Receta Chicken/Corn Mini Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

7 ounce. Mexicorn (with red peppers), liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 21.26g	mayonnaise 7.5g	chicken 40.22g	cheddar cheese 28.25g	onions 9.0g	buttermilk 76.5g	Total Per Serving	Total for Recipe
Protein (g)	1.26	0.0	7.48	7.03	0.1	2.53	18.41	73.64
Total Fat (g)	7.28	5.84	6.06	9.36	0.01	0.67	29.22	116.88
Carbohydrates (g)	0.87	0.02	0.0	0.36	0.84	3.66	5.75	23.0
Ash (g)	0.28	0.03	0.32	1.11	0.03	0.68	2.45	9.8
Calories (kcal)	72.718	51.6	86.474	113.848	3.6	30.6	358.839	1435.356
Starch (g)	0.07	n/a	n/a	n/a	0.0	n/a	0.07	0.28
Sucrose (g)	0.0	n/a	n/a	0.07	0.09	n/a	0.16	0.64
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.18	n/a	0.18	0.72
Fructose (g)	0.0	n/a	n/a	n/a	0.12	n/a	0.12	0.48
Lactose (g)	0.68	n/a	n/a	0.06	0.0	n/a	0.75	3.0
Maltose (g)	0.0	n/a	n/a	0.04	0.0	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.58	1.63	26.54	10.38	8.02	68.95	127.1	508.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.02	0.0	0.15	0.38	3.66	4.9	19.6
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.2	0.8
Calcium (mg)	20.837	0.525	4.424	203.683	2.07	88.74	320.279	1281.116
Iron (mg)	0.08	0.02	0.36	0.19	0.02	0.04	0.71	2.84
Magnesium (mg)	1.914	0.075	8.044	7.91	0.9	8.415	27.258	109.032
Phosphorus (mg)	22.538	1.875	59.124	144.64	2.61	68.085	298.872	1195.488
Potassium (mg)	29.342	1.05	76.016	27.685	13.14	115.515	262.749	1050.996
Sodium (mg)	68.253	36.45	28.154	175.433	0.36	80.325	388.974	1555.896
Zinc (mg)	0.11	0.01	0.53	0.88	0.02	0.32	1.86	7.44
Copper (mg)	0.004	0.0	0.02	0.008	0.004	0.008	0.044	0.176
Manganese (mg)	0.002	n/a	0.008	0.003	0.012	0.0	0.025	0.1
Selenium (mcg)	0.5	0.1	5.8	3.9	0.0	1.5	11.9	47.6
Vitamin A, IU (IU)	268.971	0.0	56.308	283.065	0.18	19.89	628.414	2513.656
Retinol (mcg)	76.332	0.0	16.49	72.885	0.0	5.355	171.063	684.252
Vitamin A, RAE (mcg_RAE)	76.97	0.0	16.893	74.863	0.0	5.355	174.08	696.32
Beta Carotene (mcg)	8.718	0.0	0.0	24.013	0.09	0.765	33.585	134.34
Vitamin E (mg)	0.14	0.88	0.12	0.08	0.0	0.04	1.27	5.08
Vitamin D (IU)	n/a	n/a	n/a	3.39	n/a	n/a	3.39	13.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.36	0.0	0.36	1.44
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.02	0.02	0.08
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.0	0.0	0.02	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.02	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.6	0.0	0.7	0.8	2.1	8.4
Thiamin (mg)	0.004	0.001	0.024	0.008	0.005	0.023	0.065	0.26
Riboflavin (mg)	0.028	0.005	0.048	0.107	0.003	0.115	0.305	1.22
Niacin (mg)	0.032	0.001	2.735	0.023	0.011	0.046	2.847	11.388
Pantothenic acid (mg)	0.121	n/a	0.366	0.116	0.011	0.214	0.828	3.312
Vitamin B-6 (mg)	0.009	0.001	0.141	0.02	0.011	0.023	0.204	0.816
Folate (mcg)	2.339	0.0	2.413	5.085	1.71	3.825	15.372	61.488
Vitamin B-12 (mcg)	0.05	0.0	0.12	0.23	0.0	0.17	0.58	2.32
Choline (mg)	5.8	0.1	24.0	4.7	0.5	12.2	47.3	189.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	n/a	0.084	0.09	0.001	0.031	0.221	0.884
Threonine (g)	0.049	n/a	0.31	0.251	0.002	0.122	0.734	2.936
Isoleucine (g)	0.068	n/a	0.37	0.438	0.001	0.153	1.03	4.12
Leucine (g)	0.14	n/a	0.543	0.675	0.003	0.252	1.614	6.456
Lysine (g)	0.121	n/a	0.607	0.585	0.004	0.214	1.531	6.124
Methionine (g)	0.04	n/a	0.197	0.184	0.0	0.061	0.482	1.928
Cystine (g)	0.009	n/a	0.101	0.037	0.0	0.023	0.169	0.676
Phenylalanine (g)	0.062	n/a	0.29	0.37	0.003	0.13	0.854	3.416
Tyrosine (g)	0.064	n/a	0.241	0.339	0.001	0.107	0.752	3.008
Valine (g)	0.085	n/a	0.362	0.469	0.002	0.184	1.101	4.404
Arginine (g)	0.051	n/a	0.471	0.266	0.009	0.099	0.896	3.584
Histidine (g)	0.038	n/a	0.217	0.246	0.001	0.077	0.579	2.316
Alanine (g)	0.038	n/a	0.438	0.198	0.002	0.092	0.768	3.072
Aspartic acid (g)	0.108	n/a	0.668	0.452	0.008	0.199	1.435	5.74
Glutamic acid (g)	0.276	n/a	1.09	1.72	0.023	0.49	3.6	14.4
Glycine (g)	0.03	n/a	0.491	0.121	0.003	0.054	0.698	2.792
Proline (g)	0.142	n/a	0.366	0.794	0.001	0.252	1.556	6.224
Serine (g)	0.079	n/a	0.265	0.412	0.002	0.13	0.888	3.552
Cholesterol (mg)	23.389	0.0	30.165	29.663	0.0	3.06	86.276	345.104
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.102	0.809	1.733	5.958	0.004	0.421	13.026	52.104
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.35	n/a	1.35	5.4
Monounsaturated Fat (g)	1.833	1.352	2.51	2.653	0.001	0.191	8.54	34.16
Polyunsaturated (g)	0.306	3.416	1.299	0.266	0.002	0.023	5.311	21.244