Receta Chicken Cheese Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.46g	garlic 0.44g	flour 5.21g	salt 0.5g	milk 40.67g	chicken broth 39.43g	mozzarella cheese 18.83g	parmesan cheese 4.17g	onion 8.25g	basil 0.05g	oregano 0.04g	pepper 0.04g	lasagna noodles 18.9g	cottage cheese 35.0g	chicken 26.81g	parmesan cheese 4.17g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.03	0.54	0.0	1.37	0.39	4.89	1.6	0.09	0.0	0.0	0.0	2.46	3.89	4.99	1.6	21.95	263.4
Total Fat (g)	7.67	0.0	0.05	0.0	0.39	0.04	3.77	1.19	0.01	0.0	0.0	0.0	0.29	1.51	4.04	1.19	20.16	241.92
Carbohydrates (g)	0.01	0.14	3.97	0.0	2.03	0.16	0.72	0.17	0.77	0.0	0.03	0.03	14.11	1.18	0.0	0.17	23.49	281.88
Ash (g)	0.2	0.01	0.02	0.5	0.31	0.28	n/a	0.33	0.03	0.0	0.0	0.0	0.17	0.49	0.21	0.33	2.89	34.68
Calories (kcal)	67.816	0.648	18.958	0.0	17.08	2.76	56.877	17.958	3.3	0.011	0.128	0.113	70.119	34.3	57.649	17.958	365.675	4388.1
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	11.8	n/a	n/a	n/a	11.8	141.6
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.08	0.0	0.0	n/a	0.09	0.0	n/a	0.01	0.19	2.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.16	0.0	0.0	n/a	0.02	0.0	n/a	0.01	0.2	2.4
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.11	0.0	0.0	n/a	0.02	0.0	n/a	0.01	0.14	1.68
Lactose (g)	n/a	n/a	n/a	n/a	2.11	n/a	n/a	0.01	0.0	0.0	0.0	n/a	0.0	0.93	n/a	0.01	3.06	36.72
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.0	0.0	0.0	n/a	0.37	0.0	n/a	0.01	0.38	4.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	0.25	0.62	0.0	36.57	38.56	8.75	0.87	7.35	0.04	0.0	0.0	1.87	27.93	17.69	0.87	142.89	1714.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.01	0.0	2.11	0.0	0.11	0.04	0.35	0.0	0.0	0.0	0.5	0.93	0.0	0.04	4.12	49.44
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.01	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.2	0.0	0.0	0.1	0.0	0.0	0.0	0.6	0.0	0.0	0.0	1.1	13.2
Calcium (mg)	2.27	0.787	0.781	0.12	48.393	2.366	137.672	46.208	1.898	0.083	0.657	0.193	3.969	29.05	2.949	46.208	323.605	3883.26
Iron (mg)	0.0	0.01	0.24	0.0	0.01	0.08	0.05	0.04	0.02	0.0	0.02	0.01	0.62	0.02	0.24	0.04	1.41	16.92
Magnesium (mg)	0.189	0.109	1.146	0.005	4.473	0.394	4.897	1.583	0.825	0.03	0.113	0.086	10.017	2.8	5.363	1.583	33.613	403.356
Phosphorus (mg)	2.27	0.666	5.625	0.0	38.633	5.126	98.687	30.375	2.393	0.026	0.083	0.076	35.721	55.65	39.416	30.375	345.122	4141.464
Potassium (mg)	2.27	1.744	5.573	0.04	61.0	31.545	17.892	5.208	12.045	0.138	0.695	0.556	42.147	36.4	50.678	5.208	273.14	3277.68
Sodium (mg)	54.48	0.074	0.104	193.79	17.893	62.302	99.44	63.708	0.33	0.002	0.006	0.019	1.134	127.4	18.769	63.708	703.161	8437.932
