Receta Chicken Cordon Bleu For A Crowd - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

20 slc sharp or possibly Swiss cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken breast 76.92g	butter 18.92g	parsley 1.58g	canadian bacon 47.5g	eggs 12.32g	bread crumbs 18.0g	Total Per Serving	Total for Recipe
Protein (g)	17.76	0.16	0.05	9.8	1.55	2.4	31.72	380.64
Total Fat (g)	0.95	15.34	0.01	3.31	1.22	0.95	21.8	261.6
Carbohydrates (g)	0.0	0.01	0.1	0.8	0.09	12.96	13.96	167.52
Ash (g)	0.78	0.4	0.03	1.8	0.11	0.52	3.64	43.68
Calories (kcal)	84.608	135.633	0.57	74.575	17.618	71.1	384.103	4609.236
Starch (g)	n/a	n/a	n/a	n/a	n/a	10.74	10.74	128.88
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.03	0.33	0.35	4.2
Fructose (g)	n/a	n/a	n/a	n/a	0.01	0.44	0.46	5.52
Lactose (g)	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	0.01	0.35	0.36	4.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	57.5	3.0	1.39	31.79	9.34	1.17	104.2	1250.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.01	0.0	0.09	1.12	1.24	14.88
Galactose (g)	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.8	0.9	10.8
Calcium (mg)	8.461	4.54	2.185	3.8	6.53	32.94	58.455	701.46
Iron (mg)	0.55	0.0	0.1	0.32	0.23	0.87	2.07	24.84
Magnesium (mg)	21.537	0.378	0.792	8.075	1.478	7.74	40.0	480.0
Phosphorus (mg)	150.757	4.54	0.918	115.425	23.531	29.7	324.871	3898.452
Potassium (mg)	196.138	4.54	8.772	163.4	16.509	35.28	424.638	5095.656
Sodium (mg)	49.996	108.96	0.887	669.275	17.248	131.76	978.126	11737.512
Zinc (mg)	0.62	0.02	0.02	0.66	0.14	0.26	1.71	20.52
Copper (mg)	0.031	0.0	0.002	0.024	0.012	0.047	0.116	1.392
Manganese (mg)	0.015	0.0	0.003	0.01	0.005	0.166	0.198	2.376
Selenium (mcg)	13.7	0.2	0.0	11.9	3.9	4.5	34.2	410.4
Vitamin A, IU (IU)	16.153	472.728	133.38	0.0	59.998	0.0	682.258	8187.096
Retinol (mcg)	4.615	126.931	0.0	0.0	17.125	0.0	148.671	1784.052
Vitamin A, RAE (mcg_RAE)	4.615	129.39	6.666	0.0	17.248	0.0	157.919	1895.028
Beta Carotene (mcg)	0.0	29.888	80.022	0.0	1.232	0.0	111.142	1333.704
Vitamin E (mg)	0.1	0.44	0.01	0.1	0.12	0.01	0.78	9.36
Vitamin D (IU)	n/a	10.593	n/a	n/a	4.312	n/a	14.905	178.86
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	88.049	0.0	40.779	0.0	128.828	1545.936
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.01	0.01	0.12
Tocopherol, gamma (mg)	0.03	0.0	0.01	n/a	0.06	0.14	0.24	2.88
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.03	0.03	0.36
Vitamin C (mg)	0.9	0.0	2.1	0.0	0.0	0.0	3.0	36.0
Thiamin (mg)	0.054	0.002	0.001	0.356	0.009	0.175	0.597	7.164
Riboflavin (mg)	0.069	0.006	0.002	0.081	0.059	0.072	0.288	3.456
Niacin (mg)	8.607	0.008	0.021	2.959	0.009	1.193	12.797	153.564
Pantothenic acid (mg)	0.631	0.021	0.006	0.247	0.177	0.099	1.181	14.172
Vitamin B-6 (mg)	0.423	0.0	0.001	0.185	0.017	0.022	0.649	7.788
Folate (mcg)	3.077	0.568	2.407	1.9	5.79	19.26	33.001	396.012
Vitamin B-12 (mcg)	0.29	0.03	0.0	0.32	0.16	0.06	0.86	10.32
Choline (mg)	56.5	3.6	0.2	32.6	30.9	2.6	126.4	1516.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	14.76	14.76	177.12
Tryptophan (g)	0.208	0.002	0.001	0.1	0.021	0.029	0.36	4.32
Threonine (g)	0.754	0.008	0.002	0.394	0.069	0.077	1.304	15.648
Isoleucine (g)	0.938	0.009	0.002	0.371	0.083	0.097	1.5	18.0
Leucine (g)	1.331	0.015	0.003	0.689	0.134	0.173	2.345	28.14
Lysine (g)	1.508	0.013	0.003	0.774	0.112	0.077	2.487	29.844
Methionine (g)	0.492	0.004	0.001	0.266	0.047	0.041	0.851	10.212
Cystine (g)	0.231	0.002	0.0	0.124	0.033	0.05	0.44	5.28
Phenylalanine (g)	0.708	0.008	0.002	0.318	0.084	0.119	1.238	14.856
Tyrosine (g)	0.6	0.008	0.001	0.295	0.062	0.072	1.037	12.444
Valine (g)	0.885	0.011	0.003	0.39	0.106	0.108	1.502	18.024
Arginine (g)	1.069	0.006	0.002	0.537	0.101	0.099	1.813	21.756
Histidine (g)	0.554	0.004	0.001	0.356	0.038	0.054	1.007	12.084
Alanine (g)	0.969	0.006	0.003	0.499	0.091	0.086	1.654	19.848
Aspartic acid (g)	1.584	0.011	0.005	0.817	0.164	0.139	2.72	32.64
Glutamic acid (g)	2.661	0.034	0.004	1.359	0.207	0.742	5.006	60.072
Glycine (g)	0.869	0.004	0.002	0.423	0.053	0.088	1.439	17.268
Proline (g)	0.731	0.015	0.003	0.366	0.063	0.247	1.424	17.088
Serine (g)	0.608	0.009	0.002	0.371	0.12	0.119	1.228	14.736
Cholesterol (mg)	44.612	40.671	0.0	23.75	52.114	0.0	161.146	1933.752
Trans Fat (g)	0.023	n/a	n/a	n/a	n/a	n/a	0.023	0.276
Saturated Fat (g)	0.254	9.717	0.002	1.055	0.382	0.216	11.626	139.512
Phytosterols (mg)	n/a	n/a	0.079	0.0	n/a	1.44	1.519	18.228
Monounsaturated Fat (g)	0.231	3.976	0.005	1.496	0.469	0.184	6.361	76.332
Polyunsaturated (g)	0.215	0.575	0.002	0.299	0.168	0.371	1.63	19.56