| 4 x skinless boneless chicken breast halves |
2/3 chicken breast |
$2.99 per pound
|
$0.31 |
| 8 x (6-inch) corn tortillas (preferably stale) |
1 1/3 corn tortillas |
$2.19 per 4 5/6 ounces
|
$0.61 |
| 2 x (10 ounce.) cans tomatoes with green chiles (or possibly substitute 2 1/2 C. salsa) |
3 1/3 fl oz |
$2.19 per 28 ounces
|
$0.09 |
| 1 can black beans (15- to 16-ounce.) liquid removed |
1/6 can |
$1.79 per 15 ounces
|
$0.26 |
| 1/4 c. minced fresh cilantro (optional) |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 c. non-fat plain yogurt (or possibly an 8-oz container) |
2 tablespoons |
$2.50 per 32 ounces
|
$0.11 |
| 8 ounce grated Monterey Jack cheese (or possibly more if you like) (8 to 10) |
1 1/3 oz |
n/a
|
|
| Total per Serving |
$1.42 |
| Total Recipe |
$8.52 |
Suggestions?