Receta Chicken Cutlets Mozzarella - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc Mozarella cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
139.2g 		bread crumbs
6.75g 		spaghetti sauce
64.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.9 1.14 31.06 124.24
Total Fat (g) 12.88 0.36 1.72 14.96 59.84
Carbohydrates (g) 0.0 4.86 8.81 13.67 54.68
Ash (g) 1.41 0.19 1.29 2.89 11.56
Calories (kcal) 239.424 26.663 55.68 321.767 1287.068
Starch (g) n/a 4.03 n/a 4.03 16.12
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.12 n/a 0.12 0.48
Fructose (g) n/a 0.17 n/a 0.17 0.68
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.13 n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 0.44 51.21 148.33 593.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 5.66 6.08 24.32
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.7 2.0 8.0
Calcium (mg) 15.312 12.353 14.08 41.745 166.98
Iron (mg) 1.03 0.33 0.46 1.82 7.28
Magnesium (mg) 34.8 2.903 13.44 51.143 204.572
Phosphorus (mg) 242.208 11.138 23.04 276.386 1105.544
Potassium (mg) 306.24 13.23 202.24 521.71 2086.84
Sodium (mg) 87.696 49.41 262.4 399.506 1598.024
Zinc (mg) 1.11 0.1 0.35 1.56 6.24
Copper (mg) 0.056 0.018 0.122 0.195 0.78
Manganese (mg) 0.028 0.062 0.102 0.192 0.768
Selenium (mcg) 23.1 1.7 0.9 25.7 102.8
Vitamin A, IU (IU) 115.536 0.0 481.28 596.816 2387.264
Retinol (mcg) 33.408 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 34.8 0.0 24.32 59.12 236.48
Beta Carotene (mcg) 0.0 0.0 286.72 286.72 1146.88
Vitamin E (mg) 0.43 0.01 1.54 1.97 7.88
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 8099.2 8099.2 32396.8
Lutein + zeaxanthin (mcg) 0.0 0.0 112.64 112.64 450.56
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.05 n/a 0.09 0.36
Tocopherol, delta (mg) n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.3 1.3 5.2
Thiamin (mg) 0.084 0.065 0.013 0.162 0.648
Riboflavin (mg) 0.125 0.027 0.038 0.191 0.764
Niacin (mg) 13.795 0.448 2.509 16.751 67.004
Pantothenic acid (mg) 1.114 0.037 0.051 1.202 4.808
Vitamin B-6 (mg) 0.738 0.008 0.109 0.855 3.42
Folate (mcg) 5.568 7.223 8.32 21.111 84.444
Vitamin B-12 (mcg) 0.47 0.02 0.0 0.5 2.0
Choline (mg) 93.4 1.0 8.8 103.2 412.8
Folic acid (mcg) 0.0 5.535 0.0 5.535 22.14
Tryptophan (g) 0.334 0.011 n/a 0.345 1.38
Threonine (g) 1.211 0.029 n/a 1.24 4.96
Isoleucine (g) 1.476 0.036 n/a 1.512 6.048
Leucine (g) 2.13 0.065 n/a 2.195 8.78
Lysine (g) 2.408 0.029 n/a 2.437 9.748
Methionine (g) 0.78 0.016 n/a 0.795 3.18
Cystine (g) 0.376 0.019 n/a 0.395 1.58
Phenylalanine (g) 1.141 0.045 n/a 1.186 4.744
Tyrosine (g) 0.947 0.027 n/a 0.974 3.896
Valine (g) 1.42 0.041 n/a 1.46 5.84
Arginine (g) 1.796 0.037 n/a 1.833 7.332
Histidine (g) 0.877 0.02 n/a 0.897 3.588
Alanine (g) 1.656 0.032 n/a 1.689 6.756
Aspartic acid (g) 2.589 0.052 n/a 2.641 10.564
Glutamic acid (g) 4.287 0.278 n/a 4.565 18.26
Glycine (g) 1.712 0.033 n/a 1.745 6.98
Proline (g) 1.322 0.092 n/a 1.415 5.66
Serine (g) 1.016 0.045 n/a 1.061 4.244
Cholesterol (mg) 89.088 0.0 1.28 90.368 361.472
Trans Fat (g) 0.167 n/a 0.0 0.167 0.668
Saturated Fat (g) 3.703 0.081 0.448 4.232 16.928
Phytosterols (mg) n/a 0.54 n/a 0.54 2.16
Monounsaturated Fat (g) 5.317 0.069 0.378 5.764 23.056
Polyunsaturated (g) 2.728 0.139 0.755 3.623 14.492