Receta Chicken "Chili" Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 13.5g	chicken breasts 184.6g	onions 270.0g	bell pepper 97.58g	jalapenos 25.76g	garlic 7.83g	chili 3.75g	cumin 4.2g	coriander 3.6g	chicken stock 473.18g	cilantro 2.55g	flour tortillas 0.0g	olive oil 13.5g	onions 198.0g	carrot 54.29g	celery 35.6g	thyme 4.9g	parsley 10.83g	bay leaf 4.0g	peppercorns 2.1g	water 947.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	42.62	2.97	0.97	0.35	0.5	0.46	0.75	0.45	4.73	0.05	n/a	0.0	2.18	0.5	0.25	0.27	0.32	0.3	0.23	0.0	57.9	57.9
Total Fat (g)	13.5	2.29	0.27	0.29	0.16	0.04	0.63	0.94	0.64	0.47	0.01	n/a	13.5	0.2	0.13	0.06	0.08	0.09	0.33	0.07	0.0	33.7	33.7
Carbohydrates (g)	0.0	0.0	25.22	5.88	1.52	2.59	2.05	1.86	1.98	1.89	0.09	n/a	0.0	18.49	5.2	1.06	1.2	0.69	3.0	1.36	0.0	74.08	74.08
Ash (g)	0.0	1.88	0.95	0.46	0.11	0.12	0.32	0.32	0.22	3.31	0.04	n/a	0.0	0.69	0.53	0.27	0.16	0.24	0.14	0.09	0.95	10.79	10.79
Calories (kcal)	119.34	203.06	108.0	30.25	7.728	11.667	11.775	15.75	10.728	33.123	0.587	n/a	119.34	79.2	22.259	5.696	4.945	3.899	12.52	5.355	0.0	805.22	805.22
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.78	0.0	n/a	n/a	n/a	n/a	n/a	0.78	0.78
Sucrose (g)	n/a	n/a	2.67	0.0	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	1.96	1.95	0.04	n/a	n/a	n/a	n/a	n/a	6.65	6.65
Glucose (dextrose) (g)	n/a	n/a	5.32	1.89	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	n/a	3.9	0.32	0.2	n/a	n/a	n/a	n/a	n/a	11.71	11.71
Fructose (g)	n/a	n/a	3.48	2.21	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	n/a	2.55	0.3	0.18	n/a	n/a	n/a	n/a	n/a	8.88	8.88
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	138.01	240.6	89.98	23.62	4.59	0.29	0.34	0.32	462.77	2.35	n/a	0.0	176.44	47.93	33.97	3.19	9.5	0.22	0.22	946.25	2180.58	2180.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	11.45	4.1	0.89	0.08	0.27	0.09	n/a	0.0	0.02	n/a	0.0	8.4	2.57	0.65	n/a	0.09	n/a	0.01	0.0	28.63	28.63
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.23	n/a	n/a	n/a	n/a	n/a	0.23	0.23
Dietary Fiber (g)	0.0	0.0	4.6	2.0	0.7	0.2	1.3	0.4	1.5	1.9	0.1	n/a	0.0	3.4	1.5	0.6	0.7	0.4	1.1	0.6	0.0	20.8	20.8
Calcium (mg)	0.135	20.306	62.1	6.831	2.576	14.172	10.425	39.102	25.524	28.391	1.709	n/a	0.135	45.54	17.916	14.24	19.829	14.945	33.36	9.177	28.416	394.828	394.828
Iron (mg)	0.08	1.33	0.57	0.42	0.18	0.13	0.53	2.79	0.59	0.95	0.05	n/a	0.08	0.42	0.16	0.07	0.85	0.67	1.72	0.61	0.0	12.18	12.18
Magnesium (mg)	0.0	51.688	27.0	11.71	4.894	1.958	6.375	15.372	11.88	4.732	0.663	n/a	0.0	19.8	6.515	3.916	7.834	5.415	4.8	4.074	9.472	198.097	198.097
Phosphorus (mg)	0.0	361.816	78.3	25.371	7.986	11.98	11.363	20.958	14.724	61.513	1.224	n/a	0.0	57.42	19.002	8.544	5.19	6.281	4.52	3.633	0.0	699.824	699.824
Potassium (mg)	0.135	470.73	394.2	205.894	55.384	31.398	71.85	75.096	45.612	378.544	13.286	n/a	0.135	289.08	173.728	92.56	29.817	59.998	21.16	26.439	0.0	2435.045	2435.045
Sodium (mg)	0.27	119.99	10.8	3.903	0.258	1.331	37.875	7.056	1.26	747.624	1.173	n/a	0.27	7.92	37.46	28.48	0.441	6.065	0.92	0.924	37.888	1051.908	1051.908
Zinc (mg)	0.0	1.48	0.46	0.24	0.06	0.09	0.1	0.2	0.17	0.33	0.01	n/a	0.0	0.34	0.13	0.05	0.09	0.12	0.15	0.03	0.09	4.14	4.14
