Receta Chicken Curry Crêpes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cr
0.0g |
milk
90.24g |
flour
21.14g |
eggs
36.96g |
butter
7.2g |
butter
14.39g |
onion
24.75g |
celery
23.75g |
flour
3.96g |
salt
0.93g |
pepper
0.22g |
curry
1.07g |
chicken broth
62.5g |
chicken
119.0g |
cream
29.17g |
mozzarella
21.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 2.91 | 2.18 | 4.65 | 0.06 | 0.12 | 0.27 | 0.16 | 0.41 | 0.0 | 0.02 | 0.13 | 0.63 | 22.13 | 0.6 | 4.72 | 39.01 | 156.04 |
Total Fat (g) | n/a | 2.93 | 0.21 | 3.67 | 5.84 | 11.67 | 0.02 | 0.04 | 0.04 | 0.0 | 0.01 | 0.15 | 0.06 | 17.92 | 5.75 | 4.76 | 53.08 | 212.32 |
Carbohydrates (g) | n/a | 4.08 | 16.13 | 0.28 | 0.0 | 0.01 | 2.31 | 0.71 | 3.02 | 0.0 | 0.14 | 0.62 | 0.25 | 0.0 | 0.84 | 0.47 | 28.86 | 115.44 |
Ash (g) | n/a | 0.62 | 0.1 | 0.32 | 0.15 | 0.3 | 0.09 | 0.18 | 0.02 | 0.92 | 0.01 | 0.06 | 0.44 | 0.94 | 0.25 | 0.7 | 5.09 | 20.36 |
Calories (kcal) | n/a | 54.144 | 76.931 | 52.853 | 51.588 | 103.194 | 9.9 | 3.8 | 14.424 | 0.0 | 0.555 | 3.461 | 4.375 | 255.85 | 56.288 | 63.907 | 751.27 | 3005.08 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.25 | 0.03 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.32 | 1.28 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.08 | n/a | n/a | 0.49 | 0.13 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.12 | 0.83 | 3.32 |
Fructose (g) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.32 | 0.12 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.03 | 0.52 | 2.08 |
Lactose (g) | n/a | 4.75 | n/a | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.02 | 0.01 | 5.82 | 23.28 |
Maltose (g) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.06 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 79.7 | 2.52 | 28.03 | 1.14 | 2.28 | 22.05 | 22.66 | 0.47 | 0.0 | 0.02 | 0.1 | 61.13 | 78.53 | 21.72 | 10.65 | 331.01 | 1324.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 4.75 | 0.06 | 0.28 | 0.0 | 0.01 | 1.05 | 0.43 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 1.02 | 0.22 | 7.87 | 31.48 |
Galactose (g) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.0 | 0.16 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.23 | 0.92 |
Dietary Fiber (g) | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | n/a | 101.971 | 3.17 | 19.589 | 1.727 | 3.454 | 5.693 | 9.499 | 0.594 | 0.222 | 0.95 | 5.091 | 3.75 | 13.09 | 32.082 | 107.578 | 308.459 | 1233.836 |
Iron (mg) | n/a | 0.03 | 0.98 | 0.68 | 0.0 | 0.0 | 0.05 | 0.05 | 0.18 | 0.0 | 0.06 | 0.32 | 0.13 | 1.07 | 0.05 | 0.09 | 3.69 | 14.76 |
