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Receta Chicken Cooked In Foil - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chicken
411.17g 		olive oil
4.5g 		salt
0.5g 		pepper
0.04g 		garlic
0.23g 		onion
5.25g 		pepper
5.09g 		parsley
0.2g 		tomatoes
22.45g 		Total Per Serving Total for Recipe
Protein (g) 76.48 0.0 0.0 0.0 0.04 0.06 0.04 0.01 0.2 76.83 921.96
Total Fat (g) 61.92 4.5 0.0 0.0 0.0 0.01 0.01 0.0 0.04 66.49 797.88
Carbohydrates (g) 0.0 0.0 0.0 0.03 0.17 0.49 0.24 0.01 0.88 1.82 21.84
Ash (g) 3.25 0.0 0.5 0.0 0.01 0.02 0.02 0.0 0.11 3.91 46.92
Calories (kcal) 884.023 39.78 0.0 0.113 0.775 2.1 1.018 0.071 4.04 931.92 11183.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 0.01 n/a 0.0 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.1 0.06 n/a 0.28 0.44 5.28
Fructose (g) n/a n/a n/a n/a n/a 0.07 0.06 n/a 0.31 0.43 5.16
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 271.33 0.0 0.0 0.0 0.02 4.68 4.78 0.17 21.21 302.2 3626.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.06 0.22 0.12 0.0 0.59 0.99 11.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.5 6.0
Calcium (mg) 45.229 0.045 0.12 0.193 0.187 1.207 0.509 0.273 2.245 50.008 600.096
Iron (mg) 3.7 0.03 0.0 0.01 0.01 0.01 0.02 0.01 0.06 3.85 46.2
Magnesium (mg) 82.235 0.0 0.005 0.086 0.135 0.525 0.509 0.099 2.469 86.063 1032.756
Phosphorus (mg) 604.425 0.0 0.0 0.076 0.973 1.522 1.018 0.115 5.387 613.517 7362.204
Potassium (mg) 777.118 0.045 0.04 0.556 2.569 7.665 8.909 1.096 53.199 851.197 10214.364
Sodium (mg) 287.821 0.09 193.79 0.019 0.061 0.21 0.153 0.111 1.122 483.377 5800.524
Zinc (mg) 5.39 0.0 0.0 0.0 0.01 0.01 0.01 0.0 0.04 5.45 65.4
Copper (mg) 0.206 0.0 0.0 0.0 0.0 0.002 0.004 0.0 0.013 0.226 2.712
Manganese (mg) 0.082 0.0 0.001 0.002 0.001 0.007 0.006 0.0 0.025 0.124 1.488
Selenium (mcg) 59.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 59.3 711.6
Vitamin A, IU (IU) 575.643 0.0 0.0 0.132 0.0 0.105 18.836 16.673 186.981 798.369 9580.428
Retinol (mcg) 168.581 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.581 2022.972
Vitamin A, RAE (mcg_RAE) 172.693 0.0 0.0 0.007 0.0 0.0 0.916 0.833 9.428 183.877 2206.524
Beta Carotene (mcg) 0.0 0.0 0.0 0.069 0.0 0.052 10.589 10.003 100.786 121.499 1457.988
Vitamin E (mg) 1.23 0.65 0.0 0.0 0.0 0.0 0.02 0.0 0.12 2.02 24.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 577.553 577.555 6930.66
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.091 0.0 0.21 17.36 11.006 27.609 56.276 675.312
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 0.0 0.0 0.0 0.0 0.03 0.07 0.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.6 0.0 0.0 0.0 0.0 0.4 4.1 0.3 2.9 14.2 170.4
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.003 0.003 0.0 0.009 0.263 3.156
Riboflavin (mg) 0.493 0.0 0.0 0.0 0.0 0.002 0.002 0.0 0.004 0.502 6.024
Niacin (mg) 27.96 0.0 0.0 0.001 0.002 0.006 0.024 0.003 0.132 28.128 337.536
Pantothenic acid (mg) 3.742 0.0 0.0 n/a n/a 0.006 0.005 0.001 0.02 3.774 45.288
Vitamin B-6 (mg) 1.439 0.0 0.0 0.0 0.007 0.006 0.011 0.0 0.018 1.482 17.784
Folate (mcg) 24.67 0.0 0.0 0.004 0.005 0.997 0.509 0.301 3.367 29.854 358.248
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 15.24
Choline (mg) 245.5 0.0 0.0 0.0 0.2 0.3 0.3 0.0 1.5 247.8 2973.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.863 0.0 0.0 n/a 0.001 0.001 0.001 0.0 0.002 0.867 10.404
Threonine (g) 3.166 0.0 0.0 n/a 0.001 0.001 0.002 0.0 0.007 3.177 38.124
Isoleucine (g) 3.783 0.0 0.0 n/a 0.002 0.001 0.001 0.0 0.004 3.791 45.492
Leucine (g) 5.551 0.0 0.0 n/a 0.002 0.002 0.002 0.0 0.007 5.564 66.768
Lysine (g) 6.209 0.0 0.0 n/a 0.001 0.002 0.002 0.0 0.007 6.221 74.652
Methionine (g) 2.015 0.0 0.0 n/a 0.001 0.0 0.001 0.0 0.002 2.018 24.216
Cystine (g) 1.028 0.0 0.0 n/a 0.0 0.0 0.001 0.0 0.002 1.031 12.372
Phenylalanine (g) 2.96 0.0 0.0 n/a 0.001 0.002 0.005 0.0 0.016 2.984 35.808
Tyrosine (g) 2.467 0.0 0.0 n/a 0.001 0.001 0.001 0.0 0.002 2.471 29.652
Valine (g) 3.701 0.0 0.0 n/a 0.002 0.001 0.002 0.0 0.004 3.71 44.52
Arginine (g) 4.811 0.0 0.0 n/a 0.004 0.005 0.002 0.0 0.004 4.826 57.912
Histidine (g) 2.22 0.0 0.0 n/a 0.001 0.001 0.001 0.0 0.002 2.224 26.688
Alanine (g) 4.482 0.0 0.0 n/a 0.001 0.001 0.002 0.0 0.007 4.493 53.916
Aspartic acid (g) 6.825 0.0 0.0 n/a 0.003 0.005 0.011 0.001 0.031 6.876 82.512
Glutamic acid (g) 11.143 0.0 0.0 n/a 0.005 0.014 0.01 0.0 0.097 11.268 135.216
Glycine (g) 5.016 0.0 0.0 n/a 0.001 0.002 0.002 0.0 0.004 5.025 60.3
Proline (g) 3.742 0.0 0.0 n/a 0.001 0.001 0.001 0.0 0.004 3.749 44.988
Serine (g) 2.714 0.0 0.0 n/a 0.001 0.001 0.003 0.0 0.007 2.726 32.712
Cholesterol (mg) 308.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.38 3700.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.722 0.621 0.0 0.0 0.0 0.002 0.003 0.0 0.007 18.356 220.272
Phytosterols (mg) n/a 9.945 0.0 0.041 0.019 0.787 0.458 0.01 1.571 12.831 153.972
Monounsaturated Fat (g) 25.657 3.283 0.0 0.0 0.0 0.001 0.001 0.001 0.007 28.949 347.388
Polyunsaturated (g) 13.281 0.473 0.0 0.0 0.001 0.001 0.003 0.0 0.018 13.778 165.336