Receta Chicken Cream Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salad oil
Cream cheese chicken filling (directions follow)
2 c. (about 8 ounce.) shredded Jack cheese
Garnishes: radishes, pitted ripe olives, fresh coriander (cilantro)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
corn tortillas
85.05g
salad oil
0.0g
whipping cream
20.0g
lime
14.07g
Total Per Serving Total for Recipe
Protein (g) 4.85 n/a 0.41 0.1 5.36 21.44
Total Fat (g) 2.42 n/a 7.4 0.03 9.85 39.4
Carbohydrates (g) 37.97 n/a 0.56 1.48 40.01 160.04
Ash (g) 0.79 n/a 0.09 0.04 0.92 3.68
Calories (kcal) 185.409 n/a 69.0 4.221 258.63 1034.52
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 39.03 n/a 11.54 12.42 62.99 251.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.75 n/a 0.02 0.24 1.01 4.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.4 n/a 0.0 0.4 5.8 23.2
Calcium (mg) 68.891 n/a 13.0 4.643 86.534 346.136
Iron (mg) 1.05 n/a 0.01 0.08 1.14 4.56
Magnesium (mg) 61.236 n/a 1.4 0.844 63.48 253.92
Phosphorus (mg) 267.057 n/a 12.4 2.533 281.99 1127.96
Potassium (mg) 158.193 n/a 15.0 14.351 187.544 750.176
Sodium (mg) 38.273 n/a 7.6 0.281 46.154 184.616
Zinc (mg) 1.11 n/a 0.05 0.02 1.18 4.72
Copper (mg) 0.128 n/a 0.002 0.01 0.139 0.556
Manganese (mg) 0.281 n/a 0.0 0.001 0.282 1.128
Selenium (mcg) 5.2 n/a 0.1 0.1 5.3 21.2
Vitamin A, IU (IU) 1.701 n/a 294.0 7.035 302.736 1210.944
Retinol (mcg) 0.0 n/a 81.0 0.0 81.0 324.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 82.2 0.281 82.481 329.924
Beta Carotene (mcg) 0.851 n/a 14.4 4.221 19.472 77.888
Vitamin E (mg) 0.24 n/a 0.21 0.03 0.48 1.92
Vitamin D (IU) n/a n/a 10.4 n/a 10.4 41.6
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.552 n/a 0.0 0.0 2.552 10.208
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 4.1 4.2 16.8
Thiamin (mg) 0.077 n/a 0.004 0.004 0.085 0.34
Riboflavin (mg) 0.06 n/a 0.022 0.003 0.084 0.336
Niacin (mg) 1.276 n/a 0.008 0.028 1.312 5.248
Pantothenic acid (mg) 0.094 n/a 0.052 0.031 0.177 0.708
Vitamin B-6 (mg) 0.187 n/a 0.006 0.006 0.199 0.796
Folate (mcg) 4.253 n/a 0.8 1.126 6.178 24.712
Vitamin B-12 (mcg) 0.0 n/a 0.04 0.0 0.04 0.16
Choline (mg) 11.3 n/a 3.4 0.7 15.4 61.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 n/a 0.006 0.0 0.04 0.16
Threonine (g) 0.187 n/a 0.018 n/a 0.205 0.82
Isoleucine (g) 0.179 n/a 0.024 n/a 0.203 0.812
Leucine (g) 0.604 n/a 0.04 n/a 0.644 2.576
Lysine (g) 0.136 n/a 0.032 0.001 0.169 0.676
Methionine (g) 0.102 n/a 0.01 0.0 0.112 0.448
Cystine (g) 0.094 n/a 0.004 n/a 0.098 0.392
Phenylalanine (g) 0.247 n/a 0.02 n/a 0.267 1.068
Tyrosine (g) 0.204 n/a 0.02 n/a 0.224 0.896
Valine (g) 0.247 n/a 0.028 n/a 0.275 1.1
Arginine (g) 0.247 n/a 0.014 n/a 0.261 1.044
Histidine (g) 0.153 n/a 0.012 n/a 0.165 0.66
Alanine (g) 0.366 n/a 0.014 n/a 0.38 1.52
Aspartic acid (g) 0.34 n/a 0.032 n/a 0.372 1.488
Glutamic acid (g) 0.927 n/a 0.086 n/a 1.013 4.052
Glycine (g) 0.204 n/a 0.008 n/a 0.212 0.848
Proline (g) 0.434 n/a 0.04 n/a 0.474 1.896
Serine (g) 0.238 n/a 0.022 n/a 0.26 1.04
Cholesterol (mg) 0.0 n/a 27.4 0.0 27.4 109.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.383 n/a 4.606 0.003 4.992 19.968
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.587 n/a 2.138 0.003 2.728 10.912
Polyunsaturated (g) 1.208 n/a 0.274 0.008 1.49 5.96