Receta Chicken Croquettes With Mushroom Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Mushroom Sauce For Croquettes * see note 2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
157.73g 		celery
14.98g 		onion
1.5g 		sage
0.12g 		butter
9.47g 		flour
5.21g 		milk
40.67g 		salt
1.25g 		pepper
0.04g 		egg
7.33g 		milk
2.54g 		cracker meal
19.17g 		mushroom sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 27.51 0.1 0.02 0.01 0.08 0.54 1.37 0.0 0.0 0.92 0.09 1.78 n/a 32.42 194.52
Total Fat (g) 12.78 0.03 0.0 0.01 7.68 0.05 0.39 0.0 0.0 0.73 0.02 0.33 n/a 22.02 132.12
Carbohydrates (g) 0.06 0.44 0.14 0.07 0.01 3.97 2.03 0.0 0.03 0.06 0.13 15.51 n/a 22.45 134.7
Ash (g) 1.85 0.11 0.01 0.01 0.2 0.02 0.31 1.25 0.0 0.06 0.02 0.12 n/a 3.95 23.7
Calories (kcal) 225.547 2.397 0.6 0.368 67.876 18.958 17.08 0.0 0.111 10.487 1.068 73.408 n/a 417.899 2507.394
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.08 0.03 n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a 0.13 0.78
Fructose (g) n/a 0.08 0.02 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.1 0.6
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 2.11 n/a n/a 0.01 0.13 n/a n/a 2.25 13.5
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 115.52 14.3 1.34 0.01 1.5 0.62 36.57 0.0 0.0 5.56 2.29 1.46 n/a 179.16 1074.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.27 0.06 0.0 0.01 0.01 2.11 0.0 0.0 0.06 0.13 0.06 n/a 2.73 16.38
Galactose (g) n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.11 0.66
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.0 6.0
Calcium (mg) 9.464 5.993 0.345 1.927 2.272 0.781 48.393 0.3 0.189 3.887 3.025 4.408 n/a 80.984 485.904
Iron (mg) 1.29 0.03 0.0 0.03 0.0 0.24 0.01 0.0 0.01 0.13 0.0 0.89 n/a 2.66 15.96
Magnesium (mg) 33.122 1.648 0.15 0.499 0.189 1.146 4.473 0.013 0.084 0.88 0.28 4.6 n/a 47.084 282.504
Phosphorus (mg) 280.751 3.596 0.435 0.106 2.272 5.625 38.633 0.0 0.075 14.007 2.415 19.933 n/a 367.847 2207.082
Potassium (mg) 823.325 38.952 2.19 1.248 2.272 5.573 61.0 0.1 0.546 9.827 3.813 22.042 n/a 970.886 5825.316
Sodium (mg) 94.635 11.985 0.06 0.013 54.528 0.104 17.893 484.475 0.019 10.267 1.118 5.367 n/a 680.464 4082.784
Zinc (mg) 2.32 0.02 0.0 0.01 0.01 0.04 0.17 0.0 0.0 0.08 0.01 0.13 n/a 2.79 16.74
Copper (mg) 0.11 0.006 0.001 0.001 0.0 0.007 0.004 0.0 0.0 0.007 0.0 0.044 n/a 0.182 1.092
Manganese (mg) 0.032 0.015 0.002 0.004 0.0 0.035 0.0 0.001 0.002 0.003 0.0 0.18 n/a 0.274 1.644
Selenium (mcg) 16.1 0.1 0.0 0.0 0.1 1.8 1.3 0.0 0.0 2.3 0.1 8.1 n/a 29.9 179.4
Vitamin A, IU (IU) 0.0 67.268 0.03 6.883 236.572 0.0 79.707 0.0 0.13 35.713 4.982 0.0 n/a 431.284 2587.704
Retinol (mcg) 0.0 0.0 0.0 0.0 63.521 0.0 23.587 0.0 0.0 10.193 1.474 0.0 n/a 98.776 592.656
Vitamin A, RAE (mcg_RAE) 0.0 3.296 0.0 0.344 64.752 0.0 23.587 0.0 0.007 10.267 1.474 0.0 n/a 103.726 622.356
Beta Carotene (mcg) 0.0 40.451 0.015 4.066 14.957 0.0 0.813 0.0 0.068 0.733 0.051 0.0 n/a 61.154 366.924
Vitamin E (mg) 0.43 0.04 0.0 0.01 0.22 0.0 0.0 0.0 0.0 0.07 0.0 0.08 n/a 0.86 5.16
Vitamin D (IU) n/a n/a n/a n/a 5.301 n/a 21.147 n/a n/a 2.567 1.322 n/a n/a 30.336 182.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 42.398 0.06 1.006 0.0 0.938 0.0 0.0 0.089 24.273 0.0 14.567 n/a 83.33 499.98
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.27 0.0 0.0 n/a 0.0 0.02 0.0 n/a 0.0 0.04 0.0 n/a n/a 0.33 1.98
