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Receta Chicken Cutlets With Raspberries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whl or possibly 12 half chicken breasts, skinned, boned and pounded thin Salt and freshly grnd black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
56.8g
raspberry vinegar
45.0g
wine
78.67g
raspberries
177.12g
Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.06 2.13 2.66 2.66
Total Fat (g) 46.07 0.0 0.0 1.15 47.22 47.22
Carbohydrates (g) 0.03 0.42 2.14 21.15 23.74 23.74
Ash (g) 0.02 n/a 0.19 0.81 1.03 1.03
Calories (kcal) 407.256 9.45 65.296 92.102 574.105 574.105
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.35 0.35 0.35
Glucose (dextrose) (g) n/a n/a n/a 3.29 3.29 3.29
Fructose (g) n/a n/a n/a 4.16 4.16 4.16
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 8.2 0.0 8.2 8.2
Water (g) 10.19 42.21 68.11 151.88 272.4 272.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.18 0.62 7.83 8.66 8.66
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 11.5 11.5 11.5
Calcium (mg) 13.632 3.15 6.294 44.28 67.356 67.356
Iron (mg) 0.01 0.09 0.29 1.22 1.61 1.61
Magnesium (mg) 1.136 2.25 8.654 38.966 51.006 51.006
Phosphorus (mg) 13.632 3.6 15.734 51.365 84.331 84.331
Potassium (mg) 13.632 32.85 77.883 267.451 391.817 391.817
Sodium (mg) 6.248 2.25 3.934 1.771 14.203 14.203
Zinc (mg) 0.05 0.02 0.1 0.74 0.92 0.92
Copper (mg) 0.011 0.005 0.008 0.159 0.183 0.183
Manganese (mg) 0.0 n/a 0.094 1.187 1.281 1.281
Selenium (mcg) 0.6 0.0 0.2 0.4 1.1 1.1
Vitamin A, IU (IU) 1419.432 n/a 0.0 58.45 1477.882 1477.882
Retinol (mcg) 381.128 0.0 0.0 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) 388.512 0.0 0.0 3.542 392.054 392.054
Beta Carotene (mcg) 89.744 0.0 0.0 21.254 110.998 110.998
Vitamin E (mg) 1.32 0.0 0.0 1.54 2.86 2.86
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 240.883 240.883 240.883
Tocopherol, beta (mg) 0.0 n/a n/a 0.11 0.11 0.11
Tocopherol, gamma (mg) 0.0 n/a n/a 2.52 2.52 2.52
Tocopherol, delta (mg) 0.0 n/a n/a 1.84 1.84 1.84
Vitamin C (mg) 0.0 0.0 0.0 46.4 46.4 46.4
Thiamin (mg) 0.006 0.0 0.008 0.053 0.067 0.067
Riboflavin (mg) 0.017 0.0 0.016 0.071 0.104 0.104
Niacin (mg) 0.023 0.0 0.134 1.063 1.219 1.219
Pantothenic acid (mg) 0.062 n/a 0.031 0.584 0.678 0.678
Vitamin B-6 (mg) 0.0 0.0 0.039 0.106 0.146 0.146
Folate (mcg) 1.704 0.0 0.787 37.195 39.686 39.686
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.1 0.1
Choline (mg) 10.7 0.0 3.9 21.8 36.4 36.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.006 0.006
Threonine (g) 0.023 n/a n/a n/a 0.023 0.023
Isoleucine (g) 0.028 n/a n/a n/a 0.028 0.028
Leucine (g) 0.045 n/a n/a n/a 0.045 0.045
Lysine (g) 0.04 n/a n/a n/a 0.04 0.04
Methionine (g) 0.011 n/a n/a n/a 0.011 0.011
Cystine (g) 0.006 n/a n/a n/a 0.006 0.006
Phenylalanine (g) 0.023 n/a n/a n/a 0.023 0.023
Tyrosine (g) 0.023 n/a n/a n/a 0.023 0.023
Valine (g) 0.034 n/a n/a n/a 0.034 0.034
Arginine (g) 0.017 n/a n/a n/a 0.017 0.017
Histidine (g) 0.011 n/a n/a n/a 0.011 0.011
Alanine (g) 0.017 n/a n/a n/a 0.017 0.017
Aspartic acid (g) 0.034 n/a n/a n/a 0.034 0.034
Glutamic acid (g) 0.102 n/a n/a n/a 0.102 0.102
Glycine (g) 0.011 n/a n/a n/a 0.011 0.011
Proline (g) 0.045 n/a n/a n/a 0.045 0.045
Serine (g) 0.028 n/a n/a n/a 0.028 0.028
Cholesterol (mg) 122.12 0.0 0.0 0.0 122.12 122.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.178 0.0 0.0 0.035 29.214 29.214
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.939 0.0 0.0 0.106 12.046 12.046
Polyunsaturated (g) 1.727 0.0 0.0 0.673 2.4 2.4