Receta Chicken Chinese Noodle Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mushroom soup
152.5g 		onion soup
1.88g 		cream
115.0g 		Total Per Serving Total for Recipe
Protein (g) 5.34 0.14 2.38 7.86 15.72
Total Fat (g) 11.13 0.01 22.69 33.83 67.66
Carbohydrates (g) 11.59 1.22 3.31 16.12 32.24
Ash (g) 1.83 0.44 0.98 3.24 6.48
Calories (kcal) 166.225 5.494 221.95 393.669 787.338
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 4.03 4.03 8.06
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 122.61 0.07 85.63 208.31 416.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.0 0.09 4.03 6.11 12.22
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.4 0.8
Calcium (mg) 35.075 2.681 126.5 164.256 328.512
Iron (mg) 1.07 0.02 0.2 1.29 2.58
Magnesium (mg) 10.675 1.125 11.5 23.3 46.6
Phosphorus (mg) 33.55 3.956 132.25 169.756 339.512
Potassium (mg) 192.15 13.519 162.15 367.819 735.638
Sodium (mg) 1008.025 150.581 92.0 1250.606 2501.212
Zinc (mg) 1.22 0.02 0.44 1.68 3.36
Copper (mg) 0.061 0.007 0.023 0.091 0.182
Manganese (mg) 0.153 0.013 0.012 0.177 0.354
Selenium (mcg) 4.4 0.1 3.0 7.5 15.0
Vitamin A, IU (IU) 50.325 0.281 662.4 713.006 1426.012
Retinol (mcg) 12.2 0.0 184.0 196.2 392.4
Vitamin A, RAE (mcg_RAE) 13.725 0.019 186.3 200.044 400.088
Beta Carotene (mcg) 4.575 0.169 29.9 34.644 69.288
Vitamin E (mg) 0.98 0.0 0.51 1.48 2.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.525 0.506 0.0 2.031 4.062
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.05 0.06 0.12
Tocopherol, delta (mg) n/a 0.01 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.1 1.0 1.1 2.2
Thiamin (mg) 0.031 0.005 0.046 0.082 0.164
Riboflavin (mg) 0.137 0.005 0.196 0.338 0.676
Niacin (mg) 1.983 0.028 0.127 2.137 4.274
Pantothenic acid (mg) 0.305 0.016 0.391 0.712 1.424
Vitamin B-6 (mg) 0.061 0.011 0.069 0.141 0.282
Folate (mcg) 3.05 0.0 8.05 11.1 22.2
Vitamin B-12 (mcg) 0.08 0.0 0.32 0.4 0.8
Choline (mg) 16.8 0.5 22.1 39.4 78.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.046 0.046 0.092
Threonine (g) n/a n/a 0.138 0.138 0.276
Isoleucine (g) n/a n/a 0.161 0.161 0.322
Leucine (g) n/a n/a 0.311 0.311 0.622
Lysine (g) n/a n/a 0.265 0.265 0.53
Methionine (g) n/a n/a 0.081 0.081 0.162
Cystine (g) n/a n/a 0.035 0.035 0.07
Phenylalanine (g) n/a n/a 0.15 0.15 0.3
Tyrosine (g) n/a n/a 0.15 0.15 0.3
Valine (g) n/a n/a 0.196 0.196 0.392
Arginine (g) n/a n/a 0.115 0.115 0.23
Histidine (g) n/a n/a 0.092 0.092 0.184
Alanine (g) n/a n/a 0.115 0.115 0.23
Aspartic acid (g) n/a n/a 0.253 0.253 0.506
Glutamic acid (g) n/a n/a 0.656 0.656 1.312
Glycine (g) n/a n/a 0.069 0.069 0.138
Proline (g) n/a n/a 0.299 0.299 0.598
Serine (g) n/a n/a 0.184 0.184 0.368
Cholesterol (mg) 12.2 0.0 59.8 72.0 144.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.928 0.002 13.237 16.166 32.332
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 4.895 0.001 5.831 10.727 21.454
Polyunsaturated (g) 2.821 0.003 0.966 3.79 7.58