Receta Chicken Chipotle Burger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients (Chicken Cutlet Patties)
2 egg yolks, lightly beaten
salt
freshly ground black pepper
oil
Ingredients (Chipotle Sauce)
Ingredients (Others)
8 burger buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken breasts
23.2g 		egg yolks
0.0g 		flour
10.42g 		corn starch
5.33g 		bread crumbs
13.5g 		salt
0.0g 		pepper
0.0g 		oil
0.0g 		mayonnaise
19.92g 		mustard
2.5g 		chipotle chili
0.87g 		juice
15.83g 		garlic
0.22g 		salt
0.0g 		lettuce
0.09g 		onion
11.25g 		tomatoes
27.6g 		cheddar cheese
18.67g 		Total Per Serving Total for Recipe
Protein (g) 4.84 n/a 1.08 0.01 1.8 n/a n/a n/a 0.0 0.11 0.11 0.06 0.01 n/a 0.0 0.12 0.24 4.65 13.03 156.36
Total Fat (g) 2.15 n/a 0.1 0.0 0.72 n/a n/a n/a 15.5 0.1 0.15 0.02 0.0 n/a 0.0 0.01 0.06 6.19 24.98 299.76
Carbohydrates (g) 0.0 n/a 7.95 4.87 9.72 n/a n/a n/a 0.06 0.13 0.47 2.34 0.07 n/a 0.0 1.05 1.08 0.24 27.98 335.76
Ash (g) 0.23 n/a 0.05 0.0 0.39 n/a n/a n/a 0.08 0.09 0.07 n/a 0.0 n/a 0.0 0.04 0.14 0.73 1.83 21.96
Calories (kcal) 39.904 n/a 37.917 20.32 53.325 n/a n/a n/a 137.027 1.675 2.721 9.5 0.324 n/a 0.014 4.5 4.969 75.227 387.422 4649.064
Starch (g) n/a n/a n/a n/a 8.05 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 8.07 96.84
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 n/a n/a n/a 0.0 0.11 0.0 0.04 0.17 2.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.25 n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.0 0.22 0.35 n/a 0.84 10.08
Fructose (g) n/a n/a n/a n/a 0.33 n/a n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.0 0.15 0.38 n/a 0.9 10.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.04 0.04 0.48
Maltose (g) n/a n/a n/a n/a 0.26 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.03 0.29 3.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 16.11 n/a 1.24 0.44 0.88 n/a n/a n/a 4.32 2.07 0.07 13.38 0.13 n/a 0.08 10.02 26.09 6.86 81.7 980.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.03 0.0 0.84 n/a n/a n/a 0.06 0.02 0.06 2.25 0.0 n/a 0.0 0.48 0.73 0.1 4.56 54.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.0 0.6 n/a n/a n/a 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.2 0.3 0.0 1.9 22.8
Calcium (mg) 2.552 n/a 1.563 0.107 24.705 n/a n/a n/a 1.394 1.45 2.409 1.742 0.394 n/a 0.029 2.588 2.76 134.587 176.278 2115.336
Iron (mg) 0.17 n/a 0.48 0.03 0.65 n/a n/a n/a 0.05 0.04 0.12 0.04 0.0 n/a 0.0 0.02 0.07 0.13 1.81 21.72
Magnesium (mg) 5.8 n/a 2.292 0.16 5.805 n/a n/a n/a 0.199 1.225 1.473 1.583 0.054 n/a 0.01 1.125 3.036 5.227 27.99 335.88
Phosphorus (mg) 40.368 n/a 11.25 0.693 22.275 n/a n/a n/a 4.979 2.65 2.626 2.217 0.333 n/a 0.024 3.263 6.625 95.573 192.876 2314.512
Potassium (mg) 51.04 n/a 11.146 0.16 26.46 n/a n/a n/a 2.788 3.45 16.605 16.467 0.872 n/a 0.162 16.425 65.42 18.293 229.289 2751.468