Magnesium (mg) | n/a | 9.024 | 4.65 | 4.435 | 0.144 | 0.288 | 2.475 | 2.612 | 0.872 | 0.009 | 0.422 | 2.705 | 0.625 | 23.8 | 2.917 | 4.26 | 59.238 | 236.952 |
Phosphorus (mg) | n/a | 82.118 | 22.826 | 70.594 | 1.727 | 3.454 | 7.178 | 5.699 | 4.28 | 0.0 | 0.376 | 3.717 | 8.125 | 174.93 | 33.54 | 75.411 | 493.974 | 1975.896 |
Potassium (mg) | n/a | 129.043 | 22.614 | 49.526 | 1.727 | 3.454 | 36.135 | 61.743 | 4.24 | 0.074 | 2.738 | 16.433 | 50.0 | 224.91 | 41.123 | 16.19 | 659.951 | 2639.804 |
Sodium (mg) | n/a | 36.096 | 0.423 | 51.744 | 41.443 | 82.901 | 0.99 | 18.998 | 0.079 | 358.512 | 0.096 | 0.554 | 98.75 | 83.3 | 23.332 | 133.567 | 930.784 | 3723.136 |
Zinc (mg) | n/a | 0.36 | 0.15 | 0.41 | 0.01 | 0.01 | 0.04 | 0.03 | 0.03 | 0.0 | 0.0 | 0.04 | 0.04 | 1.56 | 0.11 | 0.62 | 3.42 | 13.68 |
Copper (mg) | n/a | 0.009 | 0.03 | 0.037 | 0.0 | 0.0 | 0.01 | 0.009 | 0.006 | 0.0 | 0.002 | 0.009 | 0.019 | 0.06 | 0.006 | 0.002 | 0.198 | 0.792 |
Manganese (mg) | n/a | 0.0 | 0.144 | 0.015 | 0.0 | 0.0 | 0.032 | 0.024 | 0.027 | 0.001 | 0.012 | 0.046 | 0.031 | 0.024 | 0.003 | 0.006 | 0.365 | 1.46 |
Selenium (mcg) | n/a | 3.3 | 7.2 | 11.7 | 0.1 | 0.1 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 17.1 | 0.8 | 3.6 | 45.7 | 182.8 |
Vitamin A, IU (IU) | n/a | 92.045 | 0.0 | 179.995 | 179.803 | 359.669 | 0.495 | 106.626 | 0.0 | 0.0 | 0.65 | 10.501 | 0.0 | 166.6 | 167.99 | 144.005 | 1408.379 | 5633.516 |
Retinol (mcg) | n/a | 25.267 | 0.0 | 51.374 | 48.278 | 96.574 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.79 | 46.664 | 37.066 | 354.014 | 1416.056 |
Vitamin A, RAE (mcg_RAE) | n/a | 25.267 | 0.0 | 51.744 | 49.214 | 98.445 | 0.0 | 5.224 | 0.0 | 0.0 | 0.033 | 0.522 | 0.0 | 49.98 | 47.247 | 38.131 | 365.807 | 1463.228 |
Beta Carotene (mcg) | n/a | 4.512 | 0.0 | 3.696 | 11.368 | 22.74 | 0.248 | 64.118 | 0.0 | 0.0 | 0.339 | 6.305 | 0.0 | 0.0 | 7.583 | 12.142 | 133.051 | 532.204 |
Vitamin E (mg) | n/a | 0.05 | 0.01 | 0.36 | 0.17 | 0.33 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.36 | 0.13 | 0.04 | 1.76 | 7.04 |
Vitamin D (IU) | n/a | 36.096 | n/a | 12.936 | 4.029 | 8.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 61.121 | 244.484 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.052 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 3.804 | 122.338 | 0.0 | 0.0 | 0.99 | 67.205 | 0.713 | 0.0 | 0.446 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.496 | 781.984 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.08 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.01 | 0.01 | n/a | n/a | 0.01 | n/a | 0.32 | 1.28 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 4.4 | 1.9 | 0.3 | 0.0 | 9.3 | 37.2 |
