Receta Chicken Consomme' Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken broth 946.36g	egg 22.0g	Total Per Serving	Total for Recipe
Protein (g)	9.46	2.77	12.23	24.46
Total Fat (g)	0.95	2.19	3.13	6.26
Carbohydrates (g)	3.79	0.17	3.95	7.9
Ash (g)	6.62	0.19	6.81	13.62
Calories (kcal)	66.245	31.46	97.705	195.41
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	0.02	0.04
Glucose (dextrose) (g)	n/a	0.05	0.05	0.1
Fructose (g)	n/a	0.02	0.02	0.04
Lactose (g)	n/a	0.02	0.02	0.04
Maltose (g)	n/a	0.02	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	925.54	16.68	942.22	1884.44
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.17	0.17	0.34
Galactose (g)	n/a	0.02	0.02	0.04
Dietary Fiber (g)	3.8	0.0	3.8	7.6
Calcium (mg)	56.781	11.66	68.441	136.882
Iron (mg)	1.89	0.4	2.3	4.6
Magnesium (mg)	9.464	2.64	12.104	24.208
Phosphorus (mg)	123.026	42.02	165.046	330.092
Potassium (mg)	757.084	29.48	786.564	1573.128
Sodium (mg)	1495.241	30.8	1526.041	3052.082
Zinc (mg)	0.66	0.24	0.91	1.82
Copper (mg)	0.284	0.022	0.306	0.612
Manganese (mg)	0.473	0.009	0.482	0.964
Selenium (mcg)	0.0	7.0	7.0	14.0
Vitamin A, IU (IU)	0.0	107.14	107.14	214.28
Retinol (mcg)	0.0	30.58	30.58	61.16
Vitamin A, RAE (mcg_RAE)	0.0	30.8	30.8	61.6
Beta Carotene (mcg)	0.0	2.2	2.2	4.4
Vitamin E (mg)	0.0	0.21	0.21	0.42
Vitamin D (IU)	n/a	7.7	7.7	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	72.82	72.82	145.64
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.11	0.11	0.22
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	66.2	0.0	66.2	132.4
Thiamin (mg)	0.0	0.015	0.015	0.03
Riboflavin (mg)	0.095	0.106	0.2	0.4
Niacin (mg)	4.826	0.015	4.842	9.684
Pantothenic acid (mg)	0.095	0.317	0.411	0.822
Vitamin B-6 (mg)	0.095	0.031	0.125	0.25
Folate (mcg)	0.0	10.34	10.34	20.68
Vitamin B-12 (mcg)	0.38	0.28	0.66	1.32
Choline (mg)	n/a	55.2	55.2	110.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.037	0.037	0.074
Threonine (g)	n/a	0.123	0.123	0.246
Isoleucine (g)	n/a	0.147	0.147	0.294
Leucine (g)	n/a	0.24	0.24	0.48
Lysine (g)	n/a	0.2	0.2	0.4
Methionine (g)	n/a	0.084	0.084	0.168
Cystine (g)	n/a	0.059	0.059	0.118
Phenylalanine (g)	n/a	0.15	0.15	0.3
Tyrosine (g)	n/a	0.11	0.11	0.22
Valine (g)	n/a	0.189	0.189	0.378
Arginine (g)	n/a	0.18	0.18	0.36
Histidine (g)	n/a	0.068	0.068	0.136
Alanine (g)	n/a	0.163	0.163	0.326
Aspartic acid (g)	n/a	0.293	0.293	0.586
Glutamic acid (g)	n/a	0.37	0.37	0.74
Glycine (g)	n/a	0.095	0.095	0.19
Proline (g)	n/a	0.112	0.112	0.224
Serine (g)	n/a	0.213	0.213	0.426
Cholesterol (mg)	0.0	93.06	93.06	186.12
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.284	0.682	0.966	1.932
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.473	0.838	1.311	2.622
Polyunsaturated (g)	0.189	0.299	0.488	0.976