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Receta Chicken Chutney Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
60.33g 		pineapple
31.75g 		celery
8.43g 		mayonnaise
14.94g 		cream
7.19g 		chutney
5.6g 		curry
0.25g 		almonds
2.7g 		Total Per Serving Total for Recipe
Protein (g) 11.22 0.11 0.06 0.0 0.15 0.02 0.03 0.57 12.16 97.28
Total Fat (g) 9.09 0.03 0.01 11.62 1.42 0.03 0.03 1.33 23.57 188.56
Carbohydrates (g) 0.0 6.41 0.25 0.04 0.21 1.96 0.15 0.59 9.61 76.88
Ash (g) 0.48 0.11 0.06 0.06 0.06 0.11 0.01 0.08 0.98 7.84
Calories (kcal) 129.709 24.765 1.348 102.77 13.872 7.277 0.813 15.525 296.078 2368.624
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.16
Sucrose (g) n/a 0.7 0.01 n/a 0.0 n/a 0.0 0.1 0.81 6.48
Glucose (dextrose) (g) n/a 2.38 0.05 n/a 0.0 n/a 0.0 0.0 2.43 19.44
Fructose (g) n/a 2.29 0.04 n/a 0.0 n/a 0.0 0.0 2.33 18.64
Lactose (g) n/a n/a 0.0 n/a 0.25 n/a 0.0 0.0 0.25 2.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.81 25.08 8.04 3.24 5.35 3.47 0.02 0.13 85.15 681.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.37 0.15 0.04 0.25 1.63 0.01 0.11 7.56 60.48
Galactose (g) n/a n/a 0.06 n/a 0.0 n/a 0.0 0.0 0.06 0.48
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.1 0.1 0.3 0.9 7.2
Calcium (mg) 6.636 4.445 3.371 1.046 7.906 0.168 1.195 7.128 31.895 255.16
Iron (mg) 0.54 0.12 0.02 0.03 0.01 0.05 0.07 0.1 0.95 7.6
Magnesium (mg) 12.066 5.08 0.927 0.149 0.719 0.28 0.635 7.236 27.092 216.736
Phosphorus (mg) 88.685 2.223 2.023 3.734 8.266 0.784 0.873 13.068 119.654 957.232
Potassium (mg) 114.023 33.02 21.911 2.091 10.134 1.399 3.858 19.035 205.471 1643.768
Sodium (mg) 42.231 0.318 6.742 72.596 5.75 45.396 0.13 0.027 173.189 1385.512
Zinc (mg) 0.79 0.04 0.01 0.02 0.03 0.01 0.01 0.08 0.99 7.92
Copper (mg) 0.03 0.032 0.003 0.0 0.001 0.005 0.002 0.027 0.101 0.808
Manganese (mg) 0.012 0.343 0.008 n/a 0.001 0.001 0.011 0.062 0.438 3.504
Selenium (mcg) 8.7 0.1 0.0 0.2 0.2 0.0 0.0 0.1 9.4 75.2
Vitamin A, IU (IU) 84.461 4.445 37.838 0.0 41.4 68.178 2.465 0.027 238.814 1910.512
Retinol (mcg) 24.735 0.0 0.0 0.0 11.5 0.0 0.0 0.0 36.235 289.88
Vitamin A, RAE (mcg_RAE) 25.338 0.318 1.854 0.0 11.644 3.414 0.123 0.0 42.691 341.528
Beta Carotene (mcg) 0.0 2.54 22.753 0.0 1.869 29.051 1.48 0.027 57.72 461.76
Vitamin E (mg) 0.18 0.0 0.02 1.76 0.03 0.03 0.05 0.71 2.8 22.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 23.849 0.0 0.0 15.169 0.0 0.027 39.045 312.36
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.0 2.3 0.3 0.0 0.1 0.1 0.0 0.0 3.7 29.6
Thiamin (mg) 0.036 0.029 0.002 0.001 0.003 0.0 0.001 0.006 0.077 0.616
Riboflavin (mg) 0.072 0.01 0.005 0.009 0.012 0.002 0.001 0.027 0.138 1.104
Niacin (mg) 4.102 0.092 0.027 0.001 0.008 0.013 0.009 0.092 4.344 34.752
Pantothenic acid (mg) 0.549 0.032 0.021 n/a 0.024 0.001 n/a 0.013 0.64 5.12
Vitamin B-6 (mg) 0.211 0.022 0.006 0.001 0.004 0.001 0.003 0.004 0.253 2.024
Folate (mcg) 3.62 1.588 3.034 0.0 0.503 0.056 0.385 1.35 10.535 84.28
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.21 1.68
Choline (mg) 36.0 1.2 0.5 0.1 1.4 0.3 0.2 1.4 41.1 328.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.127 0.003 0.001 n/a 0.003 0.0 n/a 0.006 0.139 1.112
Threonine (g) 0.465 0.003 0.002 n/a 0.009 0.001 n/a 0.016 0.495 3.96
Isoleucine (g) 0.555 0.003 0.002 n/a 0.01 0.001 n/a 0.019 0.589 4.712
Leucine (g) 0.814 0.003 0.003 n/a 0.019 0.001 n/a 0.04 0.881 7.048
Lysine (g) 0.911 0.006 0.003 n/a 0.017 0.001 n/a 0.016 0.953 7.624
Methionine (g) 0.296 0.003 0.001 n/a 0.005 0.0 n/a 0.004 0.309 2.472
Cystine (g) 0.151 0.0 0.0 n/a 0.002 0.0 n/a 0.005 0.158 1.264
Phenylalanine (g) 0.434 0.003 0.002 n/a 0.009 0.001 n/a 0.03 0.479 3.832
Tyrosine (g) 0.362 0.003 0.001 n/a 0.009 0.001 n/a 0.012 0.388 3.104
Valine (g) 0.543 0.003 0.003 n/a 0.012 0.001 n/a 0.022 0.584 4.672
Arginine (g) 0.706 0.003 0.002 n/a 0.007 0.001 n/a 0.066 0.785 6.28
Histidine (g) 0.326 0.003 0.001 n/a 0.006 0.001 n/a 0.015 0.351 2.808
Alanine (g) 0.658 0.006 0.002 n/a 0.007 0.001 n/a 0.028 0.701 5.608
Aspartic acid (g) 1.001 0.025 0.01 n/a 0.016 0.001 n/a 0.079 1.132 9.056
Glutamic acid (g) 1.635 0.013 0.008 n/a 0.041 0.005 n/a 0.184 1.885 15.08
Glycine (g) 0.736 0.003 0.002 n/a 0.004 0.001 n/a 0.04 0.785 6.28
Proline (g) 0.549 0.003 0.002 n/a 0.019 0.001 n/a 0.028 0.601 4.808
Serine (g) 0.398 0.006 0.002 n/a 0.012 0.001 n/a 0.026 0.444 3.552
Cholesterol (mg) 45.247 0.0 0.0 0.0 3.738 0.0 0.0 0.0 48.985 391.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.008
Saturated Fat (g) 2.6 0.003 0.003 1.61 0.827 0.003 0.006 0.101 5.153 41.224
Phytosterols (mg) n/a n/a 0.506 n/a n/a n/a 0.18 n/a 0.686 5.488
Monounsaturated Fat (g) 3.765 0.003 0.003 2.693 0.364 0.012 0.014 0.834 7.688 61.504
Polyunsaturated (g) 1.949 0.013 0.007 6.803 0.06 0.007 0.006 0.326 9.17 73.36