Receta Chicken Diablo (Healthy Choices) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Healthy Choices Cream of Mushroom with, Cracker Pepper and Herbs Condensed Soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salsa
29.57g 		cumin
0.09g 		chicken breast
46.15g 		artichoke hearts
8.0g 		olives
6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.02 10.66 0.23 0.05 11.4 68.4
Total Fat (g) 0.06 0.02 0.57 0.03 0.67 1.35 8.1
Carbohydrates (g) 2.07 0.04 0.0 0.96 0.39 3.46 20.76
Ash (g) 0.47 0.01 0.47 0.06 0.14 1.15 6.9
Calories (kcal) 10.646 0.331 50.765 4.24 7.245 73.228 439.368
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.53 0.01 34.5 6.73 5.04 72.8 436.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.08 0.0 0.08 0.48
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.7 0.2 1.3 7.8
Calcium (mg) 3.549 0.822 5.077 1.68 5.544 16.672 100.032
Iron (mg) 0.66 0.06 0.33 0.05 0.21 1.31 7.86
Magnesium (mg) 4.732 0.323 12.922 3.36 0.252 21.589 129.534
Phosphorus (mg) 8.872 0.441 90.454 5.84 0.189 105.796 634.776
Potassium (mg) 79.848 1.579 117.683 22.88 0.504 222.494 1334.964
Sodium (mg) 127.165 0.148 29.998 4.8 54.936 217.047 1302.282
Zinc (mg) 0.05 0.0 0.37 0.03 0.01 0.47 2.82
Copper (mg) 0.03 0.001 0.018 0.01 0.016 0.075 0.45
Manganese (mg) n/a 0.003 0.009 0.018 0.001 0.032 0.192
Selenium (mcg) 0.1 0.0 8.2 0.0 0.1 8.4 50.4
Vitamin A, IU (IU) 162.653 1.122 9.692 1.04 25.389 199.896 1199.376
Retinol (mcg) 0.0 0.0 2.769 0.0 0.0 2.769 16.614
Vitamin A, RAE (mcg_RAE) 8.281 0.057 2.769 0.08 1.26 12.446 74.676
Beta Carotene (mcg) n/a 0.673 0.0 0.64 14.931 16.244 97.464
Vitamin E (mg) n/a 0.0 0.06 0.02 0.1 0.18 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.396 0.0 37.12 32.13 69.646 417.876
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.6 0.6 0.1 2.4 14.4
Thiamin (mg) 0.015 0.001 0.032 0.004 0.0 0.052 0.312
Riboflavin (mg) 0.009 0.0 0.042 0.007 0.0 0.058 0.348
Niacin (mg) 0.319 0.004 5.164 0.089 0.003 5.579 33.474
Pantothenic acid (mg) n/a n/a 0.378 0.019 0.001 0.399 2.394
Vitamin B-6 (mg) 0.044 0.0 0.254 0.006 0.001 0.306 1.836
Folate (mcg) 5.619 0.009 1.846 7.12 0.0 14.594 87.564
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.18 1.08
Choline (mg) n/a 0.0 33.9 2.8 0.6 37.3 223.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.125 n/a n/a 0.125 0.75
Threonine (g) n/a n/a 0.452 n/a 0.002 0.454 2.724
Isoleucine (g) n/a n/a 0.563 n/a 0.002 0.565 3.39
Leucine (g) n/a n/a 0.798 n/a 0.003 0.802 4.812
Lysine (g) n/a n/a 0.905 n/a 0.002 0.906 5.436
Methionine (g) n/a n/a 0.295 n/a 0.001 0.296 1.776
Cystine (g) n/a n/a 0.138 n/a n/a 0.138 0.828
Phenylalanine (g) n/a n/a 0.425 n/a 0.002 0.426 2.556
Tyrosine (g) n/a n/a 0.36 n/a 0.001 0.361 2.166
Valine (g) n/a n/a 0.531 n/a 0.003 0.533 3.198
Arginine (g) n/a n/a 0.641 n/a 0.004 0.646 3.876
Histidine (g) n/a n/a 0.332 n/a 0.001 0.334 2.004
Alanine (g) n/a n/a 0.581 n/a 0.003 0.584 3.504
Aspartic acid (g) n/a n/a 0.951 n/a 0.006 0.956 5.736
Glutamic acid (g) n/a n/a 1.597 n/a 0.006 1.602 9.612
Glycine (g) n/a n/a 0.521 n/a 0.003 0.525 3.15
Proline (g) n/a n/a 0.438 n/a 0.003 0.441 2.646
Serine (g) n/a n/a 0.365 n/a 0.002 0.366 2.196
Cholesterol (mg) 0.0 0.0 26.767 0.0 0.0 26.767 160.602
Trans Fat (g) n/a n/a 0.014 n/a n/a 0.014 0.084
Saturated Fat (g) 0.009 0.001 0.152 0.006 0.089 0.258 1.548
Phytosterols (mg) n/a 0.06 n/a n/a n/a 0.06 0.36
Monounsaturated Fat (g) 0.006 0.012 0.138 0.001 0.497 0.655 3.93
Polyunsaturated (g) 0.033 0.003 0.129 0.011 0.057 0.233 1.398