019 0.155 0.247 n/a n/a n/a n/a 0.341 0.781 4.686
Leucine (g) 0.019 0.002 0.008 0.037 0.309 0.362 n/a n/a n/a n/a 0.526 1.262 7.572
Lysine (g) 0.019 0.002 0.007 0.012 0.236 0.405 n/a n/a n/a n/a 0.455 1.136 6.816
Methionine (g) 0.004 0.0 0.002 0.009 0.065 0.131 n/a n/a n/a n/a 0.143 0.355 2.13
Cystine (g) 0.015 0.0 0.001 0.011 0.098 0.067 n/a n/a n/a n/a 0.029 0.221 1.326
Phenylalanine (g) 0.011 0.002 0.004 0.027 0.138 0.193 n/a n/a n/a n/a 0.288 0.664 3.984
Tyrosine (g) 0.008 0.001 0.004 0.016 0.114 0.161 n/a n/a n/a n/a 0.264 0.567 3.402
Valine (g) 0.013 0.001 0.006 0.022 0.179 0.241 n/a n/a n/a n/a 0.365 0.827 4.962
Arginine (g) 0.017 0.006 0.003 0.022 0.081 0.314 n/a n/a n/a n/a 0.207 0.65 3.9
Histidine (g) 0.008 0.001 0.002 0.012 0.065 0.145 n/a n/a n/a n/a 0.191 0.423 2.538
Alanine (g) 0.021 0.001 0.003 0.017 0.089 0.292 n/a n/a n/a n/a 0.154 0.578 3.468
Aspartic acid (g) 0.036 0.005 0.006 0.023 0.252 0.445 n/a n/a n/a n/a 0.352 1.119 6.714
Glutamic acid (g) 0.07 0.016 0.017 0.181 0.634 0.727 n/a n/a n/a n/a 1.34 2.985 17.91
Glycine (g) 0.009 0.002 0.002 0.019 0.049 0.327 n/a n/a n/a n/a 0.095 0.503 3.018
Proline (g) 0.009 0.001 0.008 0.063 0.293 0.244 n/a n/a n/a n/a 0.618 1.235 7.41
Serine (g) 0.009 0.001 0.005 0.027 0.171 0.177 n/a n/a n/a n/a 0.321 0.711 4.266
Cholesterol (mg) 0.0 0.0 20.335 0.0 4.067 20.11 0.0 0.0 0.0 0.0 23.1 67.612 405.672
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.002 4.859 0.008 0.512 1.156 0.022 0.0 0.004 0.0 4.64 11.211 67.266
Phytosterols (mg) n/a 0.9 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 1.0 6.0
Monounsaturated Fat (g) 0.002 0.001 1.988 0.005 0.228 1.673 0.037 0.0 0.027 0.0 2.066 6.026 36.156
Polyunsaturated (g) 0.023 0.001 0.288 0.021 0.033 0.866 0.015 0.0 0.006 0.0 0.207 1.459 8.754