Sodium (mg) 14.616 n/a 0.208 0.48 98.82 n/a n/a n/a 96.795 28.375 8.753 0.792 0.037 n/a 0.022 0.45 1.38 115.92 366.648 4399.776
Zinc (mg) 0.19 n/a 0.07 0.0 0.2 n/a n/a n/a 0.03 0.02 0.02 0.01 0.0 n/a 0.0 0.02 0.05 0.58 1.18 14.16
Copper (mg) 0.009 n/a 0.015 0.003 0.035 n/a n/a n/a 0.0 0.002 0.004 0.003 0.001 n/a 0.0 0.005 0.017 0.006 0.098 1.176
Manganese (mg) 0.005 n/a 0.071 0.003 0.124 n/a n/a n/a n/a 0.011 0.019 n/a 0.004 n/a 0.0 0.015 0.03 0.002 0.282 3.384
Selenium (mcg) 3.9 n/a 3.5 0.1 3.4 n/a n/a n/a 0.3 0.8 0.1 0.0 0.0 n/a 0.0 0.1 0.0 2.6 14.8 177.6
Vitamin A, IU (IU) 19.256 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1.775 256.967 n/a 0.02 n/a 6.493 0.225 229.936 187.04 701.711 8420.532
Retinol (mcg) 5.568 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 48.16 53.728 644.736
Vitamin A, RAE (mcg_RAE) 5.8 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 12.853 0.0 0.0 n/a 0.325 0.0 11.593 49.467 80.138 961.656
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.725 130.0 0.792 0.011 n/a 3.896 0.113 123.939 15.867 275.341 3304.092
Vitamin E (mg) 0.07 n/a 0.01 0.0 0.01 n/a n/a n/a 2.35 0.01 0.25 0.0 0.0 n/a 0.0 0.0 0.15 0.05 2.9 34.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.24 2.24 26.88
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.182 0.0 0.0 n/a 0.0 0.0 710.234 0.0 710.416 8524.992
Lutein + zeaxanthin (mcg) 0.0 n/a 1.875 0.0 0.0 n/a n/a n/a 0.0 0.45 2.687 9.025 0.035 n/a 1.494 0.45 33.952 0.0 49.968 599.616
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a 0.04 0.0 0.1 n/a n/a n/a n/a 0.05 0.03 n/a n/a n/a 0.0 0.0 0.03 0.0 0.26 3.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.03 0.36
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 4.0 0.1 n/a 0.0 0.8 3.5 0.0 9.0 108.0
Thiamin (mg) 0.014 n/a 0.082 0.0 0.131 n/a n/a n/a 0.002 0.009 0.003 0.003 0.0 n/a 0.0 0.006 0.011 0.006 0.267 3.204
Riboflavin (mg) 0.021 n/a 0.051 0.0 0.054 n/a n/a n/a 0.012 0.001 0.007 0.003 0.0 n/a 0.0 0.003 0.006 0.071 0.229 2.748
Niacin (mg) 2.299 n/a 0.615 0.0 0.895 n/a n/a n/a 0.002 0.013 0.068 0.021 0.002 n/a 0.0 0.014 0.163 0.015 4.106 49.272
Pantothenic acid (mg) 0.186 n/a 0.046 0.0 0.074 n/a n/a n/a n/a 0.008 n/a n/a 0.001 n/a 0.0 0.014 0.025 0.077 0.429 5.148
Vitamin B-6 (mg) 0.123 n/a 0.004 0.0 0.016 n/a n/a n/a 0.002 0.002 0.032 0.005 0.003 n/a 0.0 0.014 0.022 0.013 0.235 2.82
Folate (mcg) 0.928 n/a 19.063 0.0 14.445 n/a n/a n/a 0.0 0.175 0.867 0.0 0.007 n/a 0.031 2.138 4.141 3.36 45.153 541.836
Vitamin B-12 (mcg) 0.08 n/a 0.0 0.0 0.05 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.15 0.28 3.36
Choline (mg) 15.6 n/a 1.1 0.0 2.0 n/a n/a n/a 0.1 0.6 0.6 0.5 0.1 n/a 0.0 0.7 1.8 3.1 26.1 313.2
Folic acid (mcg) 0.0 n/a 16.042 0.0 11.07 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 27.112 325.344
