Receta Chicken Cutlets - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken
37.44g |
eggs
123.2g |
parsley
5.42g |
bread crumbs
0.0g |
nutmeg
0.0g |
pepper
0.0g |
salt
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.61 | 15.5 | 0.16 | n/a | n/a | n/a | n/a | n/a | 27.27 | 27.27 |
Total Fat (g) | 1.34 | 12.25 | 0.04 | n/a | n/a | n/a | n/a | n/a | 13.63 | 13.63 |
Carbohydrates (g) | 0.0 | 0.95 | 0.34 | n/a | n/a | n/a | n/a | n/a | 1.29 | 1.29 |
Ash (g) | 0.4 | 1.06 | 0.12 | n/a | n/a | n/a | n/a | n/a | 1.58 | 1.58 |
Calories (kcal) | 61.776 | 176.176 | 1.949 | n/a | n/a | n/a | n/a | n/a | 239.901 | 239.901 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Glucose (dextrose) (g) | n/a | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.26 |
Fructose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Lactose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Maltose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 24.43 | 93.43 | 4.75 | n/a | n/a | n/a | n/a | n/a | 122.62 | 122.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.95 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.99 | 0.99 |
Galactose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 |
Calcium (mg) | 5.616 | 65.296 | 7.473 | n/a | n/a | n/a | n/a | n/a | 78.385 | 78.385 |
Iron (mg) | 0.39 | 2.25 | 0.34 | n/a | n/a | n/a | n/a | n/a | 2.98 | 2.98 |
Magnesium (mg) | 10.858 | 14.784 | 2.708 | n/a | n/a | n/a | n/a | n/a | 28.349 | 28.349 |
Phosphorus (mg) | 85.363 | 235.312 | 3.141 | n/a | n/a | n/a | n/a | n/a | 323.816 | 323.816 |
Potassium (mg) | 95.846 | 165.088 | 29.999 | n/a | n/a | n/a | n/a | n/a | 290.934 | 290.934 |
Sodium (mg) | 27.706 | 172.48 | 3.032 | n/a | n/a | n/a | n/a | n/a | 203.218 | 203.218 |
Zinc (mg) | 0.37 | 1.37 | 0.06 | n/a | n/a | n/a | n/a | n/a | 1.8 | 1.8 |
Copper (mg) | 0.019 | 0.123 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 |
Manganese (mg) | 0.007 | 0.049 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.065 | 0.065 |
Selenium (mcg) | 10.3 | 39.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 49.4 | 49.4 |
Vitamin A, IU (IU) | 7.862 | 599.984 | 456.16 | n/a | n/a | n/a | n/a | n/a | 1064.006 | 1064.006 |
Retinol (mcg) | 2.246 | 171.248 | 0.0 | n/a | n/a | n/a | n/a | n/a | 173.494 | 173.494 |
Vitamin A, RAE (mcg_RAE) | 2.246 | 172.48 | 22.797 | n/a | n/a | n/a | n/a | n/a | 197.524 | 197.524 |
Beta Carotene (mcg) | 0.0 | 12.32 | 273.674 | n/a | n/a | n/a | n/a | n/a | 285.994 | 285.994 |
Vitamin E (mg) | 0.1 | 1.2 | 0.04 | n/a | n/a | n/a | n/a | n/a | 1.34 | 1.34 |
Vitamin D (IU) | n/a | 43.12 | n/a | n/a | n/a | n/a | n/a | n/a | 43.12 | 43.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 407.792 | 301.128 | n/a | n/a | n/a | n/a | n/a | 708.92 | 708.92 |
Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.62 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.64 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 7.2 | n/a | n/a | n/a | n/a | n/a | 7.2 | 7.2 |
