Receta Chicken Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Crepe batter

2 c. Flour Butter filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	eggs 16.43g	milk 45.75g	margarine 4.73g	salt 0.13g	chicken 102.79g	swiss cheese 22.0g	cheddar cheese 11.0g	butter 2.37g	flour 1.3g	chicken stock 39.43g	half 20.17g	Total Per Serving	Total for Recipe
Protein (g)	2.07	1.54	0.01	0.0	19.12	5.92	2.74	0.02	0.13	0.39	0.6	32.54	390.48
Total Fat (g)	1.63	0.44	3.82	0.0	15.48	6.12	3.65	1.92	0.01	0.04	2.32	35.43	425.16
Carbohydrates (g)	0.13	2.28	0.03	0.0	0.0	1.18	0.14	0.0	0.99	0.16	0.87	5.79	69.48
Ash (g)	0.14	0.34	0.09	0.12	0.81	0.61	0.43	0.05	0.01	0.28	0.14	3.02	36.24
Calories (kcal)	23.49	19.215	33.908	0.0	221.006	83.6	44.33	16.969	4.741	2.76	26.217	476.236	5714.832
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	0.0	n/a	n/a	n/a	0.03	0.03	n/a	n/a	n/a	n/a	0.08	0.96
Glucose (dextrose) (g)	0.03	0.0	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.14	1.68
Fructose (g)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Lactose (g)	0.02	2.38	n/a	n/a	n/a	0.01	0.03	n/a	n/a	n/a	n/a	2.44	29.28
Maltose (g)	0.02	0.0	n/a	n/a	n/a	0.14	0.02	n/a	n/a	n/a	n/a	0.17	2.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.46	41.14	0.78	0.0	67.83	8.17	4.04	0.38	0.16	38.56	16.25	189.76	2277.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	2.38	0.0	0.0	0.0	0.29	0.06	0.0	0.0	0.0	0.03	2.89	34.68
Galactose (g)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.2	2.4
Calcium (mg)	8.706	54.443	0.142	0.03	11.307	174.02	79.31	0.568	0.195	2.366	21.175	352.262	4227.144
Iron (mg)	0.3	0.01	0.0	0.0	0.93	0.04	0.07	0.0	0.06	0.08	0.01	1.52	18.24
Magnesium (mg)	1.971	5.033	0.142	0.001	20.559	8.36	3.08	0.047	0.287	0.394	2.017	41.89	502.68
Phosphorus (mg)	31.375	43.463	0.236	0.0	151.106	124.74	56.32	0.568	1.407	5.126	19.158	433.499	5201.988
Potassium (mg)	22.012	68.625	0.851	0.01	194.279	16.94	10.78	0.568	1.394	31.545	26.217	373.221	4478.652
Sodium (mg)	22.997	20.13	44.596	48.448	71.955	42.24	68.31	13.632	0.026	62.302	8.268	402.905	4834.86
Zinc (mg)	0.18	0.19	0.0	0.0	1.35	0.96	0.34	0.0	0.01	0.03	0.1	3.16	37.92
Copper (mg)	0.016	0.005	0.0	0.0	0.051	0.009	0.003	0.0	0.002	0.012	0.002	0.1	1.2
Manganese (mg)	0.007	0.0	n/a	0.0	0.021	0.002	0.001	0.0	0.009	0.02	0.0	0.059	0.708
Selenium (mcg)	5.2	1.5	0.0	0.0	14.8	4.0	1.5	0.0	0.4	0.0	0.4	27.9	334.8
Vitamin A, IU (IU)	79.998	89.67	168.879	0.0	143.911	182.6	110.22	59.143	0.0	0.0	71.39	905.81	10869.72
Retinol (mcg)	22.833	26.535	36.32	0.0	42.145	47.08	28.38	15.88	0.0	0.0	19.158	238.332	2859.984
Vitamin A, RAE (mcg_RAE)	22.997	26.535	38.732	0.0	43.173	48.4	29.15	16.188	0.0	0.0	19.562	244.737	2936.844
Beta Carotene (mcg)	1.643	0.915	28.848	0.0	0.0	15.4	9.35	3.739	0.0	0.0	4.437	64.332	771.984
Vitamin E (mg)	0.16	0.0	0.43	0.0	0.31	0.08	0.03	0.05	0.0	0.0	0.07	1.14	13.68
Vitamin D (IU)	5.749	23.79	n/a	n/a	n/a	9.68	1.32	1.325	n/a	n/a	n/a	41.865	502.38
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.372	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.234	0.0	0.0	54.607	655.284
