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Receta Chicken Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
several good grinds of black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		leeks
0.88g 		carrots
32.04g 		celery
11.87g 		potatoes
92.25g 		corn kernels
45.83g 		chicken stock
157.73g 		sugar
0.35g 		chicken
26.81g 		marjoram
0.05g 		cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 0.3 0.08 1.86 1.5 1.58 0.0 4.99 0.01 0.54 10.91 65.46
Total Fat (g) 3.84 0.0 0.08 0.02 0.08 0.36 0.16 0.0 4.04 0.0 3.86 12.44 74.64
Carbohydrates (g) 0.0 0.12 3.07 0.35 16.12 10.77 0.63 0.35 0.0 0.03 0.73 32.18 193.08
Ash (g) 0.1 0.01 0.31 0.09 1.0 0.3 1.1 0.0 0.21 0.01 0.12 3.24 19.44
Calories (kcal) 33.938 0.537 13.136 1.899 71.033 44.917 11.041 1.355 57.649 0.136 39.0 274.639 1647.834
Starch (g) n/a n/a 0.46 0.0 14.24 n/a n/a n/a n/a n/a n/a 14.7 88.2
Sucrose (g) n/a n/a 1.15 0.01 0.16 1.1 n/a n/a n/a n/a n/a 2.42 14.52
Glucose (dextrose) (g) n/a n/a 0.19 0.07 0.3 0.27 n/a n/a n/a n/a n/a 0.83 4.98
Fructose (g) n/a n/a 0.18 0.06 0.25 0.26 n/a n/a n/a n/a n/a 0.74 4.44
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.73 28.29 11.32 73.19 32.9 154.26 0.0 17.69 0.0 14.75 333.89 2003.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.52 0.22 0.72 1.73 0.0 0.35 0.0 0.0 0.03 4.6 27.6
Galactose (g) n/a n/a 0.0 0.08 0.0 0.0 n/a n/a n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.0 0.9 0.2 2.0 1.3 0.6 0.0 0.0 0.0 0.0 5.1 30.6
Calcium (mg) 1.136 0.519 10.573 4.747 11.07 1.833 9.464 0.004 2.949 0.995 19.2 62.49 374.94
Iron (mg) 0.0 0.02 0.1 0.02 0.72 0.31 0.32 0.0 0.24 0.04 0.01 1.78 10.68
Magnesium (mg) 0.095 0.246 3.845 1.305 21.218 14.667 1.577 0.0 5.363 0.173 1.8 50.288 301.728
Phosphorus (mg) 1.136 0.308 11.214 2.848 52.583 39.875 20.504 0.0 39.416 0.153 16.0 184.037 1104.222
Potassium (mg) 1.136 1.584 102.528 30.853 388.373 134.75 126.18 0.007 50.678 0.761 24.4 861.249 5167.494
Sodium (mg) 27.264 0.176 22.108 9.493 5.535 2.292 249.206 0.0 18.769 0.039 8.0 342.881 2057.286
Zinc (mg) 0.0 0.0 0.08 0.02 0.27 0.32 0.11 0.0 0.35 0.0 0.05 1.2 7.2
Copper (mg) 0.0 0.001 0.016 0.005 0.101 0.023 0.047 0.0 0.013 0.001 0.002 0.21 1.26
Manganese (mg) 0.0 0.004 0.045 0.012 0.138 0.073 0.079 0.0 0.005 0.003 0.0 0.36 2.16
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 3.9 0.0 0.1 4.8 28.8
Vitamin A, IU (IU) 118.286 14.67 5352.602 53.281 1.845 111.833 0.0 0.0 37.539 4.034 131.2 5825.291 34951.746
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.994 0.0 35.6 78.354 470.124
Vitamin A, RAE (mcg_RAE) 32.376 0.73 267.534 2.611 0.0 5.5 0.0 0.0 11.262 0.202 36.2 356.414 2138.484
Beta Carotene (mcg) 7.479 8.8 2654.514 32.04 0.923 27.958 0.0 0.0 0.0 2.403 7.4 2741.516 16449.096
Vitamin E (mg) 0.11 0.01 0.21 0.03 0.01 0.04 0.0 0.0 0.08 0.0 0.11 0.6 3.6
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.92
