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Receta Chicken Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Drizzle of olive oil
Salt & Black Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
9.0g 		bell pepper
7.64g 		carrots
4.75g 		garlics
0.65g 		chicken
56.7g 		chili
1.33g 		oregano
0.13g 		basil
0.09g 		cumin
0.26g 		pepper
0.0g 		salt
0.0g 		pepper
12.2g 		tomatoes
23.75g 		great northern beans
42.89g 		chicken broth
53.6g 		tomatoes paste
10.63g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.07 0.04 0.04 9.89 0.08 0.01 0.01 0.05 n/a n/a 0.12 0.19 9.38 0.54 0.46 20.97 167.76
Total Fat (g) 0.01 0.01 0.01 0.0 4.59 0.07 0.01 0.0 0.06 n/a n/a 0.04 0.03 0.49 0.05 0.05 5.44 43.52
Carbohydrates (g) 0.84 0.35 0.45 0.22 0.02 0.16 0.08 0.05 0.12 n/a n/a 0.74 0.95 26.75 0.21 2.01 32.96 263.68
Ash (g) 0.03 0.03 0.05 0.01 0.66 0.02 0.01 0.01 0.02 n/a n/a 0.06 0.19 1.69 0.38 0.3 3.45 27.6
Calories (kcal) 3.6 1.527 1.946 0.972 81.079 1.494 0.383 0.22 0.984 n/a n/a 3.781 4.038 145.401 3.752 8.718 257.895 2063.16
Starch (g) 0.0 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.09 0.72
Sucrose (g) 0.09 0.01 0.17 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.3 2.4
Glucose (dextrose) (g) 0.18 0.09 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.24 0.26 n/a n/a 0.61 1.41 11.28
Fructose (g) 0.12 0.09 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.28 0.3 n/a n/a 0.62 1.43 11.44
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 7.17 4.19 0.38 41.53 1.01 0.01 0.01 0.02 n/a n/a 11.25 22.39 4.59 52.42 7.81 160.8 1286.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.18 0.23 0.01 0.0 0.02 0.01 0.0 0.01 n/a n/a 0.51 0.57 0.97 0.0 1.29 4.17 33.36
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.3 0.2 8.7 0.2 0.4 10.4 83.2
Calcium (mg) 2.07 0.764 1.567 1.181 3.402 0.627 1.97 1.849 2.444 n/a n/a 0.854 7.363 75.06 3.216 3.827 106.192 849.536
Iron (mg) 0.02 0.03 0.01 0.01 0.46 0.05 0.06 0.04 0.17 n/a n/a 0.05 0.23 2.35 0.11 0.32 3.9 31.2
Magnesium (mg) 0.9 0.764 0.57 0.163 11.907 0.6 0.338 0.369 0.961 n/a n/a 1.464 2.613 81.064 0.536 4.465 106.713 853.704
Phosphorus (mg) 2.61 1.527 1.661 0.998 100.924 2.054 0.25 0.429 1.31 n/a n/a 3.171 4.513 191.724 6.968 8.824 326.963 2615.704
Potassium (mg) 13.14 13.363 15.191 2.617 295.967 4.868 2.086 3.004 4.694 n/a n/a 25.737 44.65 594.902 42.882 107.801 1170.901 9367.208
Sodium (mg) 0.36 0.229 3.275 0.111 34.019 6.962 0.019 0.03 0.441 n/a n/a 0.488 33.963 6.005 84.692 83.987 254.58 2036.64
Zinc (mg) 0.02 0.01 0.01 0.01 0.83 0.03 0.01 0.01 0.01 n/a n/a 0.03 0.03 0.99 0.04 0.07 2.09 16.72
Copper (mg) 0.004 0.005 0.002 0.002 0.04 0.002 0.001 0.001 0.002 n/a n/a 0.002 0.017 0.36 0.016 0.039 0.494 3.952
Manganese (mg) 0.012 0.009 0.007 0.011 0.011 0.002 0.006 0.003 0.009 n/a n/a 0.013 0.019 0.609 0.027 0.032 0.769 6.152
Selenium (mcg) 0.0 0.0 0.0 0.1 5.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5.5 0.0 0.6 12.1 96.8
Vitamin A, IU (IU) 0.18 28.254 793.04 0.059 0.0 4.495 8.629 8.203 3.334 n/a n/a 381.904 27.788 0.0 0.0 162.127 1418.011 11344.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.375 39.638 0.0 0.0 0.227 0.431 0.41 0.168 n/a n/a 19.15 1.425 0.0 0.0 8.08 70.903 567.224
Beta Carotene (mcg) 0.09 15.883 393.292 0.033 0.0 2.401 5.14 4.886 2.0 n/a n/a 198.087 16.625 0.0 0.0 95.788 734.225 5873.8
Vitamin E (mg) 0.0 0.03 0.03 0.0 0.15 0.01 0.02 0.01 0.01 n/a n/a 0.19 0.16 0.09 0.0 0.46 1.17 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.047 0.0 0.0 14.258 0.0 0.344 0.0 n/a n/a 0.0 657.163 0.0 0.0 3057.973 3729.784 29838.272
Lutein + zeaxanthin (mcg) 0.36 26.04 12.152 0.104 0.0 1.427 1.078 1.006 1.176 n/a n/a 6.221 20.425 0.0 0.0 0.0 69.989 559.912
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.1 n/a 0.02 0.0 n/a n/a n/a 0.02 0.01 n/a n/a 0.06 0.21 1.68
