Receta Chicken Chipped Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Packages chipped beef

2 boxes Rice-a-Roni

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken breasts 92.8g	beef 0.0g	cream of chicken soup 50.83g	cream 23.96g	cream cheese 18.9g	Total Per Serving	Total for Recipe
Protein (g)	19.35	n/a	1.21	0.5	1.12	22.18	266.16
Total Fat (g)	8.58	n/a	2.93	4.73	6.47	22.72	272.64
Carbohydrates (g)	0.0	n/a	3.64	0.69	0.77	5.1	61.2
Ash (g)	0.94	n/a	0.99	0.2	0.25	2.38	28.56
Calories (kcal)	159.616	n/a	45.75	46.24	64.638	316.244	3794.928
Starch (g)	n/a	n/a	n/a	0.0	0.07	0.07	0.84
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.84	0.61	1.45	17.4
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	64.46	n/a	42.06	17.84	10.29	134.65	1615.8
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.27	0.84	0.61	1.72	20.64
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	10.208	n/a	7.117	26.354	18.522	62.201	746.412
Iron (mg)	0.69	n/a	0.54	0.04	0.07	1.34	16.08
Magnesium (mg)	23.2	n/a	2.033	2.396	1.701	29.33	351.96
Phosphorus (mg)	161.472	n/a	15.758	27.552	20.034	224.816	2697.792
Potassium (mg)	204.16	n/a	24.908	33.781	26.082	288.932	3467.184
Sodium (mg)	58.464	n/a	332.958	19.167	60.669	471.258	5655.096
Zinc (mg)	0.74	n/a	0.15	0.09	0.1	1.08	12.96
Copper (mg)	0.037	n/a	0.066	0.005	0.004	0.112	1.344
Manganese (mg)	0.019	n/a	0.036	0.002	0.002	0.058	0.696
Selenium (mcg)	15.4	n/a	1.0	0.6	0.5	17.4	208.8
Vitamin A, IU (IU)	77.024	n/a	92.517	138.0	239.085	546.626	6559.512
Retinol (mcg)	22.272	n/a	20.842	38.333	67.851	149.298	1791.576
Vitamin A, RAE (mcg_RAE)	23.2	n/a	21.858	38.813	68.418	152.289	1827.468
Beta Carotene (mcg)	0.0	n/a	14.233	6.229	7.749	28.212	338.544
Vitamin E (mg)	0.29	n/a	0.27	0.11	0.12	0.79	9.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.508	0.0	0.0	0.508	6.096
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.01	0.01	0.04	0.48
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.1	0.2	0.0	0.3	3.6
Thiamin (mg)	0.056	n/a	0.005	0.01	0.004	0.074	0.888
Riboflavin (mg)	0.084	n/a	0.025	0.041	0.025	0.174	2.088
Niacin (mg)	9.196	n/a	0.198	0.026	0.028	9.449	113.388
Pantothenic acid (mg)	0.742	n/a	0.097	0.081	0.108	1.028	12.336
Vitamin B-6 (mg)	0.492	n/a	0.0	0.014	0.008	0.514	6.168
Folate (mcg)	3.712	n/a	1.017	1.677	2.079	8.485	101.82
Vitamin B-12 (mcg)	0.32	n/a	0.0	0.07	0.05	0.43	5.16
Choline (mg)	62.3	n/a	5.2	4.6	5.1	77.2	926.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.223	n/a	0.015	0.01	0.013	0.261	3.132
Threonine (g)	0.807	n/a	0.051	0.029	0.043	0.93	11.16
Isoleucine (g)	0.984	n/a	0.071	0.034	0.06	1.149	13.788
Leucine (g)	1.42	n/a	0.107	0.065	0.125	1.716	20.592
Lysine (g)	1.605	n/a	0.086	0.055	0.108	1.855	22.26
Methionine (g)	0.52	n/a	0.031	0.017	0.036	0.603	7.236
Cystine (g)	0.251	n/a	0.02	0.007	0.008	0.286	3.432
Phenylalanine (g)	0.761	n/a	0.061	0.031	0.055	0.908	10.896
Tyrosine (g)	0.631	n/a	0.046	0.031	0.057	0.765	9.18
Valine (g)	0.947	n/a	0.071	0.041	0.076	1.134	13.608
Arginine (g)	1.197	n/a	0.066	0.024	0.045	1.333	15.996
Histidine (g)	0.585	n/a	0.036	0.019	0.034	0.673	8.076
Alanine (g)	1.104	n/a	0.061	0.024	0.034	1.223	14.676
Aspartic acid (g)	1.726	n/a	0.097	0.053	0.096	1.972	23.664
Glutamic acid (g)	2.858	n/a	0.315	0.137	0.246	3.556	42.672
Glycine (g)	1.141	n/a	0.056	0.014	0.026	1.238	14.856
Proline (g)	0.882	n/a	0.107	0.062	0.127	1.177	14.124
Serine (g)	0.677	n/a	0.061	0.038	0.07	0.847	10.164
Cholesterol (mg)	59.392	n/a	4.067	12.458	20.79	96.707	1160.484
Trans Fat (g)	0.111	n/a	n/a	n/a	n/a	0.111	1.332
Saturated Fat (g)	2.468	n/a	0.813	2.758	3.646	9.685	116.22
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.545	n/a	1.042	1.215	1.629	7.431	89.172
Polyunsaturated (g)	1.819	n/a	0.534	0.201	0.272	2.826	33.912