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Receta Chicken Cream Cheese Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 to 10 flour tortillas – corn tortillas also work well
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		rotisserie chicken
33.75g 		cream cheese
28.35g 		cream
14.38g 		onion
1.13g 		chili
0.16g 		cumin
0.13g 		cheddar cheese
21.19g 		chilies
6.84g 		flour tortillas
0.0g 		enchilada sauce
75.0g 		Total Per Serving Total for Recipe
Protein (g) 9.14 1.68 0.3 0.01 0.02 0.02 5.28 0.14 n/a 1.25 17.84 142.72
Total Fat (g) 4.55 9.71 2.84 0.0 0.03 0.03 7.02 0.01 n/a 0.0 24.19 193.52
Carbohydrates (g) 0.0 1.15 0.41 0.11 0.09 0.06 0.27 0.65 n/a 6.25 8.99 71.92
Ash (g) n/a 0.37 0.12 0.0 0.01 0.01 0.83 0.04 n/a 2.18 3.57 28.56
Calories (kcal) 79.988 96.957 27.744 0.45 0.51 0.492 85.386 2.738 n/a 30.0 324.264 2594.112
Starch (g) n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 0.0 0.0 0.01 0.0 n/a 0.05 n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a 0.0 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a 0.0 0.0 0.01 0.01 n/a n/a n/a n/a n/a 0.02 0.16
Lactose (g) n/a 0.91 0.5 0.0 0.0 n/a 0.05 n/a n/a n/a 1.46 11.68
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.03 n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 19.9 15.43 10.7 1.0 0.01 0.01 7.79 6.0 n/a 65.33 126.18 1009.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.91 0.5 0.05 0.01 0.0 0.11 0.35 n/a 5.0 6.94 55.52
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1.3 1.5 12.0
Calcium (mg) 5.063 27.783 15.813 0.259 0.452 1.222 152.762 1.232 n/a n/a 204.584 1636.672
Iron (mg) 0.42 0.11 0.02 0.0 0.02 0.09 0.14 0.08 n/a 0.45 1.34 10.72
Magnesium (mg) 7.763 2.552 1.438 0.113 0.276 0.48 5.933 1.711 n/a n/a 20.264 162.112
Phosphorus (mg) 60.75 30.051 16.531 0.326 0.492 0.655 108.48 3.148 n/a n/a 220.434 1763.472
Potassium (mg) 74.588 39.123 20.269 1.643 3.114 2.347 20.764 23.269 n/a n/a 185.115 1480.92
Sodium (mg) 136.35 91.004 11.5 0.045 1.641 0.221 131.574 0.479 n/a 650.25 1023.064 8184.512
Zinc (mg) 0.65 0.14 0.05 0.0 0.0 0.01 0.66 0.02 n/a n/a 1.54 12.32
Copper (mg) 0.024 0.006 0.003 0.0 0.001 0.001 0.006 0.012 n/a n/a 0.052 0.416
Manganese (mg) n/a 0.003 0.001 0.001 0.004 0.004 0.002 0.016 n/a n/a 0.032 0.256
Selenium (mcg) 8.0 0.7 0.4 0.0 0.0 0.0 2.9 0.0 n/a n/a 12.1 96.8
Vitamin A, IU (IU) n/a 358.628 82.8 0.023 48.181 1.667 212.299 80.688 n/a 500.25 1284.535 10276.28
Retinol (mcg) 16.2 101.777 23.0 0.0 0.0 0.0 54.664 0.0 n/a n/a 195.64 1565.12
Vitamin A, RAE (mcg_RAE) 16.2 102.627 23.288 0.0 2.41 0.084 56.147 4.038 n/a n/a 204.793 1638.344
Beta Carotene (mcg) 0.0 11.624 3.738 0.011 24.375 1.0 18.009 45.922 n/a n/a 104.678 837.424
