Receta Chicken Cordon Bleu Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oil 0.0g	chicken 0.0g	bread crumbs 0.0g	mustard 5.0g	worcestershire sauce 0.0g	paprika 0.0g	garlic 0.0g	salt 0.0g	pepper 0.0g	rolls 36.0g	mayonnaise 0.0g	parsley 0.0g	swiss cheese 28.0g	mayonnaise 59.75g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	n/a	0.22	n/a	n/a	n/a	n/a	n/a	3.71	n/a	n/a	7.54	0.0	11.47	11.47
Total Fat (g)	n/a	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	1.22	n/a	n/a	7.78	46.49	55.69	55.69
Carbohydrates (g)	n/a	n/a	n/a	0.27	n/a	n/a	n/a	n/a	n/a	19.12	n/a	n/a	1.51	0.18	21.07	21.07
Ash (g)	n/a	n/a	n/a	0.18	n/a	n/a	n/a	n/a	n/a	1.04	n/a	n/a	0.78	0.24	2.24	2.24
Calories (kcal)	n/a	n/a	n/a	3.35	n/a	n/a	n/a	n/a	n/a	102.96	n/a	n/a	106.4	411.08	623.79	623.79
Starch (g)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	n/a	0.16	0.16
Fructose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	n/a	0.17	0.17
Alcohol (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	n/a	n/a	4.13	n/a	n/a	n/a	n/a	n/a	10.84	n/a	n/a	10.39	12.97	38.33	38.33
Caffeine (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	0.42	n/a	n/a	0.37	0.18	1.01	1.01
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	1.8	n/a	n/a	0.0	0.0	1.9	1.9
Calcium (mg)	n/a	n/a	n/a	2.9	n/a	n/a	n/a	n/a	n/a	10.8	n/a	n/a	221.48	4.183	239.363	239.363
Iron (mg)	n/a	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	0.97	n/a	n/a	0.06	0.14	1.24	1.24
Magnesium (mg)	n/a	n/a	n/a	2.45	n/a	n/a	n/a	n/a	n/a	19.44	n/a	n/a	10.64	0.598	33.128	33.128
Phosphorus (mg)	n/a	n/a	n/a	5.3	n/a	n/a	n/a	n/a	n/a	57.24	n/a	n/a	158.76	14.938	236.238	236.238
Potassium (mg)	n/a	n/a	n/a	6.9	n/a	n/a	n/a	n/a	n/a	64.8	n/a	n/a	21.56	8.365	101.625	101.625
Sodium (mg)	n/a	n/a	n/a	56.75	n/a	n/a	n/a	n/a	n/a	321.12	n/a	n/a	53.76	290.385	722.015	722.015
Zinc (mg)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.35	n/a	n/a	1.22	0.08	1.68	1.68
Copper (mg)	n/a	n/a	n/a	0.005	n/a	n/a	n/a	n/a	n/a	0.072	n/a	n/a	0.011	0.0	0.088	0.088
Manganese (mg)	n/a	n/a	n/a	0.021	n/a	n/a	n/a	n/a	n/a	0.252	n/a	n/a	0.003	n/a	0.276	0.276
Selenium (mcg)	n/a	n/a	n/a	1.6	n/a	n/a	n/a	n/a	n/a	10.0	n/a	n/a	5.1	1.0	17.7	17.7
Vitamin A, IU (IU)	n/a	n/a	n/a	3.55	n/a	n/a	n/a	n/a	n/a	2.52	n/a	n/a	232.4	0.0	238.47	238.47
Retinol (mcg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	59.92	0.0	59.92	59.92
Vitamin A, RAE (mcg_RAE)	n/a	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	61.6	0.0	61.8	61.8
Beta Carotene (mcg)	n/a	n/a	n/a	1.45	n/a	n/a	n/a	n/a	n/a	1.44	n/a	n/a	19.6	0.0	22.49	22.49
Vitamin E (mg)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.12	n/a	n/a	0.11	7.04	7.29	7.29
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	12.32	n/a	12.32	12.32
Lycopene (mcg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	0.9	n/a	n/a	n/a	n/a	n/a	19.44	n/a	n/a	0.0	0.0	20.34	20.34
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.11	0.11
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.1	0.1
Thiamin (mg)	n/a	n/a	n/a	0.017	n/a	n/a	n/a	n/a	n/a	0.137	n/a	n/a	0.017	0.006	0.177	0.177