Tocopherol, delta (mg) 0.05 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.05 0.3
Vitamin C (mg) 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 3.6
Thiamin (mg) 0.173 0.003 0.001 0.001 0.001 0.041 0.008 0.0 0.0 0.005 0.001 0.134 n/a 0.368 2.208
Riboflavin (mg) 0.379 0.009 0.0 0.0 0.003 0.026 0.077 0.0 0.0 0.035 0.005 0.09 n/a 0.624 3.744
Niacin (mg) 8.801 0.048 0.002 0.007 0.004 0.307 0.037 0.0 0.0 0.005 0.002 1.094 n/a 10.307 61.842
Pantothenic acid (mg) 1.719 0.037 0.002 n/a 0.01 0.023 0.146 0.0 n/a 0.106 0.009 0.09 n/a 2.143 12.858
Vitamin B-6 (mg) 0.804 0.01 0.002 0.003 0.0 0.002 0.016 0.0 0.0 0.01 0.001 0.008 n/a 0.857 5.142
Folate (mcg) 1.577 5.393 0.285 0.32 0.284 9.531 2.033 0.0 0.004 3.447 0.127 26.067 n/a 49.069 294.414
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 0.02 0.0 0.18 0.0 0.0 0.09 0.01 0.0 n/a 1.18 7.08
Choline (mg) 92.7 0.9 0.1 0.1 1.8 0.5 7.2 0.0 0.0 18.4 0.4 3.8 n/a 125.9 755.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 21.85 n/a 29.871 179.226
Tryptophan (g) 0.237 0.001 0.0 n/a 0.001 0.007 0.016 0.0 n/a 0.012 0.001 0.021 n/a 0.297 1.782
Threonine (g) 1.151 0.003 0.0 n/a 0.004 0.015 0.037 0.0 n/a 0.041 0.002 0.048 n/a 1.301 7.806
Isoleucine (g) 1.246 0.003 0.0 n/a 0.005 0.019 0.077 0.0 n/a 0.049 0.005 0.065 n/a 1.469 8.814
Leucine (g) 2.145 0.004 0.0 n/a 0.008 0.037 0.155 0.0 n/a 0.08 0.01 0.123 n/a 2.561 15.366
Lysine (g) 2.382 0.004 0.001 n/a 0.007 0.012 0.118 0.0 n/a 0.067 0.007 0.035 n/a 2.632 15.792
Methionine (g) 0.71 0.001 0.0 n/a 0.002 0.009 0.033 0.0 n/a 0.028 0.002 0.031 n/a 0.816 4.896
Cystine (g) 0.3 0.0 0.0 n/a 0.001 0.011 0.049 0.0 n/a 0.02 0.003 0.04 n/a 0.424 2.544
Phenylalanine (g) 1.073 0.003 0.0 n/a 0.004 0.027 0.069 0.0 n/a 0.05 0.004 0.088 n/a 1.318 7.908
Tyrosine (g) 0.946 0.001 0.0 n/a 0.004 0.016 0.057 0.0 n/a 0.037 0.004 0.048 n/a 1.113 6.678
Valine (g) 1.309 0.004 0.0 n/a 0.006 0.022 0.089 0.0 n/a 0.063 0.006 0.075 n/a 1.574 9.444
Arginine (g) 1.782 0.003 0.002 n/a 0.003 0.022 0.041 0.0 n/a 0.06 0.003 0.061 n/a 1.976 11.856
Histidine (g) 0.836 0.001 0.0 n/a 0.002 0.012 0.033 0.0 n/a 0.023 0.002 0.038 n/a 0.947 5.682
Alanine (g) 1.561 0.003 0.0 n/a 0.003 0.017 0.045 0.0 n/a 0.054 0.003 0.054 n/a 1.74 10.44
Aspartic acid (g) 2.555 0.018 0.001 n/a 0.006 0.023 0.126 0.0 n/a 0.098 0.008 0.071 n/a 2.905 17.43
Glutamic acid (g) 4.117 0.013 0.004 n/a 0.017 0.181 0.317 0.0 n/a 0.123 0.02 0.621 n/a 5.414 32.484
Glycine (g) 1.325 0.003 0.0 n/a 0.002 0.019 0.024 0.0 n/a 0.032 0.002 0.061 n/a 1.468 8.808
Proline (g) 1.041 0.003 0.0 n/a 0.008 0.063 0.146 0.0 n/a 0.037 0.009 0.209 n/a 1.516 9.096
Serine (g) 1.151 0.003 0.0 n/a 0.005 0.027 0.085 0.0 n/a 0.071 0.005 0.086 n/a 1.435 8.61
Cholesterol (mg) 135.644 0.0 0.0 0.0 20.353 0.0 2.033 0.0 0.0 31.02 0.127 0.0 n/a 189.177 1135.062
Trans Fat (g) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.66
Saturated Fat (g) 3.628 0.006 0.001 0.008 4.863 0.008 0.256 0.0 0.0 0.227 0.016 0.052 n/a 9.066 54.396
Phytosterols (mg) n/a 0.899 0.225 0.285 n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a 1.448 8.688
Monounsaturated Fat (g) 5.694 0.004 0.0 0.002 1.99 0.005 0.114 0.0 0.0 0.279 0.007 0.029 n/a 8.125 48.75
Polyunsaturated (g) 2.382 0.012 0.0 0.002 0.288 0.021 0.016 0.0 0.0 0.1 0.001 0.138 n/a 2.961 17.766