Receta Chicken, Cheese 'N Biscuits - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		butter
2.37g 		flour
2.28g 		mustard
0.31g 		sage
0.02g 		milk
45.94g 		chicken broth
0.6g 		pepper
0.01g 		cheddar cheese
14.18g 		chicken
19.28g 		mushrooms
8.49g 		beans
22.13g 		carrots
14.24g 		ready-to-bake
23.5g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.24 0.01 0.0 1.55 0.09 0.0 3.53 3.59 0.26 1.56 0.13 1.72 12.69 101.52
Total Fat (g) 1.92 0.02 0.01 0.0 0.04 0.03 0.0 4.7 2.9 0.03 0.17 0.03 8.95 18.81 150.48
Carbohydrates (g) 0.0 1.74 0.02 0.01 2.28 0.14 0.01 0.18 0.0 0.28 5.31 1.36 10.6 21.94 175.52
Ash (g) 0.05 0.01 0.01 0.0 0.34 0.33 0.0 0.56 0.15 0.07 0.36 0.14 0.24 2.26 18.08
Calories (kcal) 16.966 8.295 0.209 0.071 15.619 1.188 0.032 57.125 41.448 1.867 28.541 5.838 129.485 306.684 2453.472
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.21 1.68
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a 0.0 n/a 0.51 n/a 0.55 4.4
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.13 n/a 0.08 n/a 0.21 1.68
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.08 n/a 0.09 0.72
Lactose (g) n/a n/a 0.0 n/a 2.34 n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a 2.37 18.96
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.38 0.27 0.26 0.0 41.73 0.02 0.0 5.21 12.72 7.84 14.73 12.57 2.0 97.73 781.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 2.34 0.0 0.0 0.07 0.0 0.14 n/a 0.67 0.17 3.41 27.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.1 0.4 0.4 3.0 24.0
Calcium (mg) 0.568 0.342 0.181 0.372 57.422 1.14 0.055 102.202 2.121 0.255 13.939 4.699 2.35 185.644 1485.152
Iron (mg) 0.0 0.11 0.0 0.01 0.01 0.01 0.0 0.1 0.17 0.04 0.24 0.04 0.6 1.34 10.72
Magnesium (mg) 0.047 0.501 0.153 0.096 5.053 0.336 0.024 3.969 3.856 0.764 12.39 1.709 3.76 32.659 261.272
Phosphorus (mg) 0.568 2.461 0.331 0.02 46.397 1.146 0.022 72.576 28.339 7.299 22.568 4.984 14.1 200.811 1606.488
Potassium (mg) 0.568 2.438 0.431 0.241 71.663 2.244 0.157 13.892 36.435 26.99 81.863 45.568 14.335 296.825 2374.6
Sodium (mg) 13.63 0.046 3.547 0.002 19.294 144.0 0.006 88.027 13.495 0.424 1.328 9.826 58.515 352.138 2817.104
Zinc (mg) 0.0 0.02 0.0 0.0 0.19 0.0 0.0 0.44 0.25 0.04 0.14 0.03 0.12 1.25 10.0
Copper (mg) 0.0 0.003 0.0 0.0 0.005 0.0 0.0 0.004 0.01 0.027 0.027 0.007 0.026 0.109 0.872
Manganese (mg) 0.0 0.015 0.001 0.001 0.0 0.002 0.001 0.001 0.004 0.004 0.084 0.02 0.115 0.249 1.992
Selenium (mcg) 0.0 0.8 0.1 0.0 1.4 0.2 0.0 2.0 2.8 0.8 0.3 0.0 5.7 14.0 112.0
Vitamin A, IU (IU) 59.133 0.0 0.222 1.328 93.713 0.012 0.037 142.034 26.989 0.0 0.664 2378.934 0.235 2703.3 21626.4
Retinol (mcg) 15.878 0.0 0.0 0.0 28.022 0.0 0.0 36.572 7.904 0.0 0.0 0.0 0.0 88.375 707.0
Vitamin A, RAE (mcg_RAE) 16.185 0.0 0.013 0.066 28.022 0.0 0.002 37.564 8.097 0.0 0.0 118.904 0.0 208.852 1670.816
Beta Carotene (mcg) 3.739 0.0 0.091 0.784 0.0 0.0 0.02 12.049 0.0 0.0 n/a 1179.784 0.0 1196.466 9571.728
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.06 0.0 n/a 0.09 0.13 0.38 3.04
Vitamin D (IU) 1.325 n/a n/a n/a 18.834 n/a n/a 1.701 n/a 1.528 n/a n/a n/a 23.388 187.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.142 0.0 0.143 1.144
Lutein + zeaxanthin (mcg) 0.0 0.41 0.056 0.194 0.0 0.0 0.026 0.0 0.0 0.0 n/a 36.454 10.105 47.245 377.96
