Receta Chicken Church Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken 268.13g	elbow macaroni 75.6g	pepper 22.41g	onion 22.5g	cheese 75.6g	milk 27.11g	basil 0.19g	lemon pepper 0.35g	cornflakes 4.67g	butter 4.73g	Total Per Serving	Total for Recipe
Protein (g)	49.87	9.86	0.19	0.25	16.78	0.91	0.01	0.04	0.31	0.04	78.26	939.12
Total Fat (g)	40.38	1.14	0.04	0.02	23.58	0.26	0.0	0.01	0.0	3.84	69.28	831.36
Carbohydrates (g)	0.0	56.45	1.04	2.1	1.21	1.35	0.0	0.23	4.05	0.0	66.43	797.16
Ash (g)	2.12	0.67	0.1	0.08	1.67	0.2	0.0	0.02	0.13	0.1	5.08	60.96
Calories (kcal)	576.486	280.47	4.483	9.0	283.494	11.387	0.043	0.893	16.8	33.908	1216.963	14603.556
Starch (g)	n/a	47.21	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	47.21	566.52
Sucrose (g)	n/a	0.36	0.02	0.22	n/a	0.0	0.0	n/a	n/a	n/a	0.61	7.32
Glucose (dextrose) (g)	n/a	0.09	0.26	0.44	n/a	0.0	0.0	n/a	n/a	n/a	0.79	9.48
Fructose (g)	n/a	0.08	0.25	0.29	n/a	0.0	0.0	n/a	n/a	n/a	0.62	7.44
Lactose (g)	n/a	0.0	0.0	0.0	n/a	1.41	0.0	n/a	n/a	n/a	1.41	16.92
Maltose (g)	n/a	1.48	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	1.48	17.76
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	176.94	7.48	21.04	20.05	32.36	24.38	0.17	0.04	0.16	0.75	283.38	3400.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.02	0.54	0.95	0.34	1.41	0.0	0.0	0.3	0.0	5.57	66.84
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.4	0.4	0.4	0.0	0.0	0.0	0.1	0.2	0.0	3.5	42.0
Calcium (mg)	29.495	15.876	2.241	5.175	465.686	32.262	0.333	1.53	0.14	1.135	553.872	6646.464
Iron (mg)	2.41	2.49	0.08	0.05	0.29	0.01	0.01	0.1	0.9	0.0	6.34	76.08
Magnesium (mg)	53.627	40.067	2.241	2.25	16.632	2.982	0.12	0.679	0.747	0.095	119.44	1433.28
Phosphorus (mg)	394.156	142.881	4.483	6.525	563.208	25.755	0.105	0.606	2.427	1.135	1141.28	13695.36
Potassium (mg)	506.771	168.584	39.223	32.85	122.469	40.666	0.555	4.407	5.46	1.135	922.122	11065.464
Sodium (mg)	187.693	4.536	0.672	0.9	5.292	11.929	0.008	0.154	44.287	27.24	282.71	3392.52
Zinc (mg)	3.51	1.07	0.03	0.04	2.26	0.11	0.0	0.0	0.02	0.0	7.05	84.6
Copper (mg)	0.134	0.219	0.016	0.009	0.023	0.003	0.001	0.004	0.001	0.0	0.409	4.908
Manganese (mg)	0.054	0.696	0.027	0.029	n/a	0.0	0.002	0.02	0.004	0.0	0.831	9.972
Selenium (mcg)	38.6	47.8	0.0	0.1	9.6	0.9	0.0	0.0	0.2	0.0	97.3	1167.6
Vitamin A, IU (IU)	375.386	0.0	82.929	0.45	724.988	53.137	9.931	1.047	125.113	118.182	1491.164	17893.968
Retinol (mcg)	109.935	0.0	0.0	0.0	186.728	15.724	0.0	0.0	35.28	31.733	379.399	4552.788
Vitamin A, RAE (mcg_RAE)	112.616	0.0	4.034	0.0	192.02	15.724	0.497	0.053	35.653	32.348	392.945	4715.34
Beta Carotene (mcg)	0.0	0.0	46.62	0.225	61.235	0.542	5.915	0.546	3.453	7.472	126.008	1512.096
Vitamin E (mg)	0.8	0.08	0.08	0.0	0.2	0.0	0.0	0.0	0.01	0.11	1.31	15.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	14.098	n/a	n/a	6.673	2.648	23.419	281.028
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.021	0.0	0.0	0.021	0.252
