Receta Chicken Curry - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
chicken breasts
75.71g |
butter
2.84g |
apple
16.94g |
celery
17.98g |
onion
14.4g |
garlic
0.52g |
cornstarch
3.2g |
curry
0.8g |
chicken broth
35.49g |
milk
97.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.79 | 0.02 | 0.05 | 0.12 | 0.16 | 0.03 | 0.01 | 0.1 | 0.35 | 3.29 | 19.92 | 99.6 |
Total Fat (g) | 7.0 | 2.3 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.11 | 0.04 | 0.95 | 10.47 | 52.35 |
Carbohydrates (g) | 0.0 | 0.0 | 2.16 | 0.53 | 1.34 | 0.17 | 2.92 | 0.47 | 0.14 | 4.87 | 12.61 | 63.05 |
Ash (g) | 0.76 | 0.06 | 0.03 | 0.13 | 0.05 | 0.01 | 0.0 | 0.04 | 0.25 | 0.73 | 2.07 | 10.35 |
Calories (kcal) | 130.219 | 20.363 | 8.131 | 2.876 | 5.76 | 0.778 | 12.192 | 2.6 | 2.484 | 40.992 | 226.396 | 1131.98 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.14 | 0.02 | 0.14 | n/a | n/a | 0.0 | n/a | 0.0 | 0.31 | 1.55 |
Glucose (dextrose) (g) | n/a | n/a | 0.55 | 0.1 | 0.28 | n/a | n/a | 0.01 | n/a | 0.0 | 0.94 | 4.7 |
Fructose (g) | n/a | n/a | 1.02 | 0.09 | 0.19 | n/a | n/a | 0.01 | n/a | 0.0 | 1.31 | 6.55 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5.08 | 5.08 | 25.4 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.59 | 0.45 | 14.68 | 17.16 | 12.83 | 0.31 | 0.27 | 0.08 | 34.71 | 87.76 | 220.83 | 1104.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.71 | 0.33 | 0.61 | 0.01 | 0.0 | 0.02 | 0.0 | 5.08 | 7.75 | 38.75 |
Galactose (g) | n/a | n/a | 0.0 | 0.12 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.12 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1.2 | 6.0 |
Calcium (mg) | 8.328 | 0.682 | 0.847 | 7.191 | 3.312 | 0.945 | 0.064 | 3.824 | 2.129 | 116.144 | 143.466 | 717.33 |
Iron (mg) | 0.56 | 0.0 | 0.01 | 0.04 | 0.03 | 0.01 | 0.02 | 0.24 | 0.07 | 0.03 | 1.0 | 5.0 |
Magnesium (mg) | 18.927 | 0.057 | 0.678 | 1.978 | 1.44 | 0.131 | 0.096 | 2.032 | 0.355 | 10.736 | 36.429 | 182.145 |
Phosphorus (mg) | 131.733 | 0.682 | 1.863 | 4.315 | 4.176 | 0.799 | 0.416 | 2.792 | 4.613 | 92.72 | 244.109 | 1220.545 |
Potassium (mg) | 166.559 | 0.682 | 15.246 | 46.743 | 21.024 | 2.093 | 0.096 | 12.344 | 28.39 | 146.4 | 439.577 | 2197.885 |
Sodium (mg) | 47.697 | 16.358 | 0.0 | 14.382 | 0.576 | 0.089 | 0.288 | 0.416 | 56.071 | 42.944 | 178.821 | 894.105 |
Zinc (mg) | 0.61 | 0.0 | 0.01 | 0.02 | 0.02 | 0.01 | 0.0 | 0.03 | 0.02 | 0.41 | 1.14 | 5.7 |
Copper (mg) | 0.03 | 0.0 | 0.005 | 0.007 | 0.006 | 0.002 | 0.002 | 0.007 | 0.011 | 0.01 | 0.078 | 0.39 |
Manganese (mg) | 0.015 | 0.0 | 0.007 | 0.018 | 0.019 | 0.009 | 0.002 | 0.034 | 0.018 | 0.0 | 0.121 | 0.605 |
Selenium (mcg) | 12.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 3.2 | 16.3 | 81.5 |
Vitamin A, IU (IU) | 62.838 | 70.972 | 6.437 | 80.721 | 0.288 | 0.047 | 0.0 | 7.888 | 0.0 | 191.296 | 420.487 | 2102.435 |
Retinol (mcg) | 18.17 | 19.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.608 | 93.835 | 469.175 |
Vitamin A, RAE (mcg_RAE) | 18.927 | 19.426 | 0.339 | 3.955 | 0.0 | 0.0 | 0.0 | 0.392 | 0.0 | 56.608 | 99.647 | 498.235 |
Beta Carotene (mcg) | 0.0 | 4.487 | 2.88 | 48.541 | 0.144 | 0.026 | 0.0 | 4.736 | 0.0 | 1.952 | 62.766 | 313.83 |
Vitamin E (mg) | 0.23 | 0.07 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.01 | 0.55 | 2.75 |
Vitamin D (IU) | n/a | 1.59 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 50.752 | 52.342 | 261.71 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.049 | 50.878 | 0.576 | 0.084 | 0.0 | 0.0 | 0.0 | 0.0 | 54.586 | 272.93 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.03 | 0.15 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.6 | 1.1 | 0.2 | 0.0 | 0.1 | 2.5 | 0.0 | 5.0 | 25.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.003 | 0.004 | 0.007 | 0.001 | 0.0 | 0.002 | 0.0 | 0.02 | 0.082 | 0.41 |
