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Receta Chicken Cordon Gold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages herbed Boursin cheese
1/4 pound prosciutto ham, sliced thin
Flour seasoned with salt and pepper
Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken breasts
92.3g
flour
0.0g
butter
14.13g
chicken broth
29.57g
galliano wine
14.7g
butter
14.19g
galliano wine
5.51g
mushrooms
55.0g
parsley
0.12g
pasta
0.0g
Total Per Serving Total for Recipe
Protein (g) 21.31 n/a 0.12 0.3 0.01 0.12 0.0 1.7 0.0 n/a 23.57 188.56
Total Fat (g) 1.14 n/a 11.46 0.03 0.0 11.51 0.0 0.19 0.0 n/a 24.33 194.64
Carbohydrates (g) 0.0 n/a 0.01 0.12 0.38 0.01 0.14 1.8 0.01 n/a 2.47 19.76
Ash (g) 0.94 n/a 0.3 0.21 0.04 0.3 0.02 0.47 0.0 n/a 2.27 18.16
Calories (kcal) 101.53 n/a 101.276 2.07 12.495 101.724 4.686 12.1 0.043 n/a 335.924 2687.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.81 n/a n/a 0.81 6.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.72
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 1.6 0.0 0.6 0.0 0.0 n/a 2.1 16.8
Water (g) 69.0 n/a 2.24 28.92 12.71 2.25 4.77 50.83 0.1 n/a 170.84 1366.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.0 0.09 0.01 0.03 0.91 0.0 n/a 1.05 8.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.5 0.0 n/a 0.7 5.6
Calcium (mg) 10.153 n/a 3.39 1.774 1.176 3.405 0.441 1.65 0.164 n/a 22.153 177.224
Iron (mg) 0.66 n/a 0.0 0.06 0.07 0.0 0.03 0.27 0.01 n/a 1.1 8.8
Magnesium (mg) 25.844 n/a 0.283 0.296 1.764 0.284 0.662 4.95 0.059 n/a 34.141 273.128
Phosphorus (mg) 180.908 n/a 3.39 3.845 3.381 3.405 1.268 47.298 0.069 n/a 243.563 1948.504
Potassium (mg) 235.365 n/a 3.39 23.659 18.669 3.405 7.001 174.893 0.658 n/a 467.04 3736.32
Sodium (mg) 59.995 n/a 81.36 46.727 0.588 81.72 0.221 2.75 0.067 n/a 273.426 2187.408
Zinc (mg) 0.74 n/a 0.01 0.02 0.02 0.01 0.01 0.29 0.0 n/a 1.1 8.8
Copper (mg) 0.037 n/a 0.0 0.009 0.001 0.0 0.001 0.176 0.0 n/a 0.224 1.792
Manganese (mg) 0.018 n/a 0.0 0.015 0.019 0.0 0.007 0.027 0.0 n/a 0.087 0.696
Selenium (mcg) 16.4 n/a 0.1 0.0 0.0 0.1 0.0 5.1 0.0 n/a 21.9 175.2
Vitamin A, IU (IU) 19.383 n/a 352.984 0.0 0.294 354.546 0.11 0.0 10.004 n/a 737.32 5898.56
Retinol (mcg) 5.538 n/a 94.779 0.0 0.0 95.198 0.0 0.0 0.0 n/a 195.515 1564.12
Vitamin A, RAE (mcg_RAE) 5.538 n/a 96.615 0.0 0.0 97.043 0.0 0.0 0.5 n/a 199.695 1597.56
Beta Carotene (mcg) 0.0 n/a 22.318 0.0 0.147 22.416 0.055 0.0 6.002 n/a 50.938 407.504
Vitamin E (mg) 0.12 n/a 0.33 0.0 0.0 0.33 0.0 0.01 0.0 n/a 0.78 6.24
Vitamin D (IU) n/a n/a 7.91 n/a n/a 7.945 n/a 9.9 n/a n/a 25.755 206.04
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.882 0.0 0.331 0.0 6.604 n/a 7.816 62.528
