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Receta Chicken Cynthia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (3-lb) chicken, cut up
1 jar (6-ounce) marinated artichoke hearts, liquid removed
1 jar (6-ounce) marinated mushrooms, liquid removed
1/2 tsp Oregano Cavender's Greek seasoning to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
10.2g 		tomatoes
67.8g 		garlic
1.31g 		basil
0.07g 		sherry
29.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.6 0.08 0.0 0.06 0.74 2.96
Total Fat (g) 10.2 0.14 0.01 0.0 0.0 10.34 41.36
Carbohydrates (g) 0.0 2.66 0.43 0.0 4.04 7.13 28.52
Ash (g) 0.0 0.34 0.02 0.0 n/a 0.36 1.44
Calories (kcal) 90.168 12.203 1.944 0.016 47.2 151.532 606.128
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.85 n/a 0.0 n/a 0.85 3.4
Fructose (g) n/a 0.93 n/a 0.0 n/a 0.93 3.72
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 4.5 18.0
Water (g) 0.0 64.07 0.76 0.06 20.8 85.7 342.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.78 0.01 0.0 2.3 4.09 16.36
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 0.0 6.78 2.362 0.125 2.36 11.626 46.504
Iron (mg) 0.0 0.18 0.02 0.0 0.07 0.28 1.12
Magnesium (mg) 0.0 7.457 0.326 0.045 2.655 10.484 41.936
Phosphorus (mg) 0.0 16.271 1.997 0.039 2.655 20.962 83.848
Potassium (mg) 0.0 160.674 5.233 0.208 27.14 193.255 773.02
Sodium (mg) 0.0 3.39 0.222 0.003 2.655 6.269 25.076
Zinc (mg) 0.0 0.12 0.02 0.0 0.02 0.15 0.6
Copper (mg) 0.0 0.041 0.004 0.0 0.015 0.06 0.24
Manganese (mg) n/a 0.075 0.022 0.001 n/a 0.097 0.388
Selenium (mcg) 0.0 0.0 0.2 0.0 0.1 0.3 1.2
Vitamin A, IU (IU) 0.0 564.732 0.117 3.714 n/a 568.563 2274.252
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 28.474 0.0 0.186 0.0 28.66 114.64
Beta Carotene (mcg) 0.0 304.4 0.065 2.212 0.0 306.677 1226.708
Vitamin E (mg) 0.94 0.37 0.0 0.0 0.0 1.31 5.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1744.365 0.0 0.0 0.0 1744.365 6977.46
Lutein + zeaxanthin (mcg) 0.0 83.388 0.209 3.978 0.0 87.574 350.296
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.08 n/a 0.0 n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 8.6 0.4 0.0 0.0 9.0 36.0
Thiamin (mg) 0.0 0.027 0.003 0.0 0.006 0.036 0.144
Riboflavin (mg) 0.0 0.014 0.001 0.0 0.006 0.021 0.084
Niacin (mg) 0.0 0.4 0.009 0.001 0.062 0.472 1.888
Pantothenic acid (mg) 0.0 0.061 0.008 0.0 n/a 0.069 0.276
Vitamin B-6 (mg) 0.0 0.054 0.016 0.0 0.0 0.071 0.284
Folate (mcg) 0.0 10.169 0.039 0.048 0.0 10.256 41.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.5 0.3 0.0 1.5 6.3 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.001 0.0 n/a 0.008 0.032
Threonine (g) 0.0 0.02 0.002 0.0 n/a 0.022 0.088
Isoleucine (g) 0.0 0.014 0.003 0.0 n/a 0.017 0.068
Leucine (g) 0.0 0.02 0.004 0.0 n/a 0.025 0.1
Lysine (g) 0.0 0.02 0.004 0.0 n/a 0.024 0.096
Methionine (g) 0.0 0.007 0.001 0.0 n/a 0.008 0.032
Cystine (g) 0.0 0.007 0.001 0.0 n/a 0.008 0.032
Phenylalanine (g) 0.0 0.047 0.002 0.0 n/a 0.05 0.2
Tyrosine (g) 0.0 0.007 0.001 0.0 n/a 0.008 0.032
Valine (g) 0.0 0.014 0.004 0.0 n/a 0.017 0.068
Arginine (g) 0.0 0.014 0.008 0.0 n/a 0.022 0.088
Histidine (g) 0.0 0.007 0.001 0.0 n/a 0.008 0.032
Alanine (g) 0.0 0.02 0.002 0.0 n/a 0.022 0.088
Aspartic acid (g) 0.0 0.095 0.006 0.0 n/a 0.102 0.408
Glutamic acid (g) 0.0 0.292 0.011 0.0 n/a 0.302 1.208
Glycine (g) 0.0 0.014 0.003 0.0 n/a 0.016 0.064
Proline (g) 0.0 0.014 0.001 0.0 n/a 0.015 0.06
Serine (g) 0.0 0.02 0.002 0.0 n/a 0.023 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.263 n/a n/a n/a n/a 0.263 1.052
Saturated Fat (g) 0.758 0.02 0.001 0.0 0.0 0.779 3.116
Phytosterols (mg) 25.5 4.746 n/a n/a n/a 30.246 120.984
Monounsaturated Fat (g) 2.318 0.02 0.0 0.0 0.0 2.339 9.356
Polyunsaturated (g) 6.644 0.054 0.003 0.0 0.0 6.702 26.808