Thiamin (mg) | n/a | 0.036 | 0.167 | 0.026 | 0.001 | 0.001 | 0.012 | 0.005 | 0.031 | 0.0 | 0.0 | 0.003 | 0.0 | 0.071 | 0.012 | 0.006 | 0.372 | 1.488 |
Riboflavin (mg) | n/a | 0.162 | 0.104 | 0.177 | 0.002 | 0.004 | 0.007 | 0.014 | 0.019 | 0.0 | 0.001 | 0.003 | 0.006 | 0.143 | 0.05 | 0.06 | 0.753 | 3.012 |
Niacin (mg) | n/a | 0.099 | 1.247 | 0.026 | 0.003 | 0.006 | 0.03 | 0.076 | 0.234 | 0.0 | 0.002 | 0.037 | 0.319 | 8.092 | 0.032 | 0.021 | 10.224 | 40.896 |
Pantothenic acid (mg) | n/a | 0.325 | 0.093 | 0.532 | 0.008 | 0.016 | 0.03 | 0.059 | 0.017 | 0.0 | n/a | n/a | 0.006 | 1.083 | 0.099 | 0.03 | 2.298 | 9.192 |
Vitamin B-6 (mg) | n/a | 0.036 | 0.008 | 0.052 | 0.0 | 0.0 | 0.03 | 0.017 | 0.002 | 0.0 | 0.001 | 0.012 | 0.006 | 0.417 | 0.017 | 0.009 | 0.606 | 2.424 |
Folate (mcg) | n/a | 4.512 | 38.677 | 17.371 | 0.216 | 0.432 | 4.703 | 8.549 | 7.251 | 0.0 | 0.022 | 1.64 | 0.0 | 7.14 | 2.042 | 1.491 | 94.045 | 376.18 |
Vitamin B-12 (mcg) | n/a | 0.4 | 0.0 | 0.48 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.37 | 0.08 | 0.49 | 1.87 | 7.48 |
Choline (mg) | n/a | 12.9 | 2.2 | 92.8 | 1.4 | 2.7 | 1.5 | 1.4 | 0.4 | 0.0 | 0.0 | 0.7 | n/a | 71.0 | 5.6 | 3.3 | 196.0 | 784.0 |
Folic acid (mcg) | n/a | 0.0 | 32.548 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.65 | 154.6 |
Tryptophan (g) | n/a | 0.072 | 0.027 | 0.063 | 0.001 | 0.001 | 0.002 | 0.002 | 0.005 | 0.0 | n/a | n/a | n/a | 0.25 | 0.012 | 0.111 | 0.547 | 2.188 |
Threonine (g) | n/a | 0.126 | 0.059 | 0.207 | 0.003 | 0.006 | 0.005 | 0.005 | 0.011 | 0.0 | n/a | n/a | n/a | 0.916 | 0.035 | 0.209 | 1.582 | 6.328 |
Isoleucine (g) | n/a | 0.153 | 0.076 | 0.248 | 0.004 | 0.007 | 0.002 | 0.005 | 0.014 | 0.0 | n/a | n/a | n/a | 1.095 | 0.041 | 0.243 | 1.888 | 7.552 |
Leucine (g) | n/a | 0.244 | 0.15 | 0.403 | 0.006 | 0.012 | 0.007 | 0.007 | 0.028 | 0.0 | n/a | n/a | n/a | 1.607 | 0.079 | 0.39 | 2.932 | 11.728 |
Lysine (g) | n/a | 0.126 | 0.049 | 0.336 | 0.005 | 0.01 | 0.01 | 0.007 | 0.009 | 0.0 | n/a | n/a | n/a | 1.797 | 0.067 | 0.207 | 2.623 | 10.492 |
Methionine (g) | n/a | 0.072 | 0.038 | 0.14 | 0.001 | 0.003 | 0.0 | 0.002 | 0.007 | 0.0 | n/a | n/a | n/a | 0.583 | 0.02 | 0.111 | 0.979 | 3.916 |
Cystine (g) | n/a | 0.018 | 0.046 | 0.1 | 0.001 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | n/a | n/a | n/a | 0.298 | 0.009 | 0.026 | 0.507 | 2.028 |
