Receta Chicken Corn Soup With Rivels - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
102.81g |
water
315.73g |
salt
1.5g |
pepper
0.09g |
onion
8.25g |
celery
2.97g |
parsley
1.2g |
corn
13.86g |
celery
3.75g |
onions
6.0g |
flour
10.42g |
salt
0.13g |
egg
3.67g |
parsley
0.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.0 | 0.0 | 0.01 | 0.09 | 0.02 | 0.04 | 0.45 | 0.03 | 0.07 | 1.08 | 0.0 | 0.46 | 0.01 | 21.36 | 256.32 |
| Total Fat (g) | 15.48 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.16 | 0.01 | 0.01 | 0.1 | 0.0 | 0.36 | 0.0 | 16.15 | 193.8 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.06 | 0.77 | 0.09 | 0.08 | 2.64 | 0.11 | 0.56 | 7.95 | 0.0 | 0.03 | 0.02 | 12.3 | 147.6 |
| Ash (g) | 0.81 | 0.32 | 1.5 | 0.0 | 0.03 | 0.02 | 0.03 | 0.09 | 0.03 | 0.02 | 0.05 | 0.12 | 0.03 | 0.01 | 3.05 | 36.6 |
| Calories (kcal) | 221.05 | 0.0 | 0.0 | 0.223 | 3.3 | 0.475 | 0.433 | 11.92 | 0.599 | 2.4 | 37.917 | 0.0 | 5.243 | 0.108 | 283.668 | 3404.016 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.08 | 0.0 | n/a | 0.29 | 0.0 | 0.06 | n/a | n/a | 0.0 | n/a | 0.44 | 5.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.16 | 0.02 | n/a | 0.07 | 0.02 | 0.12 | n/a | n/a | 0.01 | n/a | 0.39 | 4.68 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.11 | 0.02 | n/a | 0.07 | 0.02 | 0.08 | n/a | n/a | 0.0 | n/a | 0.29 | 3.48 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.85 | 315.42 | 0.0 | 0.01 | 7.35 | 2.83 | 1.06 | 10.53 | 3.57 | 5.35 | 1.24 | 0.0 | 2.78 | 0.26 | 418.25 | 5019.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.05 | 0.01 | 0.45 | 0.07 | 0.25 | 0.03 | 0.0 | 0.03 | 0.0 | 1.24 | 14.88 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Calcium (mg) | 11.31 | 9.472 | 0.36 | 0.382 | 1.898 | 1.187 | 1.661 | 0.277 | 1.498 | 1.38 | 1.563 | 0.03 | 1.943 | 0.415 | 33.375 | 400.5 |
| Iron (mg) | 0.93 | 0.0 | 0.0 | 0.03 | 0.02 | 0.01 | 0.07 | 0.07 | 0.01 | 0.01 | 0.48 | 0.0 | 0.07 | 0.02 | 1.72 | 20.64 |
| Magnesium (mg) | 20.563 | 3.157 | 0.015 | 0.17 | 0.825 | 0.326 | 0.602 | 5.128 | 0.412 | 0.6 | 2.292 | 0.001 | 0.44 | 0.15 | 34.681 | 416.172 |
| Phosphorus (mg) | 151.136 | 0.0 | 0.0 | 0.151 | 2.393 | 0.712 | 0.698 | 12.335 | 0.899 | 1.74 | 11.25 | 0.0 | 7.003 | 0.174 | 188.492 | 2261.904 |
| Potassium (mg) | 194.318 | 0.0 | 0.12 | 1.102 | 12.045 | 7.713 | 6.666 | 37.422 | 9.738 | 8.76 | 11.146 | 0.01 | 4.913 | 1.667 | 295.62 | 3547.44 |
| Sodium (mg) | 71.97 | 12.629 | 581.37 | 0.039 | 0.33 | 2.373 | 0.674 | 2.079 | 2.996 | 0.24 | 0.208 | 48.448 | 5.133 | 0.168 | 728.658 | 8743.896 |
| Zinc (mg) | 1.35 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 0.0 | 0.01 | 0.07 | 0.0 | 0.04 | 0.0 | 1.61 | 19.32 |
| Copper (mg) | 0.051 | 0.032 | 0.0 | 0.001 | 0.003 | 0.001 | 0.002 | 0.007 | 0.001 | 0.002 | 0.015 | 0.0 | 0.004 | 0.0 | 0.12 | 1.44 |