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.08	0.0	n/a	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	0.09	1.08
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.6	0.0	0.0	0.0	0.0	2.8	0.2	4.6	55.2
Thiamin (mg)	0.011	0.009	0.0	0.0	0.062	0.013	0.003	0.0	0.01	0.0	0.008	0.118	1.416
Riboflavin (mg)	0.079	0.087	0.002	0.0	0.123	0.066	0.042	0.001	0.006	0.004	0.03	0.44	5.28
Niacin (mg)	0.011	0.041	0.001	0.0	6.99	0.02	0.009	0.001	0.077	0.201	0.016	7.367	88.404
Pantothenic acid (mg)	0.237	0.165	0.0	0.0	0.935	0.095	0.045	0.003	0.006	0.004	0.058	1.547	18.564
Vitamin B-6 (mg)	0.023	0.018	0.0	0.0	0.36	0.018	0.008	0.0	0.001	0.004	0.008	0.439	5.268
Folate (mcg)	7.721	2.288	0.047	0.0	6.168	1.32	1.98	0.071	2.384	0.0	0.605	22.583	270.996
Vitamin B-12 (mcg)	0.21	0.2	0.0	0.0	0.32	0.73	0.09	0.0	0.0	0.02	0.07	1.65	19.8
Choline (mg)	41.2	8.1	0.6	0.0	61.4	3.4	1.8	0.4	0.1	n/a	3.8	120.9	1450.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.006	0.0	0.0	2.006	24.072
Tryptophan (g)	0.028	0.018	n/a	0.0	0.216	0.088	0.035	0.0	0.002	n/a	0.008	0.395	4.74
Threonine (g)	0.092	0.041	n/a	0.0	0.792	0.229	0.098	0.001	0.004	n/a	0.026	1.282	15.384
Isoleucine (g)	0.11	0.087	n/a	0.0	0.946	0.339	0.171	0.001	0.005	n/a	0.036	1.694	20.328
Leucine (g)	0.179	0.174	n/a	0.0	1.388	0.651	0.263	0.002	0.009	n/a	0.058	2.724	32.688
Lysine (g)	0.149	0.133	n/a	0.0	1.552	0.57	0.228	0.002	0.003	n/a	0.048	2.685	32.22
Methionine (g)	0.062	0.037	n/a	0.0	0.504	0.172	0.072	0.0	0.002	n/a	0.014	0.863	10.356
Cystine (g)	0.044	0.055	n/a	0.0	0.257	0.064	0.014	0.0	0.003	n/a	0.006	0.443	5.316
Phenylalanine (g)	0.112	0.078	n/a	0.0	0.74	0.365	0.144	0.001	0.007	n/a	0.028	1.475	17.7
Tyrosine (g)	0.082	0.064	n/a	0.0	0.617	0.372	0.132	0.001	0.004	n/a	0.028	1.3	15.6
Valine (g)	0.141	0.101	n/a	0.0	0.925	0.471	0.183	0.001	0.005	n/a	0.04	1.868	22.416
Arginine (g)	0.135	0.046	n/a	0.0	1.203	0.205	0.103	0.001	0.005	n/a	0.022	1.719	20.628
Histidine (g)	0.051	0.037	n/a	0.0	0.555	0.235	0.096	0.0	0.003	n/a	0.016	0.993	11.916
Alanine (g)	0.122	0.05	n/a	0.0	1.12	0.2	0.077	0.001	0.004	n/a	0.02	1.595	19.14
Aspartic acid (g)	0.218	0.142	n/a	0.0	1.706	0.345	0.176	0.001	0.006	n/a	0.046	2.642	31.704
Glutamic acid (g)	0.276	0.357	n/a	0.0	2.786	1.254	0.67	0.004	0.045	n/a	0.125	5.517	66.204
Glycine (g)	0.071	0.027	n/a	0.0	1.254	0.112	0.047	0.0	0.005	n/a	0.012	1.529	18.348
Proline (g)	0.084	0.165	n/a	0.0	0.935	0.812	0.309	0.002	0.016	n/a	0.058	2.381	28.572
Serine (g)	0.159	0.096	n/a	0.0	0.678	0.361	0.161	0.001	0.007	n/a	0.032	1.495	17.94
Cholesterol (mg)	69.485	2.288	0.0	0.0	77.095	20.24	11.55	5.088	0.0	0.0	7.462	193.207	2318.484
Trans Fat (g)	n/a	n/a	0.704	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.704	8.448
Saturated Fat (g)	0.509	0.288	0.718	0.0	4.43	3.912	2.32	1.216	0.002	0.012	1.444	14.851	178.212
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.626	0.128	1.839	0.0	6.414	1.599	1.033	0.497	0.001	0.02	0.67	12.827	153.924
Polyunsaturated (g)	0.223	0.018	1.149	0.0	3.32	0.213	0.103	0.072	0.005	0.008	0.087	5.2	62.4