Phenylalanine (g) | n/a | 0.135 | 0.11 | 0.251 | 0.003 | 0.006 | 0.007 | 0.005 | 0.021 | 0.0 | n/a | n/a | n/a | 0.857 | 0.038 | 0.215 | 1.648 | 6.592 |
Tyrosine (g) | n/a | 0.135 | 0.066 | 0.185 | 0.003 | 0.006 | 0.002 | 0.002 | 0.012 | 0.0 | n/a | n/a | n/a | 0.714 | 0.038 | 0.222 | 1.385 | 5.54 |
Valine (g) | n/a | 0.171 | 0.089 | 0.318 | 0.004 | 0.009 | 0.005 | 0.007 | 0.017 | 0.0 | n/a | n/a | n/a | 1.071 | 0.05 | 0.281 | 2.022 | 8.088 |
Arginine (g) | n/a | 0.072 | 0.089 | 0.303 | 0.002 | 0.004 | 0.025 | 0.005 | 0.017 | 0.0 | n/a | n/a | n/a | 1.392 | 0.029 | 0.111 | 2.049 | 8.196 |
Histidine (g) | n/a | 0.072 | 0.049 | 0.115 | 0.001 | 0.003 | 0.002 | 0.002 | 0.009 | 0.0 | n/a | n/a | n/a | 0.643 | 0.023 | 0.111 | 1.03 | 4.12 |
Alanine (g) | n/a | 0.09 | 0.07 | 0.274 | 0.002 | 0.004 | 0.005 | 0.005 | 0.013 | 0.0 | n/a | n/a | n/a | 1.297 | 0.029 | 0.151 | 1.94 | 7.76 |
Aspartic acid (g) | n/a | 0.217 | 0.093 | 0.492 | 0.004 | 0.009 | 0.022 | 0.028 | 0.017 | 0.0 | n/a | n/a | n/a | 1.975 | 0.064 | 0.347 | 3.269 | 13.076 |
Glutamic acid (g) | n/a | 0.587 | 0.735 | 0.621 | 0.013 | 0.026 | 0.064 | 0.021 | 0.138 | 0.0 | n/a | n/a | n/a | 3.225 | 0.166 | 0.95 | 6.547 | 26.188 |
Glycine (g) | n/a | 0.072 | 0.078 | 0.159 | 0.001 | 0.003 | 0.007 | 0.005 | 0.015 | 0.0 | n/a | n/a | n/a | 1.452 | 0.017 | 0.111 | 1.921 | 7.684 |
Proline (g) | n/a | 0.307 | 0.254 | 0.188 | 0.006 | 0.012 | 0.002 | 0.005 | 0.048 | 0.0 | n/a | n/a | n/a | 1.083 | 0.076 | 0.501 | 2.48 | 9.92 |
Serine (g) | n/a | 0.099 | 0.11 | 0.359 | 0.004 | 0.007 | 0.005 | 0.005 | 0.021 | 0.0 | n/a | n/a | n/a | 0.785 | 0.047 | 0.158 | 1.598 | 6.392 |
Cholesterol (mg) | n/a | 9.024 | 0.0 | 156.341 | 15.469 | 30.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.25 | 15.166 | 16.829 | 333.023 | 1332.092 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.687 | 0.034 | 1.146 | 3.696 | 7.393 | 0.01 | 0.009 | 0.006 | 0.0 | 0.002 | 0.024 | 0.019 | 5.129 | 3.357 | 2.801 | 25.314 | 101.256 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 3.713 | 1.425 | n/a | 0.0 | 0.2 | 0.767 | n/a | n/a | n/a | n/a | 6.104 | 24.416 |
Monounsaturated Fat (g) | n/a | 0.731 | 0.019 | 1.408 | 1.512 | 3.025 | 0.002 | 0.007 | 0.004 | 0.0 | 0.002 | 0.059 | 0.031 | 7.426 | 1.479 | 1.4 | 17.105 | 68.42 |
Polyunsaturated (g) | n/a | 0.18 | 0.087 | 0.503 | 0.219 | 0.438 | 0.005 | 0.019 | 0.016 | 0.0 | 0.002 | 0.027 | 0.013 | 3.844 | 0.245 | 0.164 | 5.761 | 23.044 |