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Receta Chicken Curry A La Bhayani - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp cuminseed
25 x cardamom pods about
2 x inch cinnamon stick broken into pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		oil
18.17g 		onion
48.0g 		garlic
1.22g 		chili
10.95g 		salt
1.0g 		cumin
1.05g 		coriander
0.9g 		garam masala
0.9g 		tomatoes
151.2g 		chicken thighs
90.06g 		potato
42.5g 		coriander
3.33g 		cardamom
0.0g 		cinnamon
0.0g 		cloves
0.7g 		peppercorns
0.7g 		nutmeg
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.53 0.08 0.22 0.0 0.19 0.11 0.11 2.48 15.55 0.86 0.41 n/a n/a 0.04 0.08 0.0 20.65 61.95
Total Fat (g) 18.17 0.05 0.01 0.02 0.0 0.23 0.16 0.16 0.42 13.73 0.04 0.59 n/a n/a 0.14 0.02 0.75 34.49 103.47
Carbohydrates (g) 0.0 4.48 0.4 1.04 0.0 0.46 0.49 0.51 11.02 0.0 7.42 1.83 n/a n/a 0.43 0.45 0.0 28.55 85.65
Ash (g) 0.0 0.17 0.02 0.07 1.0 0.08 0.05 0.05 2.04 0.73 0.46 0.2 n/a n/a 0.04 0.03 0.0 4.94 14.82
Calories (kcal) 160.593 19.2 1.815 4.38 0.0 3.938 2.682 2.862 48.383 190.027 32.725 9.933 n/a n/a 2.261 1.785 6.63 487.214 1461.642
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.56 n/a n/a n/a n/a n/a n/a 6.56 19.68
Sucrose (g) n/a 0.48 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a n/a 0.55 1.65
Glucose (dextrose) (g) n/a 0.95 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 n/a n/a n/a 0.01 n/a n/a 1.09 3.27
Fructose (g) n/a 0.62 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a n/a 0.01 n/a n/a 0.74 2.22
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 42.77 0.71 9.61 0.0 0.08 0.08 0.07 135.23 60.95 33.72 0.3 n/a n/a 0.05 0.07 0.0 283.65 850.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.04 0.01 0.56 0.0 0.02 n/a 0.09 n/a 0.0 0.33 n/a n/a n/a 0.02 0.0 0.0 3.08 9.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.2 0.0 0.1 0.4 0.2 2.9 0.0 0.9 1.4 n/a n/a 0.2 0.2 0.0 7.4 22.2
Calcium (mg) 0.0 11.04 2.205 1.971 0.24 9.776 6.381 1.332 51.407 9.006 5.1 23.633 n/a n/a 4.522 3.059 0.0 129.671 389.013
Iron (mg) 0.0 0.1 0.02 0.13 0.0 0.7 0.15 0.07 1.97 0.89 0.33 0.54 n/a n/a 0.06 0.2 0.0 5.17 15.51
Magnesium (mg) 0.0 4.8 0.305 2.738 0.01 3.843 2.97 1.368 30.239 18.012 9.775 11.0 n/a n/a 1.848 1.358 0.0 88.265 264.795
Phosphorus (mg) 0.0 13.92 1.864 5.037 0.0 5.24 3.681 2.637 48.383 130.587 24.225 13.633 n/a n/a 0.735 1.211 0.0 251.152 753.456
Potassium (mg) 0.0 70.08 4.884 37.23 0.08 18.774 11.403 18.126 443.006 172.915 178.925 42.233 n/a n/a 7.714 8.813 0.0 1014.184 3042.552