Zinc (mg)	0.01	0.01	0.04	0.0	0.17	0.03	0.59	0.16	0.01	0.0	0.0	0.0	0.27	0.14	0.35	0.16	1.94	23.28
Copper (mg)	0.0	0.001	0.007	0.0	0.004	0.012	0.006	0.01	0.003	0.0	0.0	0.0	0.055	0.011	0.013	0.01	0.133	1.596
Manganese (mg)	0.0	0.007	0.035	0.001	0.0	0.02	n/a	0.004	0.011	0.001	0.002	0.002	0.174	0.0	0.005	0.004	0.265	3.18
Selenium (mcg)	0.1	0.1	1.8	0.0	1.3	0.0	3.1	0.7	0.0	0.0	0.0	0.0	11.9	3.4	3.9	0.7	27.1	325.2
Vitamin A, IU (IU)	236.364	0.039	0.0	0.0	79.707	0.0	n/a	18.417	0.165	2.476	2.876	0.132	0.0	49.0	37.539	18.417	445.131	5341.572
Retinol (mcg)	63.465	0.0	0.0	0.0	23.587	0.0	29.38	4.875	0.0	0.0	0.0	0.0	0.0	12.6	10.994	4.875	149.776	1797.312
Vitamin A, RAE (mcg_RAE)	64.695	0.0	0.0	0.0	23.587	0.0	30.133	5.0	0.0	0.124	0.144	0.007	0.0	12.95	11.262	5.0	152.901	1834.812
Beta Carotene (mcg)	14.944	0.022	0.0	0.0	0.813	0.0	9.605	1.292	0.083	1.475	1.713	0.069	0.0	4.2	0.0	1.292	35.507	426.084
Vitamin E (mg)	0.22	0.0	0.0	0.0	0.0	0.0	0.07	0.01	0.0	0.0	0.01	0.0	0.02	0.03	0.08	0.01	0.46	5.52
Vitamin D (IU)	5.297	n/a	n/a	n/a	21.147	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	26.443	317.316
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.0	0.0	0.0	0.003	0.036
Lutein + zeaxanthin (mcg)	0.0	0.07	0.938	0.0	0.0	0.0	0.0	0.0	0.33	2.652	0.359	0.091	3.402	0.0	0.0	0.0	7.841	94.092
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.01	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.0	n/a	0.02	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.0	0.17	0.0	n/a	n/a	0.2	2.4
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	2.8	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.4	0.0	4.0	48.0
Thiamin (mg)	0.001	0.001	0.041	0.0	0.008	0.0	0.019	0.001	0.004	0.0	0.0	0.0	0.168	0.011	0.016	0.001	0.272	3.264
Riboflavin (mg)	0.003	0.0	0.026	0.0	0.077	0.004	0.062	0.02	0.002	0.0	0.0	0.0	0.076	0.056	0.032	0.02	0.38	4.56
Niacin (mg)	0.004	0.003	0.307	0.0	0.037	0.201	0.023	0.005	0.01	0.0	0.003	0.001	1.357	0.035	1.823	0.005	3.812	45.744
Pantothenic acid (mg)	0.01	0.003	0.023	0.0	0.146	0.004	n/a	0.014	0.01	0.0	n/a	n/a	0.081	0.196	0.244	0.014	0.745	8.94
Vitamin B-6 (mg)	0.0	0.005	0.002	0.0	0.016	0.004	0.015	0.002	0.01	0.0	0.001	0.0	0.026	0.018	0.094	0.002	0.195	2.34
Folate (mcg)	0.284	0.013	9.531	0.0	2.033	0.0	1.883	0.417	1.568	0.032	0.114	0.004	44.793	4.2	1.609	0.417	66.898	802.776
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.18	0.02	0.44	0.09	0.0	0.0	0.0	0.0	0.0	0.15	0.08	0.09	1.07	12.84
Choline (mg)	1.8	0.1	0.5	0.0	7.2	n/a	2.7	0.6	0.5	0.0	0.0	0.0	2.9	6.4	16.0	0.6	39.4	472.8
Folic acid (mcg)	0.0	0.0	8.021	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	41.391	0.0	0.0	0.0	49.412	592.944