| Manganese (mg) | 0.021 | 0.0 | 0.002 | 0.005 | 0.011 | 0.003 | 0.002 | 0.022 | 0.004 | 0.008 | 0.071 | 0.0 | 0.001 | 0.0 | 0.149 | 1.788 |
| Selenium (mcg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 1.2 | 0.0 | 19.7 | 236.4 |
| Vitamin A, IU (IU) | 143.939 | 0.0 | 0.0 | 0.262 | 0.165 | 13.32 | 101.369 | 25.918 | 16.817 | 0.12 | 0.0 | 0.0 | 17.857 | 25.342 | 345.109 | 4141.308 |
| Retinol (mcg) | 42.154 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 47.25 | 567.0 |
| Vitamin A, RAE (mcg_RAE) | 43.182 | 0.0 | 0.0 | 0.013 | 0.0 | 0.653 | 5.066 | 1.247 | 0.824 | 0.0 | 0.0 | 0.0 | 5.133 | 1.267 | 57.385 | 688.62 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.137 | 0.083 | 8.01 | 60.816 | 6.514 | 10.113 | 0.06 | 0.0 | 0.0 | 0.367 | 15.204 | 101.303 | 1215.636 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.39 | 4.68 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.179 | 0.33 | 8.396 | 66.917 | 89.258 | 10.6 | 0.24 | 1.875 | 0.0 | 12.137 | 16.729 | 206.661 | 2479.932 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.04 | n/a | 0.02 | 0.0 | 0.09 | 1.08 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.6 | 0.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 5.9 | 70.8 |
| Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.001 | 0.028 | 0.001 | 0.003 | 0.082 | 0.0 | 0.003 | 0.0 | 0.184 | 2.208 |
| Riboflavin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.008 | 0.002 | 0.002 | 0.051 | 0.0 | 0.018 | 0.0 | 0.21 | 2.52 |
| Niacin (mg) | 6.991 | 0.0 | 0.0 | 0.001 | 0.01 | 0.009 | 0.016 | 0.236 | 0.012 | 0.007 | 0.615 | 0.0 | 0.003 | 0.004 | 7.903 | 94.836 |
| Pantothenic acid (mg) | 0.936 | 0.0 | 0.0 | n/a | 0.01 | 0.007 | 0.005 | 0.105 | 0.009 | 0.007 | 0.046 | 0.0 | 0.053 | 0.001 | 1.179 | 14.148 |
| Vitamin B-6 (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.01 | 0.002 | 0.001 | 0.008 | 0.003 | 0.007 | 0.004 | 0.0 | 0.005 | 0.0 | 0.401 | 4.812 |
| Folate (mcg) | 6.169 | 0.0 | 0.0 | 0.009 | 1.568 | 1.068 | 1.829 | 6.376 | 1.348 | 1.14 | 19.063 | 0.0 | 1.723 | 0.457 | 40.749 | 488.988 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.37 | 4.44 |
| Choline (mg) | 61.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 3.2 | 0.2 | 0.4 | 1.1 | 0.0 | 9.2 | 0.0 | 76.3 | 915.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.216 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.003 | 0.0 | 0.001 | 0.014 | 0.0 | 0.006 | 0.0 | 0.241 | 2.892 |
| Threonine (g) | 0.792 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.001 | 0.018 | 0.001 | 0.001 | 0.029 | 0.0 | 0.021 | 0.0 | 0.865 | 10.38 |
| Isoleucine (g) | 0.946 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.018 | 0.001 | 0.001 | 0.038 | 0.0 | 0.025 | 0.0 | 1.031 | 12.372 |