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.02 n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 0.16
Vitamin C (mg) 0.7 6.1 0.3 0.2 0.0 0.0 0.1 0.1 0.0 n/a n/a 15.6 2.2 2.3 3.8 2.3 33.6 268.8
Thiamin (mg) 0.005 0.005 0.003 0.001 0.062 0.001 0.0 0.0 0.002 n/a n/a 0.006 0.012 0.279 0.0 0.006 0.382 3.056
Riboflavin (mg) 0.003 0.002 0.003 0.001 0.136 0.001 0.0 0.0 0.001 n/a n/a 0.011 0.014 0.103 0.005 0.016 0.297 2.376
Niacin (mg) 0.011 0.037 0.047 0.005 3.164 0.005 0.008 0.006 0.012 n/a n/a 0.12 0.169 0.841 0.273 0.327 5.023 40.184
Pantothenic acid (mg) 0.011 0.008 0.013 0.004 0.618 0.019 n/a n/a n/a n/a n/a 0.039 0.029 0.472 0.005 0.015 1.232 9.856
Vitamin B-6 (mg) 0.011 0.017 0.007 0.008 0.289 0.002 0.002 0.002 0.001 n/a n/a 0.035 0.026 0.193 0.005 0.023 0.621 4.968
Folate (mcg) 1.71 0.764 0.902 0.02 0.567 0.307 0.343 0.24 0.026 n/a n/a 5.611 1.9 206.736 0.0 1.276 220.4 1763.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.0 0.34 2.72
Choline (mg) 0.5 0.4 0.4 0.2 33.3 0.3 0.0 0.0 0.1 n/a n/a 0.7 1.7 n/a n/a 4.1 41.7 333.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.0 0.085 0.001 n/a 0.0 n/a n/a n/a 0.001 0.002 0.112 n/a 0.003 0.207 1.656
Threonine (g) 0.002 0.003 0.009 0.001 0.414 0.003 n/a 0.001 n/a n/a n/a 0.005 0.01 0.395 n/a 0.011 0.852 6.816
Isoleucine (g) 0.001 0.002 0.004 0.001 0.448 0.003 n/a 0.001 n/a n/a n/a 0.002 0.005 0.416 n/a 0.007 0.89 7.12
Leucine (g) 0.003 0.003 0.005 0.002 0.771 0.006 n/a 0.001 n/a n/a n/a 0.005 0.007 0.751 n/a 0.012 1.565 12.52
Lysine (g) 0.004 0.003 0.005 0.002 0.856 0.005 n/a 0.001 n/a n/a n/a 0.005 0.007 0.643 n/a 0.013 1.543 12.344
Methionine (g) 0.0 0.001 0.001 0.001 0.255 0.001 n/a 0.0 n/a n/a n/a 0.001 0.002 0.142 n/a 0.002 0.406 3.248
Cystine (g) 0.0 0.001 0.004 0.0 0.108 0.001 n/a 0.0 n/a n/a n/a 0.002 0.002 0.103 n/a 0.002 0.224 1.792
Phenylalanine (g) 0.003 0.007 0.003 0.001 0.386 0.004 n/a 0.001 n/a n/a n/a 0.006 0.007 0.506 n/a 0.013 0.936 7.488
Tyrosine (g) 0.001 0.001 0.002 0.001 0.34 0.002 n/a 0.0 n/a n/a n/a 0.001 0.005 0.266 n/a 0.005 0.624 4.992
Valine (g) 0.002 0.003 0.003 0.002 0.471 0.004 n/a 0.001 n/a n/a n/a 0.004 0.005 0.489 n/a 0.009 0.991 7.928
Arginine (g) 0.009 0.002 0.004 0.004 0.641 0.005 n/a 0.001 n/a n/a n/a 0.005 0.005 0.579 n/a 0.007 1.262 10.096
Histidine (g) 0.001 0.001 0.002 0.001 0.301 0.002 n/a 0.0 n/a n/a n/a 0.002 0.005 0.262 n/a 0.006 0.582 4.656
Alanine (g) 0.002 0.003 0.005 0.001 0.561 0.004 n/a 0.001 n/a n/a n/a 0.004 0.007 0.395 n/a 0.021 1.003 8.024
Aspartic acid (g) 0.008 0.016 0.009 0.003 0.919 0.009 n/a 0.001 n/a n/a n/a 0.034 0.038 1.132 n/a 0.074 2.244 17.952
Glutamic acid (g) 0.023 0.015 0.018 0.005 1.48 0.012 n/a 0.001 n/a n/a n/a 0.026 0.114 1.428 n/a 0.202 3.324 26.592
Glycine (g) 0.003 0.002 0.002 0.001 0.476 0.003 n/a 0.001 n/a n/a n/a 0.004 0.005 0.365 n/a 0.006 0.868 6.944
Proline (g) 0.001 0.002 0.002 0.001 0.374 0.003 n/a 0.001 n/a n/a n/a 0.002 0.005 0.399 n/a 0.009 0.798 6.384
Serine (g) 0.002 0.004 0.002 0.001 0.414 0.004 n/a 0.0 n/a n/a n/a 0.006 0.007 0.51 n/a 0.012 0.963 7.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 48.761 0.227 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 48.988 391.904
Trans Fat (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Saturated Fat (g) 0.004 0.005 0.002 0.001 1.304 0.031 0.003 0.0 0.004 n/a n/a 0.004 0.005 0.154 0.016 0.011 1.543 12.344
Phytosterols (mg) 1.35 0.687 n/a n/a n/a n/a 0.254 0.093 0.179 n/a n/a n/a n/a n/a n/a n/a 2.562 20.496
Monounsaturated Fat (g) 0.001 0.001 0.0 0.0 2.047 0.031 0.001 0.0 0.037 n/a n/a 0.0 0.005 0.021 0.027 0.007 2.179 17.432
Polyunsaturated (g) 0.002 0.005 0.006 0.002 0.856 0.005 0.007 0.002 0.009 n/a n/a 0.009 0.012 0.206 0.011 0.017 1.146 9.168