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Receta Chicken Curry With Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Grnd cloves Oil, for stir-frying.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
90.72g 		pepper --
24.4g 		apples --
81.9g 		celery
26.7g 		water chestnuts
47.63g 		yogurt
61.25g 		curry
1.58g 		cumin
0.38g 		Total Per Serving Total for Recipe
Protein (g) 18.91 0.21 0.21 0.18 2.0 2.13 0.2 0.07 23.91 95.64
Total Fat (g) 8.39 0.04 0.14 0.05 0.53 1.99 0.22 0.08 11.44 45.76
Carbohydrates (g) 0.0 1.13 11.31 0.79 23.37 2.85 0.92 0.17 40.54 162.16
Ash (g) 0.92 0.1 0.16 0.2 0.8 0.44 0.09 0.03 2.73 10.92
Calories (kcal) 156.035 4.879 42.588 4.272 106.687 37.363 5.119 1.406 358.348 1433.392
Starch (g) n/a 0.0 0.04 0.0 n/a n/a n/a n/a 0.04 0.16
Sucrose (g) n/a 0.03 1.7 0.03 n/a n/a 0.01 n/a 1.76 7.04
Glucose (dextrose) (g) n/a 0.28 1.99 0.15 n/a n/a 0.02 n/a 2.44 9.76
Fructose (g) n/a 0.27 4.83 0.14 n/a n/a 0.01 n/a 5.25 21.0
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 63.01 22.9 70.07 25.48 20.93 53.84 0.15 0.03 256.42 1025.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 8.51 0.49 n/a 2.85 0.04 0.01 12.49 49.96
Galactose (g) n/a 0.0 0.0 0.18 n/a n/a 0.0 n/a 0.18 0.72
Dietary Fiber (g) 0.0 0.4 2.0 0.4 n/a 0.0 0.5 0.0 3.4 13.6
Calcium (mg) 9.979 2.44 4.914 10.68 8.573 74.113 7.529 3.491 121.718 486.872
Iron (mg) 0.67 0.08 0.1 0.05 0.67 0.03 0.47 0.25 2.32 9.28
Magnesium (mg) 22.68 2.44 4.095 2.937 40.008 7.35 4.001 1.373 84.882 339.528
Phosphorus (mg) 157.849 4.879 9.009 6.408 45.723 58.188 5.497 1.871 289.424 1157.696
Potassium (mg) 199.58 42.691 87.633 69.42 212.897 94.938 24.302 6.705 738.166 2952.664
Sodium (mg) 57.152 0.732 0.819 21.36 1.429 28.175 0.819 0.63 111.116 444.464
Zinc (mg) 0.73 0.03 0.03 0.03 0.41 0.36 0.06 0.02 1.68 6.72
Copper (mg) 0.036 0.017 0.025 0.011 0.171 0.006 0.013 0.003 0.282 1.128
Manganese (mg) 0.018 0.029 0.033 0.027 0.762 0.0 0.068 0.012 0.949 3.796
Selenium (mcg) 15.1 0.0 0.0 0.1 n/a 1.3 0.3 0.0 16.8 67.2
Vitamin A, IU (IU) 75.296 90.262 44.226 119.883 96.209 60.638 15.53 4.763 506.805 2027.22
Retinol (mcg) 21.772 0.0 0.0 0.0 0.0 16.538 0.0 0.0 38.31 153.24
Vitamin A, RAE (mcg_RAE) 22.68 4.391 2.457 5.874 4.763 16.538 0.772 0.24 57.714 230.856
Beta Carotene (mcg) 0.0 50.742 22.113 72.09 n/a 3.063 9.324 2.858 160.189 640.756
Vitamin E (mg) 0.28 0.09 0.15 0.07 n/a 0.04 0.35 0.01 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 83.187 23.751 75.561 n/a 0.0 0.0 1.68 184.179 736.716