Lutein + zeaxanthin (mcg) 0.0 16.72 82.022 33.583 7.38 411.125 0.0 0.0 0.0 0.431 0.0 551.261 3307.566
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.08 n/a n/a n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.9 0.4 18.2 3.3 11.0 0.0 0.4 0.0 0.2 35.5 213.0
Thiamin (mg) 0.0 0.001 0.022 0.002 0.074 0.046 0.0 0.0 0.016 0.0 0.006 0.168 1.008
Riboflavin (mg) 0.001 0.0 0.019 0.007 0.028 0.041 0.016 0.0 0.032 0.0 0.03 0.175 1.05
Niacin (mg) 0.002 0.004 0.314 0.038 0.969 0.77 0.804 0.0 1.823 0.002 0.012 4.738 28.428
Pantothenic acid (mg) 0.005 0.001 0.087 0.03 0.277 0.133 0.016 0.0 0.244 n/a 0.056 0.848 5.088
Vitamin B-6 (mg) 0.0 0.002 0.045 0.008 0.277 0.083 0.016 0.0 0.094 0.001 0.006 0.531 3.186
Folate (mcg) 0.142 0.563 6.088 4.272 14.76 18.333 0.0 0.0 1.609 0.137 0.4 46.304 277.824
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.08 0.0 0.04 0.2 1.2
Choline (mg) 0.9 0.1 2.8 0.7 11.2 n/a n/a 0.0 16.0 0.0 3.4 35.1 210.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.003 0.001 0.028 0.009 n/a n/a 0.056 n/a 0.008 0.106 0.636
Threonine (g) 0.002 0.001 0.061 0.002 0.074 0.06 n/a n/a 0.206 n/a 0.024 0.43 2.58
Isoleucine (g) 0.002 0.0 0.026 0.002 0.074 0.06 n/a n/a 0.247 n/a 0.032 0.443 2.658
Leucine (g) 0.004 0.001 0.032 0.004 0.111 0.16 n/a n/a 0.362 n/a 0.052 0.725 4.35
Lysine (g) 0.003 0.001 0.032 0.004 0.12 0.064 n/a n/a 0.405 n/a 0.042 0.671 4.026
Methionine (g) 0.001 0.0 0.006 0.001 0.028 0.032 n/a n/a 0.131 n/a 0.014 0.214 1.284
Cystine (g) 0.0 0.0 0.026 0.0 0.028 0.014 n/a n/a 0.067 n/a 0.006 0.141 0.846
Phenylalanine (g) 0.002 0.001 0.019 0.002 0.083 0.069 n/a n/a 0.193 n/a 0.026 0.395 2.37
Tyrosine (g) 0.002 0.0 0.013 0.001 0.074 0.06 n/a n/a 0.161 n/a 0.026 0.337 2.022
Valine (g) 0.003 0.001 0.022 0.004 0.111 0.087 n/a n/a 0.241 n/a 0.036 0.504 3.024
Arginine (g) 0.001 0.001 0.029 0.002 0.092 0.06 n/a n/a 0.314 n/a 0.02 0.519 3.114
Histidine (g) 0.001 0.0 0.013 0.001 0.046 0.041 n/a n/a 0.145 n/a 0.014 0.261 1.566
Alanine (g) 0.001 0.001 0.035 0.002 0.055 0.138 n/a n/a 0.292 n/a 0.018 0.543 3.258
Aspartic acid (g) 0.003 0.001 0.061 0.014 0.47 0.115 n/a n/a 0.445 n/a 0.042 1.151 6.906
Glutamic acid (g) 0.009 0.002 0.119 0.011 0.323 0.298 n/a n/a 0.727 n/a 0.114 1.601 9.606
Glycine (g) 0.001 0.001 0.016 0.002 0.055 0.06 n/a n/a 0.327 n/a 0.012 0.474 2.844
Proline (g) 0.004 0.001 0.016 0.002 0.065 0.138 n/a n/a 0.244 n/a 0.052 0.521 3.126
Serine (g) 0.002 0.001 0.016 0.002 0.083 0.073 n/a n/a 0.177 n/a 0.03 0.385 2.31
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.11 0.0 13.2 43.487 260.922
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.0 0.013 0.005 0.028 0.055 0.047 0.0 1.156 0.0 2.404 6.139 36.834
Phytosterols (mg) n/a n/a n/a 0.712 4.613 n/a n/a n/a n/a 0.03 n/a 5.355 32.13
Monounsaturated Fat (g) 0.995 0.0 0.003 0.004 0.0 0.105 0.079 0.0 1.673 0.0 1.116 3.976 23.856
Polyunsaturated (g) 0.144 0.001 0.038 0.009 0.037 0.17 0.032 0.0 0.866 0.002 0.144 1.444 8.664