Sodium (mg) 0.0 1.92 0.207 0.767 387.58 1.764 0.315 0.27 199.58 68.446 2.55 1.167 n/a n/a 1.701 0.308 0.0 666.573 1999.719
Zinc (mg) 0.0 0.08 0.01 0.03 0.0 0.05 0.04 0.02 0.41 1.44 0.12 0.16 n/a n/a 0.01 0.01 0.0 2.39 7.17
Copper (mg) 0.0 0.019 0.004 0.019 0.0 0.009 0.009 0.003 0.272 0.054 0.047 0.033 n/a n/a 0.002 0.008 n/a 0.479 1.437
Manganese (mg) n/a 0.062 0.02 0.026 0.001 0.035 0.017 0.018 0.272 0.018 0.064 0.063 n/a n/a 0.21 0.039 n/a 0.847 2.541
Selenium (mcg) 0.0 0.2 0.2 0.1 0.0 0.1 0.2 0.1 0.9 11.6 0.1 0.9 n/a n/a 0.0 0.0 0.0 14.4 43.2
Vitamin A, IU (IU) 0.0 0.96 0.11 129.101 0.0 13.335 0.0 374.49 1056.865 134.189 0.85 0.0 n/a n/a 3.71 2.093 0.0 1715.702 5147.106
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.925 0.0 0.0 n/a n/a 0.0 0.0 0.0 36.925 110.775
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.461 0.0 0.672 0.0 18.729 52.919 39.626 0.0 0.0 n/a n/a 0.189 0.105 0.0 118.701 356.103
Beta Carotene (mcg) 0.0 0.48 0.061 73.475 0.0 8.001 n/a 196.56 n/a 6.304 0.425 n/a n/a n/a 0.588 1.092 0.0 286.986 860.958
Vitamin E (mg) 1.67 0.01 0.0 0.08 0.0 0.03 n/a 0.27 n/a 0.25 0.0 n/a n/a n/a 0.06 0.01 0.0 2.39 7.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.042 0.0 0.042 0.126
Lutein + zeaxanthin (mcg) 0.0 1.92 0.195 79.388 0.0 4.704 n/a 118.413 n/a 0.0 3.4 n/a n/a n/a 0.0 1.435 0.0 209.454 628.362
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.09
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.6 0.4 26.6 0.0 0.1 0.2 0.7 13.9 2.1 8.4 0.7 n/a n/a 0.6 0.1 0.0 57.2 171.6
Thiamin (mg) 0.0 0.024 0.002 0.01 0.0 0.007 0.002 0.003 0.121 0.054 0.034 0.008 n/a n/a 0.001 0.001 0.0 0.267 0.801
Riboflavin (mg) 0.0 0.014 0.001 0.01 0.0 0.003 0.003 0.008 0.076 0.135 0.013 0.01 n/a n/a 0.002 0.002 0.0 0.277 0.831
Niacin (mg) 0.0 0.058 0.009 0.104 0.0 0.048 0.019 0.078 1.845 4.89 0.446 0.071 n/a n/a 0.01 0.008 0.0 7.586 22.758
Pantothenic acid (mg) 0.0 0.058 0.007 0.007 0.0 n/a n/a n/a 0.423 0.928 0.128 n/a n/a n/a n/a n/a 0.0 1.55 4.65
Vitamin B-6 (mg) 0.0 0.058 0.015 0.031 0.0 0.005 n/a 0.022 0.227 0.234 0.128 n/a n/a n/a 0.004 0.002 0.0 0.725 2.175
Folate (mcg) 0.0 9.12 0.037 2.519 0.0 0.105 0.0 0.954 19.656 7.205 6.8 0.0 n/a n/a 0.651 0.07 0.0 47.115 141.345
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.27 0.81
Choline (mg) n/a 2.9 0.3 1.2 0.0 0.3 n/a 0.5 n/a 48.5 5.1 n/a n/a n/a 0.3 0.1 n/a 59.1 177.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.001 0.003 0.0 n/a n/a n/a 0.015 0.171 0.013 n/a n/a n/a n/a n/a 0.0 0.208 0.624