Tryptophan (g) 0.056 n/a 0.014 0.0 0.022 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.001 0.003 0.06 0.155 1.86
Threonine (g) 0.202 n/a 0.029 0.001 0.058 n/a n/a n/a n/a 0.004 n/a n/a 0.0 n/a 0.0 0.002 0.008 0.166 0.471 5.652
Isoleucine (g) 0.246 n/a 0.038 0.001 0.073 n/a n/a n/a n/a 0.004 n/a n/a 0.0 n/a 0.0 0.001 0.006 0.289 0.657 7.884
Leucine (g) 0.355 n/a 0.074 0.002 0.13 n/a n/a n/a n/a 0.008 n/a n/a 0.001 n/a 0.0 0.003 0.008 0.446 1.027 12.324
Lysine (g) 0.401 n/a 0.024 0.001 0.058 n/a n/a n/a n/a 0.007 n/a n/a 0.001 n/a 0.0 0.005 0.008 0.386 0.89 10.68
Methionine (g) 0.13 n/a 0.019 0.001 0.031 n/a n/a n/a n/a 0.002 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.121 0.307 3.684
Cystine (g) 0.063 n/a 0.023 0.001 0.038 n/a n/a n/a n/a 0.002 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.024 0.153 1.836
Phenylalanine (g) 0.19 n/a 0.054 0.001 0.089 n/a n/a n/a n/a 0.004 n/a n/a 0.0 n/a 0.0 0.003 0.019 0.245 0.606 7.272
Tyrosine (g) 0.158 n/a 0.032 0.001 0.054 n/a n/a n/a n/a 0.004 n/a n/a 0.0 n/a 0.0 0.001 0.003 0.224 0.476 5.712
Valine (g) 0.237 n/a 0.044 0.001 0.081 n/a n/a n/a n/a 0.005 n/a n/a 0.001 n/a 0.0 0.002 0.006 0.31 0.685 8.22
Arginine (g) 0.299 n/a 0.044 0.001 0.074 n/a n/a n/a n/a 0.007 n/a n/a 0.001 n/a 0.0 0.011 0.006 0.175 0.618 7.416
Histidine (g) 0.146 n/a 0.024 0.001 0.041 n/a n/a n/a n/a 0.003 n/a n/a 0.0 n/a 0.0 0.001 0.003 0.162 0.381 4.572
Alanine (g) 0.276 n/a 0.034 0.001 0.065 n/a n/a n/a n/a 0.004 n/a n/a 0.0 n/a 0.0 0.002 0.008 0.131 0.522 6.264
Aspartic acid (g) 0.432 n/a 0.046 0.001 0.104 n/a n/a n/a n/a 0.01 n/a n/a 0.001 n/a 0.0 0.01 0.039 0.299 0.941 11.292
Glutamic acid (g) 0.715 n/a 0.363 0.003 0.556 n/a n/a n/a n/a 0.019 n/a n/a 0.002 n/a 0.0 0.029 0.119 1.137 2.941 35.292
Glycine (g) 0.285 n/a 0.039 0.001 0.066 n/a n/a n/a n/a 0.006 n/a n/a 0.0 n/a 0.0 0.003 0.006 0.08 0.486 5.832
Proline (g) 0.22 n/a 0.125 0.001 0.185 n/a n/a n/a n/a 0.009 n/a n/a 0.0 n/a 0.0 0.001 0.006 0.525 1.072 12.864
Serine (g) 0.169 n/a 0.054 0.001 0.089 n/a n/a n/a n/a 0.005 n/a n/a 0.0 n/a 0.0 0.002 0.008 0.273 0.602 7.224
Cholesterol (mg) 14.848 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 19.6 34.448 413.376
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.336
Saturated Fat (g) 0.617 n/a 0.017 0.001 0.162 n/a n/a n/a 2.147 0.006 0.026 0.005 0.0 n/a n/a 0.005 0.008 3.937 6.93 83.16
Phytosterols (mg) n/a n/a n/a n/a 1.08 n/a n/a n/a n/a n/a 0.719 n/a n/a n/a n/a 1.688 1.932 n/a 5.419 65.028
Monounsaturated Fat (g) 0.886 n/a 0.009 0.001 0.138 n/a n/a n/a 3.591 0.066 0.031 0.0 0.0 n/a n/a 0.001 0.008 1.753 6.484 77.808
Polyunsaturated (g) 0.455 n/a 0.043 0.002 0.278 n/a n/a n/a 9.07 0.024 0.065 0.003 0.001 n/a n/a 0.002 0.022 0.175 10.139 121.668