Riboflavin (mg)	n/a	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.097	n/a	n/a	0.084	0.036	0.219	0.219
Niacin (mg)	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	n/a	1.404	n/a	n/a	0.025	0.006	1.461	1.461
Pantothenic acid (mg)	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	n/a	0.137	n/a	n/a	0.12	n/a	0.272	0.272
Vitamin B-6 (mg)	n/a	n/a	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.022	n/a	n/a	0.022	0.006	0.053	0.053
Folate (mcg)	n/a	n/a	n/a	0.35	n/a	n/a	n/a	n/a	n/a	35.64	n/a	n/a	1.68	0.0	37.67	37.67
Vitamin B-12 (mcg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.94	0.0	0.94	0.94
Choline (mg)	n/a	n/a	n/a	1.1	n/a	n/a	n/a	n/a	n/a	5.3	n/a	n/a	4.3	0.4	11.1	11.1
Folic acid (mcg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	27.72	n/a	n/a	0.0	0.0	27.72	27.72
Tryptophan (g)	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.043	n/a	n/a	0.112	n/a	0.156	0.156
Threonine (g)	n/a	n/a	n/a	0.009	n/a	n/a	n/a	n/a	n/a	0.112	n/a	n/a	0.291	n/a	0.411	0.411
Isoleucine (g)	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	0.144	n/a	n/a	0.431	n/a	0.583	0.583
Leucine (g)	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	n/a	0.256	n/a	n/a	0.829	n/a	1.099	1.099
Lysine (g)	n/a	n/a	n/a	0.014	n/a	n/a	n/a	n/a	n/a	0.101	n/a	n/a	0.725	n/a	0.84	0.84
Methionine (g)	n/a	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.061	n/a	n/a	0.218	n/a	0.284	0.284
Cystine (g)	n/a	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.079	n/a	n/a	0.081	n/a	0.164	0.164
Phenylalanine (g)	n/a	n/a	n/a	0.009	n/a	n/a	n/a	n/a	n/a	0.184	n/a	n/a	0.465	n/a	0.657	0.657
Tyrosine (g)	n/a	n/a	n/a	0.007	n/a	n/a	n/a	n/a	n/a	0.094	n/a	n/a	0.473	n/a	0.574	0.574
Valine (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.169	n/a	n/a	0.599	n/a	0.778	0.778
Arginine (g)	n/a	n/a	n/a	0.013	n/a	n/a	n/a	n/a	n/a	0.144	n/a	n/a	0.26	n/a	0.417	0.417
Histidine (g)	n/a	n/a	n/a	0.006	n/a	n/a	n/a	n/a	n/a	0.079	n/a	n/a	0.3	n/a	0.385	0.385
Alanine (g)	n/a	n/a	n/a	0.009	n/a	n/a	n/a	n/a	n/a	0.13	n/a	n/a	0.255	n/a	0.393	0.393
Aspartic acid (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.191	n/a	n/a	0.44	n/a	0.65	0.65
Glutamic acid (g)	n/a	n/a	n/a	0.038	n/a	n/a	n/a	n/a	n/a	1.163	n/a	n/a	1.596	n/a	2.796	2.796
Glycine (g)	n/a	n/a	n/a	0.012	n/a	n/a	n/a	n/a	n/a	0.133	n/a	n/a	0.143	n/a	0.288	0.288
Proline (g)	n/a	n/a	n/a	0.019	n/a	n/a	n/a	n/a	n/a	0.407	n/a	n/a	1.033	n/a	1.459	1.459
Serine (g)	n/a	n/a	n/a	0.011	n/a	n/a	n/a	n/a	n/a	0.184	n/a	n/a	0.459	n/a	0.653	0.653
Cholesterol (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	25.76	0.0	25.76	25.76
Trans Fat (g)	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001
Saturated Fat (g)	n/a	n/a	n/a	0.013	n/a	n/a	n/a	n/a	n/a	0.22	n/a	n/a	4.978	6.441	11.652	11.652
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	n/a	0.132	n/a	n/a	n/a	n/a	n/a	0.446	n/a	n/a	2.036	10.773	13.386	13.386
Polyunsaturated (g)	n/a	n/a	n/a	0.048	n/a	n/a	n/a	n/a	n/a	0.256	n/a	n/a	0.272	27.21	27.785	27.785