Threonine (g) 0.0 0.01 0.002 0.008 0.0 n/a n/a n/a 0.06 0.639 0.034 n/a n/a n/a n/a n/a 0.0 0.753 2.259
Isoleucine (g) 0.0 0.005 0.003 0.008 0.0 n/a n/a n/a 0.06 0.775 0.034 n/a n/a n/a n/a n/a 0.0 0.884 2.652
Leucine (g) 0.0 0.014 0.004 0.012 0.0 n/a n/a n/a 0.091 1.126 0.051 n/a n/a n/a n/a n/a 0.0 1.298 3.894
Lysine (g) 0.0 0.019 0.003 0.01 0.0 n/a n/a n/a 0.091 1.261 0.055 n/a n/a n/a n/a n/a 0.0 1.439 4.317
Methionine (g) 0.0 0.0 0.001 0.002 0.0 n/a n/a n/a 0.015 0.414 0.013 n/a n/a n/a n/a n/a 0.0 0.445 1.335
Cystine (g) 0.0 0.0 0.001 0.004 0.0 n/a n/a n/a 0.03 0.207 0.013 n/a n/a n/a n/a n/a 0.0 0.255 0.765
Phenylalanine (g) 0.0 0.014 0.002 0.007 0.0 n/a n/a n/a 0.06 0.603 0.038 n/a n/a n/a n/a n/a 0.0 0.725 2.175
Tyrosine (g) 0.0 0.005 0.001 0.004 0.0 n/a n/a n/a 0.045 0.495 0.034 n/a n/a n/a n/a n/a 0.0 0.585 1.755
Valine (g) 0.0 0.01 0.004 0.009 0.0 n/a n/a n/a 0.06 0.757 0.051 n/a n/a n/a n/a n/a 0.0 0.89 2.67
Arginine (g) 0.0 0.048 0.008 0.011 0.0 n/a n/a n/a 0.06 0.982 0.043 n/a n/a n/a n/a n/a 0.0 1.151 3.453
Histidine (g) 0.0 0.005 0.001 0.004 0.0 n/a n/a n/a 0.03 0.459 0.021 n/a n/a n/a n/a n/a 0.0 0.521 1.563
Alanine (g) 0.0 0.01 0.002 0.009 0.0 n/a n/a n/a 0.076 0.91 0.026 n/a n/a n/a n/a n/a 0.0 1.031 3.093
Aspartic acid (g) 0.0 0.043 0.006 0.032 0.0 n/a n/a n/a 0.333 1.387 0.217 n/a n/a n/a n/a n/a 0.0 2.017 6.051
Glutamic acid (g) 0.0 0.125 0.01 0.028 0.0 n/a n/a n/a 0.862 2.27 0.149 n/a n/a n/a n/a n/a 0.0 3.443 10.329
Glycine (g) 0.0 0.014 0.002 0.008 0.0 n/a n/a n/a 0.06 1.027 0.026 n/a n/a n/a n/a n/a 0.0 1.137 3.411
Proline (g) 0.0 0.005 0.001 0.01 0.0 n/a n/a n/a 0.045 0.766 0.03 n/a n/a n/a n/a n/a 0.0 0.856 2.568
Serine (g) 0.0 0.01 0.002 0.009 0.0 n/a n/a n/a 0.06 0.531 0.038 n/a n/a n/a n/a n/a 0.0 0.651 1.953
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.65 0.0 0.0 n/a n/a 0.0 0.0 0.0 75.65 226.95
Trans Fat (g) 0.469 n/a n/a n/a n/a n/a n/a n/a n/a 0.198 n/a n/a n/a n/a n/a n/a n/a 0.667 2.001
Saturated Fat (g) 1.35 0.019 0.001 0.002 0.0 0.016 0.009 0.029 0.06 3.954 0.013 0.033 n/a n/a 0.038 0.007 0.675 6.206 18.618
Phytosterols (mg) 45.417 7.2 n/a n/a 0.0 0.714 0.414 0.747 n/a n/a 2.125 1.533 n/a n/a 1.792 0.644 0.0 60.586 181.758
Monounsaturated Fat (g) 4.129 0.005 0.0 0.001 0.0 0.147 0.122 0.025 0.06 5.863 0.0 0.453 n/a n/a 0.01 0.007 0.036 10.859 32.577
Polyunsaturated (g) 11.834 0.01 0.003 0.012 0.0 0.034 0.016 0.075 0.166 3.044 0.017 0.058 n/a n/a 0.05 0.008 0.0 15.327 45.981