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Receta Chicken Corn Soup Penna Dutch Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		water
315.73g 		corn
11.55g 		onion
8.25g 		celery
3.75g 		noodles
39.43g 		eggs
8.21g 		salt
0.0g 		pepper
0.0g 		sugar
1.05g 		parsley
1.19g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.0 0.37 0.09 0.03 1.36 1.03 n/a n/a 0.0 0.04 22.03 264.36
Total Fat (g) 15.48 0.0 0.14 0.01 0.01 0.22 0.82 n/a n/a 0.0 0.01 16.68 200.16
Carbohydrates (g) 0.0 0.0 2.2 0.77 0.11 32.82 0.06 n/a n/a 1.05 0.08 37.09 445.08
Ash (g) 0.81 0.32 0.07 0.03 0.03 0.34 0.07 n/a n/a 0.0 0.03 1.69 20.28
Calories (kcal) 221.006 0.0 9.933 3.3 0.599 143.531 11.745 n/a n/a 4.064 0.428 394.605 4735.26
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.24 0.08 0.0 n/a 0.01 n/a n/a n/a n/a 0.33 3.96
Glucose (dextrose) (g) n/a n/a 0.06 0.16 0.02 n/a 0.02 n/a n/a n/a n/a 0.26 3.12
Fructose (g) n/a n/a 0.06 0.11 0.02 n/a 0.01 n/a n/a n/a n/a 0.19 2.28
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.02 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 67.83 315.42 8.77 7.35 3.57 4.7 6.23 n/a n/a 0.0 1.04 414.92 4979.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.37 0.35 0.07 n/a 0.06 n/a n/a 1.05 0.01 1.91 22.92
Galactose (g) n/a n/a 0.0 0.0 0.02 n/a 0.01 n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.1 0.6 0.0 n/a n/a 0.0 0.0 1.2 14.4
Calcium (mg) 11.307 9.472 0.231 1.898 1.498 7.098 4.353 n/a n/a 0.011 1.639 37.506 450.072
Iron (mg) 0.93 0.0 0.06 0.02 0.01 0.28 0.15 n/a n/a 0.0 0.07 1.51 18.12
Magnesium (mg) 20.559 3.157 4.274 0.825 0.412 4.732 0.986 n/a n/a 0.0 0.594 35.538 426.456
Phosphorus (mg) 151.106 0.0 10.28 2.393 0.899 60.33 15.687 n/a n/a 0.0 0.689 241.384 2896.608
Potassium (mg) 194.279 0.0 31.185 12.045 9.738 11.83 11.006 n/a n/a 0.021 6.579 276.683 3320.196
Sodium (mg) 71.955 12.629 1.733 0.33 2.996 71.766 11.499 n/a n/a 0.0 0.665 173.573 2082.876
Zinc (mg) 1.35 0.03 0.05 0.01 0.0 0.29 0.09 n/a n/a 0.0 0.01 1.84 22.08
Copper (mg) 0.051 0.032 0.006 0.003 0.001 0.032 0.008 n/a n/a 0.0 0.002 0.135 1.62
Manganese (mg) 0.021 0.0 0.018 0.011 0.004 0.197 0.003 n/a n/a 0.0 0.002 0.256 3.072
Selenium (mcg) 14.8 0.0 0.1 0.0 0.0 6.0 2.6 n/a n/a 0.0 0.0 23.5 282.0
Vitamin A, IU (IU) 143.911 0.0 21.599 0.165 16.817 0.0 39.999 n/a n/a 0.0 100.035 322.525 3870.3
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 11.417 n/a n/a 0.0 0.0 53.562 642.744
Vitamin A, RAE (mcg_RAE) 43.173 0.0 1.04 0.0 0.824 0.0 11.499 n/a n/a 0.0 4.999 61.535 738.42
Beta Carotene (mcg) 0.0 0.0 5.429 0.083 10.113 n/a 0.821 n/a n/a 0.0 60.016 76.461 917.532
Vitamin E (mg) 0.31 0.0 0.01 0.0 0.01 n/a 0.08 n/a n/a 0.0 0.01 0.42 5.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 74.382 0.33 10.6 n/a 27.186 n/a n/a 0.0 66.037 178.535 2142.42
