CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cashew nuts - 10
Cardamom pods - 4
Red chilli powder - 3 spoons / Dry red chillies - 10 - 12
Coriander powder - 3 spoons
Turmeric powder - 1/4 spoon
Salt
Oil - 4 spoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
340.0g 		coconut
206.44g 		onions
99.0g 		cashew nuts
0.0g 		cardamom
0.0g 		chili
0.0g 		coriander
0.0g 		turmeric
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 63.24 6.87 1.09 n/a n/a n/a n/a n/a n/a n/a 71.2 71.2
Total Fat (g) 51.2 69.14 0.1 n/a n/a n/a n/a n/a n/a n/a 120.44 120.44
Carbohydrates (g) 0.0 31.44 9.25 n/a n/a n/a n/a n/a n/a n/a 40.69 40.69
Ash (g) 2.69 2.0 0.35 n/a n/a n/a n/a n/a n/a n/a 5.03 5.03
Calories (kcal) 731.0 730.798 39.6 n/a n/a n/a n/a n/a n/a n/a 1501.398 1501.398
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 224.37 97.01 88.22 n/a n/a n/a n/a n/a n/a n/a 409.59 409.59
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 12.86 4.2 n/a n/a n/a n/a n/a n/a n/a 17.06 17.06
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 18.6 1.7 n/a n/a n/a n/a n/a n/a n/a 20.3 20.3
Calcium (mg) 37.4 28.902 22.77 n/a n/a n/a n/a n/a n/a n/a 89.072 89.072
Iron (mg) 3.06 5.02 0.21 n/a n/a n/a n/a n/a n/a n/a 8.28 8.28
Magnesium (mg) 68.0 66.061 9.9 n/a n/a n/a n/a n/a n/a n/a 143.961 143.961
Phosphorus (mg) 499.8 233.277 28.71 n/a n/a n/a n/a n/a n/a n/a 761.787 761.787
Potassium (mg) 642.6 734.926 144.54 n/a n/a n/a n/a n/a n/a n/a 1522.066 1522.066
Sodium (mg) 238.0 41.288 3.96 n/a n/a n/a n/a n/a n/a n/a 283.248 283.248
Zinc (mg) 4.45 2.27 0.17 n/a n/a n/a n/a n/a n/a n/a 6.89 6.89
Copper (mg) 0.17 0.908 0.04 n/a n/a n/a n/a n/a n/a n/a 1.118 1.118
Manganese (mg) 0.068 3.097 0.129 n/a n/a n/a n/a n/a n/a n/a 3.293 3.293
Selenium (mcg) 49.0 20.9 0.5 n/a n/a n/a n/a n/a n/a n/a 70.3 70.3
Vitamin A, IU (IU) 476.0 0.0 1.98 n/a n/a n/a n/a n/a n/a n/a 477.98 477.98
Retinol (mcg) 139.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 139.4 139.4
Vitamin A, RAE (mcg_RAE) 142.8 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 142.8 142.8
Beta Carotene (mcg) 0.0 0.0 0.99 n/a n/a n/a n/a n/a n/a n/a 0.99 0.99
Vitamin E (mg) 1.02 0.5 0.02 n/a n/a n/a n/a n/a n/a n/a 1.54 1.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 n/a n/a n/a n/a n/a n/a n/a 3.96 3.96
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 1.09 0.0 n/a n/a n/a n/a n/a n/a n/a 1.09 1.09
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 6.8 7.3 n/a n/a n/a n/a n/a n/a n/a 19.6 19.6
Thiamin (mg) 0.204 0.145 0.05 n/a n/a n/a n/a n/a n/a n/a 0.398 0.398
Riboflavin (mg) 0.408 0.041 0.03 n/a n/a n/a n/a n/a n/a n/a 0.479 0.479
Niacin (mg) 23.12 1.115 0.119 n/a n/a n/a n/a n/a n/a n/a 24.354 24.354
Pantothenic acid (mg) 3.094 0.619 0.119 n/a n/a n/a n/a n/a n/a n/a 3.832 3.832
Vitamin B-6 (mg) 1.19 0.103 0.119 n/a n/a n/a n/a n/a n/a n/a 1.412 1.412
Folate (mcg) 20.4 53.674 18.81 n/a n/a n/a n/a n/a n/a n/a 92.884 92.884
Vitamin B-12 (mcg) 1.05 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.05 1.05
Choline (mg) 203.0 25.0 6.0 n/a n/a n/a n/a n/a n/a n/a 234.0 234.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.714 0.083 0.01 n/a n/a n/a n/a n/a n/a n/a 0.806 0.806
Threonine (g) 2.618 0.248 0.02 n/a n/a n/a n/a n/a n/a n/a 2.886 2.886
Isoleucine (g) 3.128 0.268 0.01 n/a n/a n/a n/a n/a n/a n/a 3.406 3.406
Leucine (g) 4.59 0.516 0.03 n/a n/a n/a n/a n/a n/a n/a 5.136 5.136
Lysine (g) 5.134 0.31 0.04 n/a n/a n/a n/a n/a n/a n/a 5.483 5.483
Methionine (g) 1.666 0.124 0.0 n/a n/a n/a n/a n/a n/a n/a 1.79 1.79
Cystine (g) 0.85 0.145 0.0 n/a n/a n/a n/a n/a n/a n/a 0.995 0.995
Phenylalanine (g) 2.448 0.351 0.03 n/a n/a n/a n/a n/a n/a n/a 2.829 2.829
Tyrosine (g) 2.04 0.206 0.01 n/a n/a n/a n/a n/a n/a n/a 2.256 2.256
Valine (g) 3.06 0.413 0.02 n/a n/a n/a n/a n/a n/a n/a 3.493 3.493
Arginine (g) 3.978 1.135 0.099 n/a n/a n/a n/a n/a n/a n/a 5.212 5.212
Histidine (g) 1.836 0.165 0.01 n/a n/a n/a n/a n/a n/a n/a 2.011 2.011
Alanine (g) 3.706 0.351 0.02 n/a n/a n/a n/a n/a n/a n/a 4.077 4.077
Aspartic acid (g) 5.644 0.681 0.089 n/a n/a n/a n/a n/a n/a n/a 6.414 6.414
Glutamic acid (g) 9.214 1.569 0.257 n/a n/a n/a n/a n/a n/a n/a 11.04 11.04
Glycine (g) 4.148 0.33 0.03 n/a n/a n/a n/a n/a n/a n/a 4.508 4.508
Proline (g) 3.094 0.289 0.01 n/a n/a n/a n/a n/a n/a n/a 3.393 3.393
Serine (g) 2.244 0.351 0.02 n/a n/a n/a n/a n/a n/a n/a 2.615 2.615
Cholesterol (mg) 255.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 255.0 255.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.654 61.313 0.04 n/a n/a n/a n/a n/a n/a n/a 76.006 76.006
Phytosterols (mg) n/a 97.027 14.85 n/a n/a n/a n/a n/a n/a n/a 111.877 111.877
Monounsaturated Fat (g) 21.216 2.952 0.01 n/a n/a n/a n/a n/a n/a n/a 24.178 24.178
Polyunsaturated (g) 10.982 0.764 0.02 n/a n/a n/a n/a n/a n/a n/a 11.766 11.766