Riboflavin (mg) | 0.068 | 0.001 | 0.005 | 0.011 | 0.004 | 0.001 | 0.0 | 0.002 | 0.004 | 0.185 | 0.281 | 1.405 |
Niacin (mg) | 7.503 | 0.001 | 0.015 | 0.058 | 0.017 | 0.004 | 0.0 | 0.028 | 0.181 | 0.088 | 7.894 | 39.47 |
Pantothenic acid (mg) | 0.606 | 0.003 | 0.012 | 0.045 | 0.017 | 0.003 | 0.0 | n/a | 0.004 | 0.351 | 1.041 | 5.205 |
Vitamin B-6 (mg) | 0.401 | 0.0 | 0.007 | 0.013 | 0.017 | 0.006 | 0.0 | 0.009 | 0.004 | 0.039 | 0.496 | 2.48 |
Folate (mcg) | 3.028 | 0.085 | 0.0 | 6.472 | 2.736 | 0.016 | 0.0 | 1.232 | 0.0 | 4.88 | 18.449 | 92.245 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.43 | 0.71 | 3.55 |
Choline (mg) | 50.8 | 0.5 | 0.6 | 1.1 | 0.9 | 0.1 | 0.0 | 0.5 | n/a | 17.3 | 71.8 | 359.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.182 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.039 | 0.225 | 1.125 |
Threonine (g) | 0.659 | 0.001 | 0.002 | 0.004 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.088 | 0.757 | 3.785 |
Isoleucine (g) | 0.803 | 0.001 | 0.002 | 0.004 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.185 | 0.998 | 4.99 |
Leucine (g) | 1.158 | 0.002 | 0.002 | 0.005 | 0.004 | 0.002 | 0.001 | n/a | n/a | 0.371 | 1.546 | 7.73 |
Lysine (g) | 1.31 | 0.002 | 0.002 | 0.005 | 0.006 | 0.001 | 0.0 | n/a | n/a | 0.283 | 1.609 | 8.045 |
Methionine (g) | 0.424 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.078 | 0.505 | 2.525 |
Cystine (g) | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.117 | 0.323 | 1.615 |
Phenylalanine (g) | 0.621 | 0.001 | 0.002 | 0.004 | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.166 | 0.799 | 3.995 |
Tyrosine (g) | 0.515 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.137 | 0.657 | 3.285 |
Valine (g) | 0.772 | 0.002 | 0.002 | 0.005 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.215 | 1.0 | 5.0 |
Arginine (g) | 0.977 | 0.001 | 0.002 | 0.004 | 0.014 | 0.003 | 0.0 | n/a | n/a | 0.098 | 1.098 | 5.49 |
Histidine (g) | 0.477 | 0.001 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.078 | 0.561 | 2.805 |
Alanine (g) | 0.901 | 0.001 | 0.002 | 0.004 | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.107 | 1.019 | 5.095 |
Aspartic acid (g) | 1.408 | 0.002 | 0.012 | 0.022 | 0.013 | 0.003 | 0.001 | n/a | n/a | 0.303 | 1.762 | 8.81 |
Glutamic acid (g) | 2.332 | 0.005 | 0.005 | 0.016 | 0.037 | 0.004 | 0.002 | n/a | n/a | 0.761 | 3.163 | 15.815 |
Glycine (g) | 0.931 | 0.001 | 0.002 | 0.004 | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.059 | 1.001 | 5.005 |
Proline (g) | 0.719 | 0.002 | 0.002 | 0.004 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.351 | 1.081 | 5.405 |
Serine (g) | 0.553 | 0.001 | 0.002 | 0.004 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.205 | 0.769 | 3.845 |
Cholesterol (mg) | 48.454 | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.88 | 59.44 | 297.2 |
Trans Fat (g) | 0.091 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.455 |
Saturated Fat (g) | 2.014 | 1.459 | 0.003 | 0.007 | 0.006 | 0.0 | 0.0 | 0.018 | 0.011 | 0.615 | 4.133 | 20.665 |
Phytosterols (mg) | n/a | n/a | n/a | 1.079 | 2.16 | n/a | n/a | 0.576 | n/a | n/a | 3.815 | 19.075 |
Monounsaturated Fat (g) | 2.892 | 0.597 | 0.002 | 0.005 | 0.001 | 0.0 | 0.001 | 0.044 | 0.018 | 0.273 | 3.834 | 19.17 |
Polyunsaturated (g) | 1.484 | 0.086 | 0.007 | 0.014 | 0.003 | 0.001 | 0.001 | 0.02 | 0.007 | 0.039 | 1.663 | 8.315 |