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Receta Chicken Cordon Bleu Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream of chicken soup
252.0g
water
59.25g
Total Per Serving Total for Recipe
Protein (g) 6.0 0.0 6.0 6.0
Total Fat (g) 14.54 0.0 14.54 14.54
Carbohydrates (g) 18.04 0.0 18.04 18.04
Ash (g) 4.91 0.06 4.97 4.97
Calories (kcal) 226.8 0.0 226.8 226.8
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 208.53 59.19 267.72 267.72
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.36 0.0 1.36 1.36
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 35.28 1.778 37.058 37.058
Iron (mg) 2.67 0.0 2.67 2.67
Magnesium (mg) 10.08 0.593 10.673 10.673
Phosphorus (mg) 78.12 0.0 78.12 78.12
Potassium (mg) 123.48 0.0 123.48 123.48
Sodium (mg) 1650.6 2.37 1652.97 1652.97
Zinc (mg) 0.73 0.01 0.74 0.74
Copper (mg) 0.328 0.006 0.334 0.334
Manganese (mg) 0.176 0.0 0.176 0.176
Selenium (mcg) 4.8 0.0 4.8 4.8
Vitamin A, IU (IU) 458.64 0.0 458.64 458.64
Retinol (mcg) 103.32 0.0 103.32 103.32
Vitamin A, RAE (mcg_RAE) 108.36 0.0 108.36 108.36
Beta Carotene (mcg) 70.56 0.0 70.56 70.56
Vitamin E (mg) 1.36 0.0 1.36 1.36
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.52 0.0 2.52 2.52
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.3 0.3
Thiamin (mg) 0.025 0.0 0.025 0.025
Riboflavin (mg) 0.126 0.0 0.126 0.126
Niacin (mg) 0.983 0.0 0.983 0.983
Pantothenic acid (mg) 0.479 0.0 0.479 0.479
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 5.04 0.0 5.04 5.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 26.0 0.0 26.0 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.076 n/a 0.076 0.076
Threonine (g) 0.252 n/a 0.252 0.252
Isoleucine (g) 0.353 n/a 0.353 0.353
Leucine (g) 0.529 n/a 0.529 0.529
Lysine (g) 0.428 n/a 0.428 0.428
Methionine (g) 0.151 n/a 0.151 0.151
Cystine (g) 0.101 n/a 0.101 0.101
Phenylalanine (g) 0.302 n/a 0.302 0.302
Tyrosine (g) 0.227 n/a 0.227 0.227
Valine (g) 0.353 n/a 0.353 0.353
Arginine (g) 0.328 n/a 0.328 0.328
Histidine (g) 0.176 n/a 0.176 0.176
Alanine (g) 0.302 n/a 0.302 0.302
Aspartic acid (g) 0.479 n/a 0.479 0.479
Glutamic acid (g) 1.562 n/a 1.562 1.562
Glycine (g) 0.277 n/a 0.277 0.277
Proline (g) 0.529 n/a 0.529 0.529
Serine (g) 0.302 n/a 0.302 0.302
Cholesterol (mg) 20.16 0.0 20.16 20.16
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 4.032 0.0 4.032 4.032
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.166 0.0 5.166 5.166
Polyunsaturated (g) 2.646 0.0 2.646 2.646