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 0.0 n/a 0.04 n/a n/a n/a 0.01 0.06 0.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.8 0.6 0.1 0.0 0.0 n/a n/a 0.0 1.6 4.7 56.4
Thiamin (mg) 0.062 0.0 0.023 0.004 0.001 0.012 0.006 n/a n/a 0.0 0.001 0.108 1.296
Riboflavin (mg) 0.123 0.0 0.007 0.002 0.002 0.008 0.039 n/a n/a 0.0 0.001 0.184 2.208
Niacin (mg) 6.99 0.0 0.196 0.01 0.012 0.087 0.006 n/a n/a 0.0 0.016 7.316 87.792
Pantothenic acid (mg) 0.935 0.0 0.088 0.01 0.009 0.02 0.118 n/a n/a 0.0 0.005 1.185 14.22
Vitamin B-6 (mg) 0.36 0.0 0.007 0.01 0.003 0.008 0.011 n/a n/a 0.0 0.001 0.4 4.8
Folate (mcg) 6.168 0.0 5.313 1.568 1.348 1.183 3.86 n/a n/a 0.0 1.805 21.245 254.94
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.11 n/a n/a 0.0 0.0 0.42 5.04
Choline (mg) 61.4 0.0 2.7 0.5 0.2 n/a 20.6 n/a n/a 0.0 0.2 85.5 1026.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 n/a 0.002 0.001 0.0 0.016 0.014 n/a n/a n/a 0.001 0.25 3.0
Threonine (g) 0.792 n/a 0.015 0.002 0.001 0.047 0.046 n/a n/a n/a 0.001 0.904 10.848
Isoleucine (g) 0.946 n/a 0.015 0.001 0.001 0.059 0.055 n/a n/a n/a 0.001 1.078 12.936
Leucine (g) 1.388 n/a 0.04 0.002 0.001 0.11 0.09 n/a n/a n/a 0.002 1.634 19.608
Lysine (g) 1.552 n/a 0.016 0.003 0.001 0.047 0.075 n/a n/a n/a 0.002 1.697 20.364
Methionine (g) 0.504 n/a 0.008 0.0 0.0 0.032 0.031 n/a n/a n/a 0.0 0.575 6.9
Cystine (g) 0.257 n/a 0.003 0.0 0.0 0.028 0.022 n/a n/a n/a 0.0 0.31 3.72
Phenylalanine (g) 0.74 n/a 0.017 0.002 0.001 0.071 0.056 n/a n/a n/a 0.002 0.889 10.668
Tyrosine (g) 0.617 n/a 0.014 0.001 0.0 0.047 0.041 n/a n/a n/a 0.001 0.721 8.652
Valine (g) 0.925 n/a 0.022 0.002 0.001 0.083 0.071 n/a n/a n/a 0.002 1.105 13.26
Arginine (g) 1.203 n/a 0.015 0.008 0.001 0.114 0.067 n/a n/a n/a 0.001 1.41 16.92
Histidine (g) 0.555 n/a 0.01 0.001 0.0 0.032 0.025 n/a n/a n/a 0.001 0.624 7.488
Alanine (g) 1.12 n/a 0.035 0.002 0.001 0.079 0.061 n/a n/a n/a 0.002 1.3 15.6
Aspartic acid (g) 1.706 n/a 0.028 0.007 0.004 0.126 0.109 n/a n/a n/a 0.003 1.985 23.82
Glutamic acid (g) 2.786 n/a 0.074 0.021 0.003 0.264 0.138 n/a n/a n/a 0.003 3.29 39.48
Glycine (g) 1.254 n/a 0.015 0.002 0.001 0.063 0.035 n/a n/a n/a 0.002 1.373 16.476
Proline (g) 0.935 n/a 0.033 0.001 0.001 0.063 0.042 n/a n/a n/a 0.002 1.078 12.936
Serine (g) 0.678 n/a 0.017 0.002 0.001 0.071 0.08 n/a n/a n/a 0.002 0.85 10.2
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 34.742 n/a n/a 0.0 0.0 111.837 1342.044
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.0 0.021 0.003 0.001 0.059 0.255 n/a n/a 0.0 0.002 4.771 57.252
Phytosterols (mg) n/a n/a n/a 1.238 0.225 n/a n/a n/a n/a n/a 0.059 1.522 18.264
Monounsaturated Fat (g) 6.414 0.0 0.04 0.001 0.001 0.071 0.313 n/a n/a 0.0 0.004 6.844 82.128
Polyunsaturated (g) 3.32 0.0 0.065 0.002 0.003 0.059 0.112 n/a n/a 0.0 0.001 3.562 42.744