Vitamin E (mg) 0.09 0.18 0.06 0.0 0.05 0.0 0.06 0.05 n/a n/a 0.5 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.543 n/a n/a n/a 2.543 20.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.0 n/a n/a 0.034 0.272
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.045 0.504 0.588 0.0 49.617 n/a n/a 50.754 406.032
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 0.0 0.01 n/a 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 16.6 n/a 1.5 18.4 147.2
Thiamin (mg) 0.02 0.006 0.006 0.001 0.001 0.001 0.006 0.006 n/a n/a 0.046 0.368
Riboflavin (mg) 0.057 0.037 0.024 0.0 0.001 0.0 0.081 0.006 n/a n/a 0.207 1.656
Niacin (mg) 2.842 0.043 0.016 0.001 0.013 0.006 0.017 0.065 n/a n/a 3.002 24.016
Pantothenic acid (mg) n/a 0.162 0.049 0.001 n/a n/a 0.087 0.004 n/a n/a 0.303 2.424
Vitamin B-6 (mg) 0.135 0.011 0.009 0.001 0.006 0.001 0.015 0.019 n/a n/a 0.197 1.576
Folate (mcg) 1.688 3.119 1.006 0.214 0.163 0.013 3.814 1.574 n/a n/a 11.589 92.712
Vitamin B-12 (mcg) 0.1 0.07 0.04 0.0 0.0 0.0 0.18 0.0 n/a n/a 0.39 3.12
Choline (mg) 22.1 7.7 2.8 0.1 0.1 0.0 3.5 0.8 n/a n/a 37.0 296.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.02 0.006 0.0 n/a n/a 0.068 0.002 n/a n/a 0.096 0.768
Threonine (g) n/a 0.065 0.017 0.0 n/a n/a 0.189 0.005 n/a n/a 0.276 2.208
Isoleucine (g) n/a 0.091 0.02 0.0 n/a n/a 0.328 0.005 n/a n/a 0.444 3.552
Leucine (g) n/a 0.187 0.039 0.0 n/a n/a 0.506 0.008 n/a n/a 0.74 5.92
Lysine (g) n/a 0.162 0.033 0.0 n/a n/a 0.439 0.006 n/a n/a 0.64 5.12
Methionine (g) n/a 0.054 0.01 0.0 n/a n/a 0.138 0.001 n/a n/a 0.203 1.624
Cystine (g) n/a 0.011 0.004 0.0 n/a n/a 0.028 0.003 n/a n/a 0.046 0.368
Phenylalanine (g) n/a 0.082 0.019 0.0 n/a n/a 0.278 0.004 n/a n/a 0.383 3.064
Tyrosine (g) n/a 0.085 0.019 0.0 n/a n/a 0.254 0.003 n/a n/a 0.361 2.888
Valine (g) n/a 0.113 0.024 0.0 n/a n/a 0.352 0.005 n/a n/a 0.495 3.96
Arginine (g) n/a 0.068 0.014 0.001 n/a n/a 0.199 0.007 n/a n/a 0.29 2.32
Histidine (g) n/a 0.051 0.012 0.0 n/a n/a 0.184 0.003 n/a n/a 0.25 2.0
Alanine (g) n/a 0.051 0.014 0.0 n/a n/a 0.148 0.005 n/a n/a 0.219 1.752
Aspartic acid (g) n/a 0.145 0.032 0.001 n/a n/a 0.339 0.02 n/a n/a 0.536 4.288
Glutamic acid (g) n/a 0.369 0.082 0.003 n/a n/a 1.29 0.018 n/a n/a 1.762 14.096
Glycine (g) n/a 0.04 0.009 0.0 n/a n/a 0.091 0.005 n/a n/a 0.145 1.16
Proline (g) n/a 0.19 0.037 0.0 n/a n/a 0.595 0.006 n/a n/a 0.829 6.632
Serine (g) n/a 0.105 0.023 0.0 n/a n/a 0.309 0.005 n/a n/a 0.443 3.544
Cholesterol (mg) 29.363 31.185 7.475 0.0 0.0 0.0 22.247 0.0 n/a 0.0 90.269 722.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.269 5.469 1.655 0.0 0.005 0.002 4.468 0.001 n/a 0.0 12.869 102.952
Phytosterols (mg) n/a n/a n/a 0.169 0.135 0.089 n/a n/a n/a n/a 0.393 3.144
Monounsaturated Fat (g) 1.789 2.444 0.729 0.0 0.006 0.018 1.99 0.001 n/a n/a 6.976 55.808
Polyunsaturated (g) 0.996 0.408 0.121 0.0 0.012 0.004 0.199 0.008 n/a n/a 1.748 13.984