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 19.6 3.8 0.8 17.1 0.3 0.2 0.0 41.9 167.6
Thiamin (mg) 0.054 0.015 0.016 0.005 0.076 0.018 0.004 0.002 0.192 0.768
Riboflavin (mg) 0.082 0.007 0.025 0.016 0.086 0.086 0.004 0.001 0.307 1.228
Niacin (mg) 8.99 0.117 0.074 0.085 0.381 0.049 0.055 0.017 9.768 39.072
Pantothenic acid (mg) 0.726 0.024 0.049 0.067 0.267 0.239 n/a n/a 1.372 5.488
Vitamin B-6 (mg) 0.481 0.054 0.033 0.019 0.195 0.018 0.018 0.002 0.819 3.276
Folate (mcg) 3.629 2.44 2.457 9.612 32.387 4.288 2.426 0.038 57.275 229.1
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.0 0.0 0.23 0.0 0.0 0.54 2.16
Choline (mg) 60.9 1.3 2.8 1.6 n/a 9.3 1.0 0.1 77.0 308.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.218 0.002 0.0 0.003 0.024 0.012 n/a n/a 0.259 1.036
Threonine (g) 0.789 0.01 0.008 0.005 0.081 0.086 n/a n/a 0.979 3.916
Isoleucine (g) 0.962 0.005 0.008 0.005 0.076 0.116 n/a n/a 1.173 4.692
Leucine (g) 1.388 0.01 0.008 0.008 0.124 0.214 n/a n/a 1.752 7.008
Lysine (g) 1.569 0.01 0.008 0.008 0.11 0.19 n/a n/a 1.895 7.58
Methionine (g) 0.508 0.002 0.0 0.003 0.048 0.061 n/a n/a 0.622 2.488
Cystine (g) 0.245 0.002 0.0 0.0 0.052 0.018 n/a n/a 0.318 1.272
Phenylalanine (g) 0.744 0.022 0.008 0.005 0.09 0.116 n/a n/a 0.986 3.944
Tyrosine (g) 0.617 0.002 0.0 0.003 0.062 0.11 n/a n/a 0.794 3.176
Valine (g) 0.925 0.01 0.008 0.008 0.105 0.178 n/a n/a 1.234 4.936
Arginine (g) 1.17 0.007 0.008 0.005 0.205 0.061 n/a n/a 1.457 5.828
Histidine (g) 0.572 0.002 0.008 0.003 0.057 0.055 n/a n/a 0.697 2.788
Alanine (g) 1.08 0.01 0.008 0.005 0.095 0.092 n/a n/a 1.29 5.16
Aspartic acid (g) 1.687 0.051 0.057 0.032 0.405 0.172 n/a n/a 2.404 9.616
Glutamic acid (g) 2.794 0.046 0.025 0.024 0.257 0.417 n/a n/a 3.563 14.252
Glycine (g) 1.116 0.007 0.008 0.005 0.086 0.049 n/a n/a 1.271 5.084
Proline (g) 0.862 0.005 0.008 0.005 0.076 0.251 n/a n/a 1.208 4.832
Serine (g) 0.662 0.012 0.008 0.005 0.086 0.135 n/a n/a 0.908 3.632
Cholesterol (mg) 58.06 0.0 0.0 0.0 0.0 7.963 0.0 0.0 66.022 264.088
Trans Fat (g) 0.109 n/a n/a n/a n/a n/a n/a n/a 0.109 0.436
Saturated Fat (g) 2.413 0.015 0.025 0.011 0.076 1.286 0.035 0.006 3.866 15.464
Phytosterols (mg) n/a 2.196 9.828 1.602 n/a n/a 1.134 0.255 15.015 60.06
Monounsaturated Fat (g) 3.465 0.002 0.008 0.008 0.276 0.545 0.087 0.053 4.445 17.78
Polyunsaturated (g) 1.778 0.015 0.041 0.021 0.138 0.055 0.04 0.012 2.101 8.404