Receta Chicken Cordon Bleu Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 slices of ham

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken breasts 55.68g	ham 0.0g	swiss cheese 22.4g	butter 11.35g	croutons 6.0g	cream of chicken soup 30.5g	Total Per Serving	Total for Recipe
Protein (g)	11.61	n/a	6.03	0.1	0.71	0.73	19.18	191.8
Total Fat (g)	5.15	n/a	6.23	9.21	0.4	1.76	22.74	227.4
Carbohydrates (g)	0.0	n/a	1.21	0.01	4.41	2.18	7.81	78.1
Ash (g)	0.56	n/a	0.62	0.24	0.15	0.59	2.17	21.7
Calories (kcal)	95.77	n/a	85.12	81.38	24.42	27.45	314.139	3141.39
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.3
Glucose (dextrose) (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	1.1
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.1
Maltose (g)	n/a	n/a	0.14	n/a	n/a	n/a	0.14	1.4
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	38.68	n/a	8.31	1.8	0.33	25.24	74.36	743.6
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.3	0.01	n/a	0.16	0.47	4.7
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.3	0.0	0.3	3.0
Calcium (mg)	6.125	n/a	177.184	2.724	4.56	4.27	194.863	1948.63
Iron (mg)	0.41	n/a	0.04	0.0	0.24	0.32	1.03	10.3
Magnesium (mg)	13.92	n/a	8.512	0.227	1.86	1.22	25.739	257.39
Phosphorus (mg)	96.883	n/a	127.008	2.724	6.9	9.455	242.97	2429.7
Potassium (mg)	122.496	n/a	17.248	2.724	7.44	14.945	164.853	1648.53
Sodium (mg)	35.078	n/a	43.008	65.376	41.88	199.775	385.117	3851.17
Zinc (mg)	0.45	n/a	0.98	0.01	0.05	0.09	1.57	15.7
Copper (mg)	0.022	n/a	0.009	0.0	0.01	0.04	0.08	0.8
Manganese (mg)	0.011	n/a	0.002	0.0	0.03	0.021	0.065	0.65
Selenium (mcg)	9.2	n/a	4.1	0.1	2.3	0.6	16.3	163.0
Vitamin A, IU (IU)	46.214	n/a	185.92	283.637	0.0	55.51	571.281	5712.81
Retinol (mcg)	13.363	n/a	47.936	76.159	0.0	12.505	149.963	1499.63
Vitamin A, RAE (mcg_RAE)	13.92	n/a	49.28	77.634	0.0	13.115	153.949	1539.49
Beta Carotene (mcg)	0.0	n/a	15.68	17.933	n/a	8.54	42.153	421.53
Vitamin E (mg)	0.17	n/a	0.09	0.26	n/a	0.16	0.69	6.9
Vitamin D (IU)	n/a	n/a	9.856	6.356	n/a	n/a	16.212	162.12
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	n/a	0.305	0.305	3.05
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.01	0.0	n/a	n/a	0.02	0.2
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.033	n/a	0.013	0.001	0.037	0.003	0.088	0.88
Riboflavin (mg)	0.05	n/a	0.067	0.003	0.016	0.015	0.152	1.52
Niacin (mg)	5.518	n/a	0.02	0.005	0.326	0.119	5.988	59.88
Pantothenic acid (mg)	0.445	n/a	0.096	0.012	0.026	0.058	0.638	6.38
Vitamin B-6 (mg)	0.295	n/a	0.018	0.0	0.002	0.0	0.315	3.15
Folate (mcg)	2.227	n/a	1.344	0.341	7.92	0.61	12.442	124.42
Vitamin B-12 (mcg)	0.19	n/a	0.75	0.02	0.0	0.0	0.96	9.6
Choline (mg)	37.4	n/a	3.5	2.1	n/a	3.1	46.1	461.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	6.6	0.0	6.6	66.0
Tryptophan (g)	0.134	n/a	0.09	0.001	0.008	0.009	0.242	2.42
Threonine (g)	0.484	n/a	0.233	0.005	0.02	0.031	0.773	7.73
Isoleucine (g)	0.59	n/a	0.345	0.006	0.028	0.043	1.011	10.11
Leucine (g)	0.852	n/a	0.663	0.009	0.05	0.064	1.638	16.38
Lysine (g)	0.963	n/a	0.58	0.008	0.017	0.052	1.62	16.2
Methionine (g)	0.312	n/a	0.175	0.002	0.013	0.018	0.52	5.2
Cystine (g)	0.15	n/a	0.065	0.001	0.016	0.012	0.244	2.44
Phenylalanine (g)	0.457	n/a	0.372	0.005	0.035	0.037	0.905	9.05
Tyrosine (g)	0.379	n/a	0.379	0.005	0.02	0.027	0.81	8.1
Valine (g)	0.568	n/a	0.479	0.007	0.031	0.043	1.127	11.27
Arginine (g)	0.718	n/a	0.208	0.003	0.026	0.04	0.995	9.95
Histidine (g)	0.351	n/a	0.24	0.002	0.016	0.021	0.63	6.3
Alanine (g)	0.663	n/a	0.204	0.003	0.023	0.037	0.93	9.3
Aspartic acid (g)	1.036	n/a	0.352	0.007	0.032	0.058	1.484	14.84
Glutamic acid (g)	1.715	n/a	1.277	0.02	0.241	0.189	3.442	34.42
Glycine (g)	0.685	n/a	0.114	0.002	0.025	0.034	0.86	8.6
Proline (g)	0.529	n/a	0.827	0.009	0.081	0.064	1.51	15.1
Serine (g)	0.406	n/a	0.367	0.006	0.035	0.037	0.851	8.51
Cholesterol (mg)	35.635	n/a	20.608	24.403	0.0	2.44	83.086	830.86
Trans Fat (g)	0.067	n/a	n/a	n/a	n/a	n/a	0.067	0.67
Saturated Fat (g)	1.481	n/a	3.983	5.83	0.091	0.488	11.873	118.73
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.127	n/a	1.628	2.386	0.184	0.625	6.95	69.5
Polyunsaturated (g)	1.091	n/a	0.217	0.345	0.076	0.32	2.05	20.5