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.04 0.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.08
Vitamin C (mg) 1.1 n/a 0.0 2.1 0.0 0.0 0.0 1.2 0.2 n/a 4.5 36.0
Thiamin (mg) 0.065 n/a 0.001 0.0 0.001 0.001 0.001 0.044 0.0 n/a 0.114 0.912
Riboflavin (mg) 0.083 n/a 0.004 0.003 0.004 0.004 0.002 0.22 0.0 n/a 0.321 2.568
Niacin (mg) 10.328 n/a 0.006 0.151 0.032 0.006 0.012 1.985 0.002 n/a 12.522 100.176
Pantothenic acid (mg) 0.757 n/a 0.016 0.003 0.004 0.016 0.002 0.825 0.0 n/a 1.622 12.976
Vitamin B-6 (mg) 0.508 n/a 0.0 0.003 0.009 0.0 0.003 0.055 0.0 n/a 0.578 4.624
Folate (mcg) 3.692 n/a 0.424 0.0 0.147 0.426 0.055 8.8 0.181 n/a 13.724 109.792
Vitamin B-12 (mcg) 0.35 n/a 0.02 0.01 0.0 0.02 0.0 0.02 0.0 n/a 0.43 3.44
Choline (mg) 67.7 n/a 2.7 n/a 0.8 2.7 0.3 9.5 0.0 n/a 83.8 670.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.249 n/a 0.001 n/a n/a 0.001 n/a 0.022 0.0 n/a 0.274 2.192
Threonine (g) 0.905 n/a 0.006 n/a n/a 0.006 n/a 0.06 0.0 n/a 0.977 7.816
Isoleucine (g) 1.126 n/a 0.007 n/a n/a 0.007 n/a 0.044 0.0 n/a 1.184 9.472
Leucine (g) 1.597 n/a 0.011 n/a n/a 0.011 n/a 0.066 0.0 n/a 1.686 13.488
Lysine (g) 1.809 n/a 0.01 n/a n/a 0.01 n/a 0.06 0.0 n/a 1.89 15.12
Methionine (g) 0.591 n/a 0.003 n/a n/a 0.003 n/a 0.016 0.0 n/a 0.613 4.904
Cystine (g) 0.277 n/a 0.001 n/a n/a 0.001 n/a 0.005 0.0 n/a 0.285 2.28
Phenylalanine (g) 0.849 n/a 0.006 n/a n/a 0.006 n/a 0.049 0.0 n/a 0.91 7.28
Tyrosine (g) 0.72 n/a 0.006 n/a n/a 0.006 n/a 0.022 0.0 n/a 0.753 6.024
Valine (g) 1.061 n/a 0.008 n/a n/a 0.009 n/a 0.126 0.0 n/a 1.205 9.64
Arginine (g) 1.283 n/a 0.004 n/a n/a 0.004 n/a 0.044 0.0 n/a 1.336 10.688
Histidine (g) 0.665 n/a 0.003 n/a n/a 0.003 n/a 0.033 0.0 n/a 0.703 5.624
Alanine (g) 1.163 n/a 0.004 n/a n/a 0.004 n/a 0.11 0.0 n/a 1.282 10.256
Aspartic acid (g) 1.901 n/a 0.008 n/a n/a 0.009 n/a 0.11 0.0 n/a 2.029 16.232
Glutamic acid (g) 3.194 n/a 0.025 n/a n/a 0.026 n/a 0.187 0.0 n/a 3.432 27.456
Glycine (g) 1.043 n/a 0.003 n/a n/a 0.003 n/a 0.049 0.0 n/a 1.098 8.784
Proline (g) 0.877 n/a 0.011 n/a n/a 0.011 n/a 0.044 0.0 n/a 0.944 7.552
Serine (g) 0.729 n/a 0.007 n/a n/a 0.007 n/a 0.049 0.0 n/a 0.793 6.344
Cholesterol (mg) 53.534 n/a 30.369 0.0 0.0 30.503 0.0 0.0 0.0 n/a 114.406 915.248
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.224
Saturated Fat (g) 0.305 n/a 7.256 0.009 0.0 7.288 0.0 0.022 0.0 n/a 14.88 119.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.006 n/a 0.006 0.048
Monounsaturated Fat (g) 0.277 n/a 2.969 0.015 0.0 2.982 0.0 0.0 0.0 n/a 6.243 49.944
Polyunsaturated (g) 0.258 n/a 0.429 0.006 0.0 0.431 0.0 0.077 0.0 n/a 1.202 9.616