Thiamin (mg) | 0.026 | 0.086 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.117 |
Riboflavin (mg) | 0.041 | 0.591 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.638 | 0.638 |
Niacin (mg) | 5.133 | 0.086 | 0.071 | n/a | n/a | n/a | n/a | n/a | 5.29 | 5.29 |
Pantothenic acid (mg) | 0.363 | 1.774 | 0.022 | n/a | n/a | n/a | n/a | n/a | 2.159 | 2.159 |
Vitamin B-6 (mg) | 0.225 | 0.172 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.402 | 0.402 |
Folate (mcg) | 1.498 | 57.904 | 8.231 | n/a | n/a | n/a | n/a | n/a | 67.632 | 67.632 |
Vitamin B-12 (mcg) | 0.13 | 1.59 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.72 | 1.72 |
Choline (mg) | 31.9 | 309.4 | 0.7 | n/a | n/a | n/a | n/a | n/a | 342.0 | 342.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.135 | 0.209 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.347 | 0.347 |
Threonine (g) | 0.49 | 0.69 | 0.006 | n/a | n/a | n/a | n/a | n/a | 1.187 | 1.187 |
Isoleucine (g) | 0.614 | 0.825 | 0.006 | n/a | n/a | n/a | n/a | n/a | 1.446 | 1.446 |
Leucine (g) | 0.872 | 1.343 | 0.011 | n/a | n/a | n/a | n/a | n/a | 2.226 | 2.226 |
Lysine (g) | 0.988 | 1.121 | 0.01 | n/a | n/a | n/a | n/a | n/a | 2.119 | 2.119 |
Methionine (g) | 0.322 | 0.468 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.792 | 0.792 |
Cystine (g) | 0.15 | 0.333 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.483 | 0.483 |
Phenylalanine (g) | 0.461 | 0.838 | 0.008 | n/a | n/a | n/a | n/a | n/a | 1.306 | 1.306 |
Tyrosine (g) | 0.393 | 0.616 | 0.004 | n/a | n/a | n/a | n/a | n/a | 1.013 | 1.013 |
Valine (g) | 0.577 | 1.06 | 0.009 | n/a | n/a | n/a | n/a | n/a | 1.645 | 1.645 |
Arginine (g) | 0.7 | 1.01 | 0.006 | n/a | n/a | n/a | n/a | n/a | 1.717 | 1.717 |
Histidine (g) | 0.359 | 0.382 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.745 | 0.745 |
Alanine (g) | 0.633 | 0.912 | 0.011 | n/a | n/a | n/a | n/a | n/a | 1.555 | 1.555 |
Aspartic acid (g) | 1.033 | 1.639 | 0.016 | n/a | n/a | n/a | n/a | n/a | 2.688 | 2.688 |
Glutamic acid (g) | 1.741 | 2.07 | 0.014 | n/a | n/a | n/a | n/a | n/a | 3.824 | 3.824 |
Glycine (g) | 0.569 | 0.53 | 0.008 | n/a | n/a | n/a | n/a | n/a | 1.107 | 1.107 |
Proline (g) | 0.479 | 0.628 | 0.011 | n/a | n/a | n/a | n/a | n/a | 1.119 | 1.119 |
Serine (g) | 0.401 | 1.195 | 0.008 | n/a | n/a | n/a | n/a | n/a | 1.603 | 1.603 |
Cholesterol (mg) | 31.824 | 521.136 | 0.0 | n/a | n/a | n/a | n/a | n/a | 552.96 | 552.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.378 | 3.819 | 0.007 | n/a | n/a | n/a | n/a | n/a | 4.204 | 4.204 |
Phytosterols (mg) | n/a | n/a | 0.271 | n/a | n/a | n/a | n/a | n/a | 0.271 | 0.271 |
Monounsaturated Fat (g) | 0.464 | 4.694 | 0.016 | n/a | n/a | n/a | n/a | n/a | 5.174 | 5.174 |
Polyunsaturated (g) | 0.288 | 1.676 | 0.006 | n/a | n/a | n/a | n/a | n/a | 1.97 | 1.97 |