Receta Chicken, Country Ham And Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Batch Fricasseed Chicken (3-1/2 to 4 lbs recipe) with sauce (See RECIPE)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
30.5g 		cloves
0.14g 		prosciutto
18.43g 		peas
70.88g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.01 3.77 3.7 0.03 8.54 34.16
Total Fat (g) 0.3 0.03 1.0 0.28 0.01 1.61 6.44
Carbohydrates (g) 1.52 0.08 0.0 9.65 0.06 11.32 45.28
Ash (g) 0.23 0.01 0.19 0.55 0.02 1.0 4.0
Calories (kcal) 12.81 0.444 25.061 54.574 0.325 93.214 372.856
Starch (g) n/a n/a n/a 2.96 n/a 2.96 11.84
Sucrose (g) 0.0 0.0 n/a 3.26 n/a 3.26 13.04
Glucose (dextrose) (g) 0.0 0.0 n/a 0.06 n/a 0.06 0.24
Fructose (g) 0.0 0.0 n/a 0.18 n/a 0.18 0.72
Lactose (g) 1.59 0.0 n/a 0.0 n/a 1.59 6.36
Maltose (g) 0.0 0.0 n/a 0.06 n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.43 0.01 13.43 56.69 0.79 98.35 393.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.59 0.0 0.0 3.54 0.01 5.14 20.56
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 3.2 0.0 3.3 13.2
Calcium (mg) 36.295 0.888 1.106 15.593 1.245 55.127 220.508
Iron (mg) 0.01 0.01 0.19 1.08 0.06 1.35 5.4
Magnesium (mg) 3.355 0.363 4.607 18.428 0.451 27.204 108.816
Phosphorus (mg) 28.975 0.144 42.199 58.118 0.523 129.959 519.836
Potassium (mg) 45.75 1.515 67.997 108.439 5.0 228.701 914.804
Sodium (mg) 13.42 0.334 10.135 76.545 0.505 100.94 403.76
Zinc (mg) 0.13 0.0 0.42 0.58 0.01 1.14 4.56
Copper (mg) 0.003 0.0 0.015 0.085 0.001 0.105 0.42
Manganese (mg) 0.0 0.041 0.006 0.241 0.001 0.289 1.156
Selenium (mcg) 1.0 0.0 6.5 1.3 0.0 8.9 35.6
Vitamin A, IU (IU) 59.78 0.729 1.106 1458.608 76.027 1596.249 6384.996
Retinol (mcg) 17.69 0.0 0.369 0.0 0.0 18.059 72.236
Vitamin A, RAE (mcg_RAE) 17.69 0.037 0.369 73.001 3.8 94.896 379.584
Beta Carotene (mcg) 0.61 0.116 0.0 868.219 45.612 914.557 3658.228
Vitamin E (mg) 0.0 0.01 0.03 0.01 0.01 0.07 0.28
Vitamin D (IU) 15.86 n/a n/a n/a n/a 15.86 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1666.98 50.188 1717.168 6868.672
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.53 0.0 0.54 2.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.2 12.8 1.2 14.2 56.8
Thiamin (mg) 0.006 0.0 0.162 0.184 0.001 0.354 1.416
Riboflavin (mg) 0.058 0.0 0.042 0.071 0.001 0.172 0.688
Niacin (mg) 0.027 0.002 0.984 1.219 0.012 2.244 8.976
Pantothenic acid (mg) 0.11 n/a 0.149 0.39 0.004 0.652 2.608
Vitamin B-6 (mg) 0.012 0.001 0.092 0.057 0.001 0.163 0.652
Folate (mcg) 1.525 0.128 1.658 37.564 1.372 42.247 168.988
Vitamin B-12 (mcg) 0.13 0.0 0.13 0.0 0.0 0.27 1.08
Choline (mg) 5.4 0.1 13.3 19.1 0.1 38.0 152.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a 0.048 0.028 0.0 0.089 0.356
Threonine (g) 0.027 n/a 0.173 0.142 0.001 0.344 1.376
Isoleucine (g) 0.058 n/a 0.177 0.135 0.001 0.371 1.484
Leucine (g) 0.116 n/a 0.302 0.22 0.002 0.64 2.56
Lysine (g) 0.088 n/a 0.339 0.22 0.002 0.649 2.596
Methionine (g) 0.024 n/a 0.1 0.057 0.0 0.181 0.724
Cystine (g) 0.037 n/a 0.048 0.021 0.0 0.106 0.424
Phenylalanine (g) 0.052 n/a 0.151 0.135 0.001 0.339 1.356
Tyrosine (g) 0.043 n/a 0.131 0.078 0.001 0.252 1.008
Valine (g) 0.067 n/a 0.205 0.163 0.002 0.436 1.744
Arginine (g) 0.031 n/a 0.234 0.291 0.001 0.556 2.224
Histidine (g) 0.024 n/a 0.151 0.071 0.001 0.247 0.988
Alanine (g) 0.034 n/a 0.219 0.163 0.002 0.418 1.672
Aspartic acid (g) 0.095 n/a 0.35 0.34 0.003 0.787 3.148
Glutamic acid (g) 0.238 n/a 0.592 0.503 0.002 1.335 5.34
Glycine (g) 0.018 n/a 0.179 0.128 0.001 0.326 1.304
Proline (g) 0.11 n/a 0.151 0.12 0.002 0.383 1.532
Serine (g) 0.064 n/a 0.157 0.12 0.001 0.342 1.368
Cholesterol (mg) 1.525 0.0 12.531 0.0 0.0 14.056 56.224
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.007 0.345 0.05 0.001 0.595 2.38
Phytosterols (mg) n/a 0.352 n/a n/a 0.045 0.397 1.588
Monounsaturated Fat (g) 0.085 0.002 0.45 0.021 0.003 0.561 2.244
Polyunsaturated (g) 0.012 0.01 0.107 0.128 0.001 0.257 1.028