Copper (mg)	0.0	0.074	0.108	0.02	0.033	0.023	0.016	0.037	0.035	0.142	0.006	n/a	0.0	0.079	0.027	0.014	0.027	0.016	0.017	0.024	0.095	0.794	0.794
Manganese (mg)	0.0	0.037	0.351	0.107	0.064	0.131	0.081	0.14	0.068	0.237	0.011	n/a	0.0	0.257	0.076	0.036	0.084	0.017	0.327	0.118	0.0	2.143	2.143
Selenium (mcg)	0.0	32.9	1.4	0.1	0.1	1.1	0.2	0.2	0.9	0.0	0.0	n/a	0.0	1.0	0.1	0.1	n/a	0.0	0.1	0.1	0.0	38.3	38.3
Vitamin A, IU (IU)	0.0	38.766	5.4	3055.23	205.822	0.705	1111.875	53.34	0.0	0.0	172.074	n/a	0.0	3.96	9069.687	159.844	232.609	912.319	247.4	6.279	0.0	15275.31	15275.31
Retinol (mcg)	0.0	11.076	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.076	11.076
Vitamin A, RAE (mcg_RAE)	0.0	11.076	0.0	153.201	10.304	0.0	55.613	2.688	0.0	0.0	8.594	n/a	0.0	0.0	453.322	7.832	11.652	45.594	12.36	0.315	0.0	772.55	772.55
Beta Carotene (mcg)	0.0	0.0	2.7	1584.699	117.208	0.392	562.5	32.004	n/a	0.0	100.215	n/a	0.0	1.98	4497.927	96.12	139.585	547.348	n/a	3.276	0.0	7685.953	7685.953
Vitamin E (mg)	1.94	0.24	0.05	1.54	0.12	0.01	1.09	0.14	n/a	0.0	0.06	n/a	1.94	0.04	0.36	0.1	n/a	0.08	n/a	0.02	0.0	7.72	7.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.788	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.543	0.0	n/a	0.0	n/a	0.126	0.0	1.456	1.456
Lutein + zeaxanthin (mcg)	0.0	0.0	10.8	49.766	126.739	1.253	11.625	18.816	n/a	0.0	22.058	n/a	0.0	7.92	138.982	100.748	n/a	602.256	n/a	4.305	0.0	1095.268	1095.268
Tocopherol, beta (mg)	0.01	n/a	0.0	0.05	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.0	n/a	0.0	n/a	0.0	n/a	0.1	0.1
Tocopherol, gamma (mg)	0.11	0.07	0.0	0.14	n/a	n/a	0.12	n/a	n/a	n/a	n/a	n/a	0.11	0.0	0.0	0.0	n/a	0.06	n/a	0.1	n/a	0.7	0.7
Tocopherol, delta (mg)	0.0	n/a	0.0	0.01	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.02	0.02
Vitamin C (mg)	0.0	2.2	20.0	124.6	11.4	2.4	2.4	0.3	0.8	33.1	0.7	n/a	0.0	14.7	3.2	1.1	7.8	14.4	1.9	0.4	0.0	241.5	241.5
Thiamin (mg)	0.0	0.129	0.135	0.049	0.036	0.016	0.013	0.026	0.009	0.0	0.002	n/a	0.0	0.099	0.038	0.007	0.002	0.01	0.0	0.002	0.0	0.574	0.574
Riboflavin (mg)	0.0	0.166	0.081	0.088	0.015	0.009	0.03	0.014	0.01	0.047	0.004	n/a	0.0	0.059	0.033	0.021	0.023	0.011	0.017	0.005	0.0	0.633	0.633
Niacin (mg)	0.0	20.657	0.324	0.956	0.289	0.055	0.296	0.192	0.077	2.413	0.028	n/a	0.0	0.238	0.532	0.114	0.089	0.142	0.08	0.024	0.0	26.506	26.506
Pantothenic acid (mg)	0.0	1.514	0.324	0.312	0.059	0.047	n/a	n/a	n/a	0.047	0.015	n/a	0.0	0.238	0.147	0.089	0.02	0.043	n/a	n/a	0.0	2.855	2.855
Vitamin B-6 (mg)	0.0	1.015	0.324	0.283	0.131	0.097	0.138	0.018	n/a	0.047	0.004	n/a	0.0	0.238	0.076	0.025	0.017	0.01	0.07	0.007	0.0	2.5	2.5
Folate (mcg)	0.0	7.384	51.3	44.887	12.107	0.235	3.75	0.42	0.0	0.0	1.581	n/a	0.0	37.62	10.315	12.816	2.203	16.462	7.2	0.21	0.0	208.49	208.49
Vitamin B-12 (mcg)	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.19	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.89	0.89
Choline (mg)	0.0	135.5	16.5	5.5	1.9	1.8	2.5	1.0	n/a	n/a	0.3	n/a	0.0	12.1	4.8	2.2	n/a	1.4	n/a	0.2	0.0	185.8	185.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.498	0.027	0.01	0.005	0.005	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.005	0.004	0.005	0.005	n/a	n/a	n/a	0.585	0.585
