Receta Chicken Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
18.67g 		chicken
53.63g 		apple
18.75g 		grapes
24.16g 		celery
7.49g 		walnuts
4.39g 		cream
19.17g 		mayonnaise
7.5g 		honey
10.5g 		lemon juice
2.54g 		salt
0.13g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.24 9.97 0.05 0.17 0.05 0.67 0.4 0.0 0.03 0.01 0.0 0.0 11.6 69.6
Total Fat (g) 0.02 8.08 0.03 0.04 0.01 2.86 3.78 5.84 0.0 0.0 0.0 0.0 20.66 123.96
Carbohydrates (g) 1.08 0.0 2.59 4.37 0.22 0.6 0.55 0.02 8.65 0.22 0.0 0.01 18.33 109.98
Ash (g) 0.12 0.42 0.04 0.12 0.06 0.08 0.16 0.03 0.02 0.01 0.12 0.0 1.17 7.02
Calories (kcal) 4.667 115.298 9.75 16.67 1.199 28.694 36.992 51.6 31.92 0.635 0.0 0.043 297.468 1784.808
Starch (g) 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) 0.01 n/a 0.39 0.04 0.01 0.11 0.0 n/a 0.09 n/a n/a n/a 0.65 3.9
Glucose (dextrose) (g) 0.31 n/a 0.46 1.74 0.04 0.0 0.0 n/a 3.75 n/a n/a n/a 6.31 37.86
Fructose (g) 0.27 n/a 1.11 1.96 0.04 0.0 0.0 n/a 4.3 n/a n/a n/a 7.68 46.08
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.67 n/a n/a n/a n/a n/a 0.67 4.02
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.15 n/a n/a n/a 0.15 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.21 35.39 16.04 19.46 7.15 0.18 14.27 1.63 1.8 2.31 0.0 0.0 115.43 692.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 0.0 1.95 3.74 0.14 0.11 0.67 0.02 8.62 0.06 0.0 0.0 15.91 95.46
Galactose (g) 0.0 n/a 0.0 0.0 0.05 n/a 0.0 n/a 0.33 n/a n/a n/a 0.37 2.22
Dietary Fiber (g) 0.5 0.0 0.5 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 7.467 5.899 1.125 2.416 2.996 4.3 21.083 0.525 0.63 0.178 0.03 0.073 46.722 280.332
Iron (mg) 0.09 0.48 0.02 0.09 0.01 0.13 0.03 0.02 0.04 0.0 0.0 0.0 0.92 5.52
Magnesium (mg) 2.24 10.725 0.938 1.691 0.824 6.932 1.917 0.075 0.21 0.153 0.001 0.032 25.738 154.428
Phosphorus (mg) 4.853 78.832 2.063 4.832 1.798 15.181 22.042 1.875 0.42 0.153 0.0 0.029 132.076 792.456
Potassium (mg) 31.733 101.355 20.063 46.146 19.476 19.349 27.025 1.05 5.46 3.152 0.01 0.21 275.028 1650.168
Sodium (mg) 3.36 37.539 0.188 0.483 5.993 0.088 15.333 36.45 0.42 0.025 48.448 0.007 148.334 890.004
Zinc (mg) 0.03 0.7 0.01 0.02 0.01 0.14 0.07 0.01 0.02 0.0 0.0 0.0 1.01 6.06
Copper (mg) 0.004 0.027 0.006 0.031 0.003 0.07 0.004 0.0 0.004 0.001 0.0 0.0 0.149 0.894
Manganese (mg) 0.03 0.011 0.008 0.017 0.007 0.15 0.002 n/a 0.008 0.0 0.0 0.001 0.234 1.404
Selenium (mcg) 0.1 7.7 0.0 0.0 0.0 0.2 0.5 0.1 0.1 0.0 0.0 0.0 8.8 52.8
Vitamin A, IU (IU) 18.293 75.078 10.125 15.946 33.634 0.878 110.4 0.0 0.0 0.508 0.0 0.05 264.911 1589.466
Retinol (mcg) 0.0 21.987 0.0 0.0 0.0 0.0 30.667 0.0 0.0 0.0 0.0 0.0 52.654 315.924
Vitamin A, RAE (mcg_RAE) 0.933 22.523 0.563 0.725 1.648 0.044 31.05 0.0 0.0 0.025 0.0 0.003 57.514 345.084
Beta Carotene (mcg) 7.84 0.0 5.063 9.422 20.225 0.527 4.983 0.0 0.0 0.076 0.0 0.026 48.162 288.972
Vitamin E (mg) 0.03 0.16 0.03 0.05 0.02 0.03 0.08 0.88 0.0 0.0 0.0 0.0 1.29 7.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.006
Lutein + zeaxanthin (mcg) 5.6 0.0 5.438 17.395 21.199 0.395 0.0 0.0 0.0 0.229 0.0 0.034 50.29 301.74