| Leucine (g) | 1.388 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 0.049 | 0.001 | 0.002 | 0.074 | 0.0 | 0.04 | 0.001 | 1.56 | 18.72 |
| Lysine (g) | 1.552 | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.002 | 0.019 | 0.001 | 0.002 | 0.024 | 0.0 | 0.033 | 0.001 | 1.64 | 19.68 |
| Methionine (g) | 0.504 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.019 | 0.0 | 0.014 | 0.0 | 0.547 | 6.564 |
| Cystine (g) | 0.257 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.023 | 0.0 | 0.01 | 0.0 | 0.294 | 3.528 |
| Phenylalanine (g) | 0.74 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 0.021 | 0.001 | 0.002 | 0.054 | 0.0 | 0.025 | 0.0 | 0.848 | 10.176 |
| Tyrosine (g) | 0.617 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.017 | 0.0 | 0.001 | 0.032 | 0.0 | 0.018 | 0.0 | 0.687 | 8.244 |
| Valine (g) | 0.925 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 0.026 | 0.001 | 0.001 | 0.044 | 0.0 | 0.032 | 0.001 | 1.034 | 12.408 |
| Arginine (g) | 1.203 | n/a | 0.0 | n/a | 0.008 | 0.001 | 0.001 | 0.018 | 0.001 | 0.006 | 0.044 | 0.0 | 0.03 | 0.0 | 1.312 | 15.744 |
| Histidine (g) | 0.555 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.012 | 0.0 | 0.001 | 0.024 | 0.0 | 0.011 | 0.0 | 0.606 | 7.272 |
| Alanine (g) | 1.121 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 0.042 | 0.001 | 0.001 | 0.034 | 0.0 | 0.027 | 0.001 | 1.231 | 14.772 |
| Aspartic acid (g) | 1.707 | n/a | 0.0 | n/a | 0.007 | 0.004 | 0.003 | 0.033 | 0.004 | 0.005 | 0.046 | 0.0 | 0.049 | 0.001 | 1.86 | 22.32 |
| Glutamic acid (g) | 2.786 | n/a | 0.0 | n/a | 0.021 | 0.003 | 0.003 | 0.089 | 0.003 | 0.016 | 0.363 | 0.0 | 0.062 | 0.001 | 3.346 | 40.152 |
| Glycine (g) | 1.254 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 0.018 | 0.001 | 0.002 | 0.039 | 0.0 | 0.016 | 0.0 | 1.335 | 16.02 |
| Proline (g) | 0.936 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.003 | 0.04 | 0.001 | 0.001 | 0.125 | 0.0 | 0.019 | 0.001 | 1.125 | 13.5 |
| Serine (g) | 0.679 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 0.021 | 0.001 | 0.001 | 0.054 | 0.0 | 0.036 | 0.0 | 0.795 | 9.54 |
| Cholesterol (mg) | 77.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 92.62 | 1111.44 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.431 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.002 | 0.025 | 0.001 | 0.002 | 0.017 | 0.0 | 0.114 | 0.0 | 4.598 | 55.176 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.081 | 1.238 | 0.178 | 0.06 | n/a | 0.225 | 0.9 | n/a | 0.0 | n/a | 0.015 | 2.696 | 32.352 |
| Monounsaturated Fat (g) | 6.416 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.004 | 0.049 | 0.001 | 0.001 | 0.009 | 0.0 | 0.14 | 0.001 | 6.622 | 79.464 |
| Polyunsaturated (g) | 3.321 | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | 0.001 | 0.078 | 0.003 | 0.001 | 0.043 | 0.0 | 0.05 | 0.0 | 3.502 | 42.024 |