Lutein + zeaxanthin (mcg)	0.0	13.608	76.429	0.9	0.0	0.0	10.637	0.718	48.16	0.0	150.452	1805.424
Tocopherol, beta (mg)	n/a	0.05	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.05	0.6
Tocopherol, gamma (mg)	n/a	0.67	0.0	0.0	n/a	0.0	0.0	0.02	n/a	0.0	0.68	8.16
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.3	0.0	18.0	1.7	0.0	0.0	0.0	0.1	0.0	0.0	24.1	289.2
Thiamin (mg)	0.161	0.673	0.013	0.011	0.023	0.005	0.0	0.0	0.063	0.0	0.95	11.4
Riboflavin (mg)	0.322	0.302	0.007	0.007	0.265	0.052	0.0	0.001	0.071	0.001	1.027	12.324
Niacin (mg)	18.233	5.428	0.108	0.027	0.053	0.024	0.002	0.004	0.833	0.002	24.714	296.568
Pantothenic acid (mg)	2.44	0.325	0.022	0.027	n/a	0.098	0.0	n/a	0.006	0.005	2.923	35.076
Vitamin B-6 (mg)	0.938	0.106	0.049	0.027	0.053	0.011	0.0	0.001	0.084	0.0	1.269	15.228
Folate (mcg)	16.088	179.168	2.241	4.275	6.048	1.356	0.128	0.035	16.66	0.142	226.141	2713.692
Vitamin B-12 (mcg)	0.83	0.0	0.0	0.0	0.53	0.12	0.0	0.0	0.25	0.01	1.74	20.88
Choline (mg)	160.1	11.4	1.2	1.4	27.4	4.8	0.0	0.0	0.1	0.9	207.4	2488.8
Folic acid (mcg)	0.0	165.56	0.0	0.0	0.0	0.0	0.0	0.0	15.773	0.0	181.334	2176.008
Tryptophan (g)	0.563	0.144	0.002	0.002	n/a	0.011	0.0	n/a	n/a	0.0	0.723	8.676
Threonine (g)	2.065	0.348	0.009	0.005	n/a	0.024	0.0	n/a	n/a	0.002	2.452	29.424
Isoleucine (g)	2.467	0.386	0.004	0.002	n/a	0.052	0.0	n/a	n/a	0.002	2.913	34.956
Leucine (g)	3.62	0.748	0.009	0.007	n/a	0.103	0.0	n/a	n/a	0.004	4.491	53.892
Lysine (g)	4.049	0.227	0.009	0.009	n/a	0.079	0.0	n/a	n/a	0.003	4.376	52.512
Methionine (g)	1.314	0.113	0.002	0.0	n/a	0.022	0.0	n/a	n/a	0.001	1.452	17.424
Cystine (g)	0.67	0.197	0.002	0.0	n/a	0.033	0.0	n/a	n/a	0.0	0.902	10.824
Phenylalanine (g)	1.931	0.507	0.02	0.007	n/a	0.046	0.0	n/a	n/a	0.002	2.512	30.144
Tyrosine (g)	1.609	0.181	0.002	0.002	n/a	0.038	0.0	n/a	n/a	0.002	1.835	22.02
Valine (g)	2.413	0.446	0.009	0.005	n/a	0.06	0.0	n/a	n/a	0.003	2.935	35.22
Arginine (g)	3.137	0.355	0.007	0.023	n/a	0.027	0.0	n/a	n/a	0.001	3.55	42.6
Histidine (g)	1.448	0.227	0.002	0.002	n/a	0.022	0.0	n/a	n/a	0.001	1.702	20.424
Alanine (g)	2.923	0.333	0.009	0.005	n/a	0.03	0.0	n/a	n/a	0.001	3.3	39.6
Aspartic acid (g)	4.451	0.469	0.047	0.02	n/a	0.084	0.001	n/a	n/a	0.003	5.074	60.888
Glutamic acid (g)	7.266	3.478	0.043	0.059	n/a	0.211	0.001	n/a	n/a	0.009	11.066	132.792
Glycine (g)	3.271	0.333	0.007	0.007	n/a	0.016	0.0	n/a	n/a	0.001	3.635	43.62
Proline (g)	2.44	1.187	0.004	0.002	n/a	0.098	0.0	n/a	n/a	0.004	3.735	44.82
Serine (g)	1.77	0.469	0.011	0.005	n/a	0.057	0.0	n/a	n/a	0.002	2.314	27.768
Cholesterol (mg)	201.1	0.0	0.0	0.0	71.062	1.356	0.0	0.0	0.0	10.168	283.685	3404.22
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.557	0.212	0.013	0.009	14.855	0.171	0.0	0.003	0.0	2.429	29.249	350.988
Phytosterols (mg)	n/a	n/a	2.017	3.375	n/a	n/a	n/a	0.322	n/a	n/a	5.714	68.568
Monounsaturated Fat (g)	16.732	0.129	0.002	0.002	6.751	0.076	0.0	0.004	0.001	0.994	24.691	296.292
Polyunsaturated (g)	8.661	0.423	0.013	0.005	0.748	0.011	0.001	0.004	0.002	0.144	10.012	120.144