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 0.0 0.91 0.01 n/a n/a n/a n/a 0.0 0.94 5.64
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.08 0.0 n/a n/a n/a n/a 0.0 0.08 0.48
Vitamin C (mg) 6.8 0.9 0.9 2.6 0.2 0.1 0.2 0.0 0.1 1.2 0.0 0.0 12.8 76.8
Thiamin (mg) 0.011 0.032 0.004 0.017 0.001 0.015 0.008 0.001 0.0 0.001 0.0 0.0 0.09 0.54
Riboflavin (mg) 0.007 0.064 0.006 0.017 0.004 0.007 0.033 0.005 0.004 0.0 0.0 0.0 0.147 0.882
Niacin (mg) 0.043 3.647 0.017 0.046 0.024 0.05 0.021 0.001 0.013 0.003 0.0 0.0 3.863 23.178
Pantothenic acid (mg) 0.039 0.488 0.011 0.012 0.019 0.025 0.065 n/a 0.007 0.003 0.0 n/a 0.669 4.014
Vitamin B-6 (mg) 0.022 0.188 0.008 0.022 0.005 0.024 0.012 0.001 0.002 0.001 0.0 0.0 0.284 1.704
Folate (mcg) 8.027 3.218 0.563 0.483 2.697 4.3 1.342 0.0 0.21 0.33 0.0 0.002 21.17 127.02
Vitamin B-12 (mcg) 0.0 0.17 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.22 1.32
Choline (mg) 2.0 32.0 0.6 1.4 0.5 1.7 3.7 0.1 0.2 0.1 0.0 0.0 42.3 253.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.113 0.0 0.002 0.001 0.007 0.008 n/a 0.0 n/a 0.0 n/a 0.133 0.798
Threonine (g) 0.007 0.413 0.002 0.005 0.001 0.026 0.023 n/a 0.0 n/a 0.0 n/a 0.478 2.868
Isoleucine (g) 0.006 0.493 0.002 0.002 0.001 0.028 0.027 n/a 0.001 n/a 0.0 n/a 0.56 3.36
Leucine (g) 0.007 0.724 0.002 0.005 0.002 0.051 0.052 n/a 0.001 n/a 0.0 n/a 0.845 5.07
Lysine (g) 0.007 0.81 0.002 0.007 0.002 0.018 0.044 n/a 0.001 n/a 0.0 n/a 0.892 5.352
Methionine (g) 0.002 0.263 0.0 0.002 0.001 0.011 0.013 n/a 0.0 n/a 0.0 n/a 0.292 1.752
Cystine (g) 0.002 0.134 0.0 0.002 0.0 0.009 0.006 n/a 0.0 n/a 0.0 n/a 0.153 0.918
Phenylalanine (g) 0.006 0.386 0.002 0.005 0.001 0.031 0.025 n/a 0.001 n/a 0.0 n/a 0.457 2.742
Tyrosine (g) 0.004 0.322 0.0 0.002 0.001 0.018 0.025 n/a 0.001 n/a 0.0 n/a 0.373 2.238
Valine (g) 0.007 0.483 0.002 0.005 0.002 0.033 0.033 n/a 0.001 n/a 0.0 n/a 0.566 3.396
Arginine (g) 0.015 0.627 0.002 0.031 0.001 0.1 0.019 n/a 0.001 n/a 0.0 n/a 0.797 4.782
Histidine (g) 0.004 0.29 0.002 0.005 0.001 0.017 0.015 n/a 0.0 n/a 0.0 n/a 0.333 1.998
Alanine (g) 0.007 0.585 0.002 0.005 0.001 0.031 0.019 n/a 0.001 n/a 0.0 n/a 0.651 3.906
Aspartic acid (g) 0.022 0.89 0.013 0.01 0.009 0.08 0.042 n/a 0.003 n/a 0.0 n/a 1.07 6.42
Glutamic acid (g) 0.054 1.453 0.006 0.019 0.007 0.124 0.109 n/a 0.002 n/a 0.0 n/a 1.774 10.644
Glycine (g) 0.006 0.654 0.002 0.005 0.001 0.036 0.012 n/a 0.001 n/a 0.0 n/a 0.717 4.302
Proline (g) 0.009 0.488 0.002 0.019 0.001 0.031 0.05 n/a 0.009 n/a 0.0 n/a 0.61 3.66
Serine (g) 0.009 0.354 0.002 0.005 0.001 0.041 0.031 n/a 0.001 n/a 0.0 n/a 0.444 2.664
Cholesterol (mg) 0.0 40.22 0.0 0.0 0.0 0.0 9.967 0.0 0.0 0.0 0.0 0.0 50.187 301.122
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 2.311 0.006 0.012 0.003 0.269 2.206 0.809 0.0 0.0 0.0 0.0 5.621 33.726
Phytosterols (mg) 2.053 n/a 2.25 0.966 0.449 3.159 n/a n/a n/a n/a 0.0 0.015 8.894 53.364
Monounsaturated Fat (g) 0.004 3.346 0.002 0.002 0.002 0.392 0.972 1.352 0.0 0.0 0.0 0.0 6.073 36.438
Polyunsaturated (g) 0.004 1.732 0.009 0.012 0.006 2.07 0.161 3.416 0.0 0.0 0.0 0.0 7.41 44.46