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.3 0.8 0.0 1.6 12.8
Thiamin (mg) 0.0 0.018 0.001 0.0 0.023 0.001 0.0 0.004 0.012 0.007 0.029 0.01 0.094 0.199 1.592
Riboflavin (mg) 0.001 0.011 0.0 0.0 0.083 0.002 0.0 0.054 0.023 0.034 0.013 0.009 0.066 0.296 2.368
Niacin (mg) 0.001 0.134 0.002 0.001 0.041 0.023 0.0 0.011 1.311 0.306 0.122 0.14 0.98 3.073 24.584
Pantothenic acid (mg) 0.003 0.01 0.001 n/a 0.165 0.004 n/a 0.058 0.175 0.127 0.049 0.038 0.0 0.631 5.048
Vitamin B-6 (mg) 0.0 0.001 0.0 0.001 0.018 0.001 0.0 0.01 0.067 0.008 0.024 0.02 0.005 0.156 1.248
Folate (mcg) 0.071 4.17 0.022 0.062 2.297 0.192 0.001 2.552 1.157 1.358 16.594 2.706 18.33 49.51 396.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.12 0.06 0.0 0.0 0.0 0.0 0.43 3.44
Choline (mg) 0.4 0.2 0.1 0.0 7.2 n/a 0.0 2.3 11.5 1.5 n/a 1.3 1.5 26.0 208.0
Folic acid (mcg) 0.0 3.509 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.275 18.784 150.272
Tryptophan (g) 0.0 0.003 0.0 n/a 0.018 n/a n/a 0.045 0.04 0.003 0.018 0.001 0.021 0.151 1.208
Threonine (g) 0.001 0.006 0.001 n/a 0.037 n/a n/a 0.126 0.148 0.009 0.066 0.027 0.047 0.469 3.752
Isoleucine (g) 0.001 0.008 0.0 n/a 0.069 n/a n/a 0.22 0.177 0.007 0.069 0.011 0.063 0.626 5.008
Leucine (g) 0.002 0.016 0.001 n/a 0.152 n/a n/a 0.339 0.26 0.01 0.124 0.014 0.12 1.038 8.304
Lysine (g) 0.002 0.005 0.001 n/a 0.115 n/a n/a 0.293 0.291 0.009 0.106 0.014 0.033 0.87 6.96
Methionine (g) 0.0 0.004 0.0 n/a 0.028 n/a n/a 0.092 0.094 0.003 0.024 0.003 0.031 0.279 2.232
Cystine (g) 0.0 0.005 0.0 n/a 0.055 n/a n/a 0.018 0.048 0.001 0.018 0.011 0.04 0.197 1.576
Phenylalanine (g) 0.001 0.012 0.001 n/a 0.069 n/a n/a 0.186 0.139 0.008 0.084 0.009 0.085 0.592 4.736
Tyrosine (g) 0.001 0.007 0.0 n/a 0.069 n/a n/a 0.17 0.116 0.003 0.044 0.006 0.047 0.463 3.704
Valine (g) 0.001 0.01 0.001 n/a 0.083 n/a n/a 0.235 0.174 0.02 0.082 0.01 0.073 0.687 5.496
Arginine (g) 0.001 0.01 0.001 n/a 0.032 n/a n/a 0.133 0.226 0.007 0.097 0.013 0.061 0.58 4.64
Histidine (g) 0.0 0.005 0.0 n/a 0.037 n/a n/a 0.123 0.104 0.005 0.044 0.006 0.038 0.363 2.904
Alanine (g) 0.001 0.008 0.001 n/a 0.046 n/a n/a 0.099 0.21 0.017 0.066 0.016 0.052 0.515 4.12
Aspartic acid (g) 0.001 0.01 0.001 n/a 0.11 n/a n/a 0.227 0.32 0.017 0.188 0.027 0.071 0.972 7.776
Glutamic acid (g) 0.004 0.079 0.002 n/a 0.308 n/a n/a 0.863 0.522 0.029 0.239 0.053 0.604 2.704 21.632
Glycine (g) 0.0 0.008 0.001 n/a 0.023 n/a n/a 0.061 0.235 0.008 0.062 0.007 0.059 0.464 3.712
Proline (g) 0.002 0.027 0.001 n/a 0.156 n/a n/a 0.398 0.175 0.007 0.066 0.007 0.202 1.043 8.344
Serine (g) 0.001 0.012 0.001 n/a 0.078 n/a n/a 0.207 0.127 0.008 0.084 0.007 0.085 0.609 4.872
Cholesterol (mg) 5.087 0.0 0.0 0.0 0.919 0.078 0.0 14.884 14.459 0.0 0.0 0.0 0.0 35.426 283.408
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.216 0.004 0.001 0.002 0.023 0.007 0.0 2.99 0.831 0.003 0.018 0.006 2.265 7.364 58.912
Phytosterols (mg) n/a n/a n/a 0.055 n/a n/a 0.012 n/a n/a n/a n/a n/a n/a 0.066 0.528
Monounsaturated Fat (g) 0.497 0.002 0.008 0.0 0.009 0.012 0.0 1.331 1.203 0.0 0.011 0.001 5.076 8.151 65.208
Polyunsaturated (g) 0.072 0.009 0.003 0.0 0.0 0.01 0.0 0.133 0.623 0.012 0.1 0.017 1.149 2.128 17.024