Threonine (g)	0.0	1.809	0.054	0.039	0.013	0.013	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.103	0.007	0.007	0.013	n/a	n/a	n/a	2.098	2.098
Isoleucine (g)	0.0	2.252	0.027	0.02	0.01	0.017	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.043	0.007	0.014	0.013	n/a	n/a	n/a	2.424	2.424
Leucine (g)	0.0	3.194	0.081	0.039	0.018	0.024	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.059	0.054	0.011	0.013	0.022	n/a	n/a	n/a	3.515	3.515
Lysine (g)	0.0	3.618	0.108	0.039	0.015	0.021	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.079	0.054	0.011	0.006	0.019	n/a	n/a	n/a	3.972	3.972
Methionine (g)	0.0	1.181	0.0	0.01	0.005	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.011	0.004	n/a	0.004	n/a	n/a	n/a	1.221	1.221
Cystine (g)	0.0	0.554	0.0	0.02	0.008	0.005	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.043	0.0	n/a	0.001	n/a	n/a	n/a	0.631	0.631
Phenylalanine (g)	0.0	1.698	0.081	0.049	0.01	0.014	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.059	0.033	0.007	n/a	0.016	n/a	n/a	n/a	1.968	1.968
Tyrosine (g)	0.0	1.44	0.027	0.01	0.008	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.022	0.004	n/a	0.009	n/a	n/a	n/a	1.544	1.544
Valine (g)	0.0	2.123	0.054	0.029	0.015	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.038	0.011	0.015	0.018	n/a	n/a	n/a	2.366	2.366
Arginine (g)	0.0	2.566	0.27	0.039	0.015	0.049	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.198	0.049	0.007	n/a	0.013	n/a	n/a	n/a	3.207	3.207
Histidine (g)	0.0	1.329	0.027	0.02	0.008	0.009	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.022	0.004	n/a	0.006	n/a	n/a	n/a	1.444	1.444
Alanine (g)	0.0	2.326	0.054	0.029	0.015	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.06	0.007	n/a	0.022	n/a	n/a	n/a	2.563	2.563
Aspartic acid (g)	0.0	3.803	0.243	0.273	0.049	0.038	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.178	0.103	0.043	n/a	0.031	n/a	n/a	n/a	4.762	4.762
Glutamic acid (g)	0.0	6.387	0.702	0.205	0.046	0.063	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.515	0.201	0.032	n/a	0.027	n/a	n/a	n/a	8.179	8.179
Glycine (g)	0.0	2.086	0.081	0.029	0.013	0.016	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.059	0.027	0.007	n/a	0.016	n/a	n/a	n/a	2.335	2.335
Proline (g)	0.0	1.754	0.027	0.02	0.015	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.027	0.007	n/a	0.023	n/a	n/a	n/a	1.9	1.9
Serine (g)	0.0	1.458	0.054	0.049	0.013	0.015	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.027	0.007	n/a	0.015	n/a	n/a	n/a	1.678	1.678
Cholesterol (mg)	0.0	107.068	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	107.068	107.068
Trans Fat (g)	n/a	0.055	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.055	0.055
Saturated Fat (g)	1.864	0.609	0.108	0.029	0.015	0.007	0.111	0.065	0.036	0.142	0.0	n/a	1.864	0.079	0.022	0.014	0.023	0.014	0.091	0.021	0.0	5.115	5.115
Phytosterols (mg)	29.835	n/a	40.5	n/a	n/a	n/a	3.113	2.856	1.656	n/a	0.128	n/a	29.835	29.7	n/a	2.136	n/a	0.542	n/a	1.932	n/a	142.232	142.232
Monounsaturated Fat (g)	9.85	0.554	0.027	0.0	0.008	0.001	0.134	0.59	0.489	0.237	0.007	n/a	9.85	0.02	0.005	0.011	0.004	0.032	0.066	0.021	0.0	21.904	21.904
Polyunsaturated (g)	1.42	0.517	0.054	0.068	0.082	0.02	0.28	0.138	0.063	0.095	0.001	n/a	1.42	0.04	0.065	0.028	0.026	0.013	0.092	0.024	0.0	4.445	4.445