Tryptophan (g)	0.001	0.0	0.007	0.0	0.016	n/a	n/a	0.022	0.001	0.0	n/a	n/a	0.036	0.053	0.056	0.022	0.213	2.556
Threonine (g)	0.004	0.001	0.015	0.0	0.037	n/a	n/a	0.061	0.002	0.0	n/a	n/a	0.087	0.175	0.206	0.061	0.647	7.764
Isoleucine (g)	0.005	0.001	0.019	0.0	0.077	n/a	n/a	0.082	0.001	0.0	n/a	n/a	0.096	0.207	0.247	0.082	0.816	9.792
Leucine (g)	0.008	0.001	0.037	0.0	0.155	n/a	n/a	0.155	0.002	0.0	n/a	n/a	0.187	0.392	0.362	0.155	1.454	17.448
Lysine (g)	0.007	0.001	0.012	0.0	0.118	n/a	n/a	0.124	0.003	0.0	n/a	n/a	0.057	0.326	0.405	0.124	1.176	14.112
Methionine (g)	0.002	0.0	0.009	0.0	0.033	n/a	n/a	0.043	0.0	0.0	n/a	n/a	0.028	0.095	0.131	0.043	0.383	4.596
Cystine (g)	0.001	0.0	0.011	0.0	0.049	n/a	n/a	0.005	0.0	0.0	n/a	n/a	0.049	0.025	0.067	0.005	0.212	2.544
Phenylalanine (g)	0.004	0.001	0.027	0.0	0.069	n/a	n/a	0.087	0.002	0.0	n/a	n/a	0.127	0.203	0.193	0.087	0.799	9.588
Tyrosine (g)	0.004	0.0	0.016	0.0	0.057	n/a	n/a	0.097	0.001	0.0	n/a	n/a	0.045	0.21	0.161	0.097	0.688	8.256
Valine (g)	0.006	0.001	0.022	0.0	0.089	n/a	n/a	0.105	0.002	0.0	n/a	n/a	0.112	0.263	0.241	0.105	0.945	11.34
Arginine (g)	0.003	0.003	0.022	0.0	0.041	n/a	n/a	0.065	0.008	0.0	n/a	n/a	0.089	0.175	0.314	0.065	0.785	9.42
Histidine (g)	0.002	0.0	0.012	0.0	0.033	n/a	n/a	0.045	0.001	0.0	n/a	n/a	0.057	0.116	0.145	0.045	0.456	5.472
Alanine (g)	0.003	0.001	0.017	0.0	0.045	n/a	n/a	0.048	0.002	0.0	n/a	n/a	0.083	0.133	0.292	0.048	0.672	8.064
Aspartic acid (g)	0.006	0.002	0.023	0.0	0.126	n/a	n/a	0.111	0.007	0.0	n/a	n/a	0.117	0.319	0.445	0.111	1.268	15.216
Glutamic acid (g)	0.017	0.004	0.181	0.0	0.317	n/a	n/a	0.363	0.021	0.0	n/a	n/a	0.869	0.91	0.727	0.363	3.772	45.264
Glycine (g)	0.002	0.001	0.019	0.0	0.024	n/a	n/a	0.032	0.002	0.0	n/a	n/a	0.083	0.077	0.327	0.032	0.6	7.2
Proline (g)	0.008	0.0	0.063	0.0	0.146	n/a	n/a	0.193	0.001	0.0	n/a	n/a	0.297	0.431	0.244	0.193	1.574	18.888
Serine (g)	0.005	0.001	0.027	0.0	0.085	n/a	n/a	0.095	0.002	0.0	n/a	n/a	0.117	0.224	0.177	0.095	0.829	9.948
Cholesterol (mg)	20.335	0.0	0.0	0.0	2.033	0.0	10.17	3.667	0.0	0.0	0.0	0.0	0.0	5.95	20.11	3.667	65.932	791.184
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.0	0.008	0.0	0.256	0.012	2.049	0.721	0.003	0.0	0.001	0.0	0.053	0.602	1.156	0.721	10.442	125.304
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.238	n/a	0.085	0.041	n/a	n/a	n/a	n/a	1.363	16.356
Monounsaturated Fat (g)	1.988	0.0	0.005	0.0	0.114	0.02	0.913	0.349	0.001	0.0	0.0	0.0	0.032	0.273	1.673	0.349	5.718	68.616
Polyunsaturated (g)	0.288	0.001	0.021	0.0	0.016	0.008	0.096	0.049	0.002	0.0	0.002	0.0	0.106	0.042	0.866	0.049	1.546	18.552