Receta Chicken Diablo, Texascook.Com - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x yellow bell pepper cut in strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
276.9g 		margarine
14.0g 		onion
99.0g 		bell pepper
0.0g 		bell pepper
48.79g 		bell pepper
48.79g 		chicken consomm
593.0g 		chili sauce
225.6g 		sherry
29.5g 		sauce
4.8g 		garlic
2.61g 		basil
0.28g 		pepper
0.53g 		flour
39.06g 		pepper
1.05g 		oil
40.8g 		tomatoes
190.0g 		Total Per Serving Total for Recipe
Protein (g) 63.94 0.02 1.09 n/a 0.48 0.42 11.98 2.91 0.06 0.06 0.17 0.01 0.06 4.03 0.11 0.0 1.48 86.82 86.82
Total Fat (g) 3.43 11.3 0.1 n/a 0.15 0.08 3.38 1.71 0.0 0.04 0.01 0.0 0.02 0.38 0.03 40.8 0.25 61.69 61.69
Carbohydrates (g) 0.0 0.1 9.25 n/a 2.94 2.26 2.25 1.8 4.04 0.04 0.86 0.01 0.34 29.81 0.68 0.0 7.6 61.99 61.99
Ash (g) 2.82 0.27 0.35 n/a 0.23 0.21 n/a 4.47 n/a 0.1 0.04 0.0 0.02 0.18 0.05 0.0 1.54 10.28 10.28
Calories (kcal) 304.59 100.38 39.6 n/a 15.125 9.758 94.88 27.072 47.2 0.576 3.889 0.065 1.352 142.178 2.678 360.672 32.3 1182.314 1182.314
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 1.05 1.05
Glucose (dextrose) (g) n/a n/a 1.95 n/a 0.95 0.57 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.09 5.55 5.55
Fructose (g) n/a n/a 1.28 n/a 1.1 0.55 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.41 5.34 5.34
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 207.01 2.31 88.22 n/a 44.99 45.81 568.98 214.7 20.8 4.57 1.53 0.26 0.06 4.66 0.11 0.0 179.13 1383.14 1383.14
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 n/a 2.05 1.17 1.72 0.29 2.3 0.01 0.03 0.0 0.0 0.11 0.01 0.0 4.52 16.4 16.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 n/a 1.0 0.8 0.0 1.4 0.0 0.0 0.1 0.0 0.1 1.1 0.3 0.0 1.9 8.4 8.4
Calcium (mg) 30.459 0.42 22.77 n/a 3.415 4.879 23.72 27.072 2.36 0.576 4.724 0.498 2.316 5.859 4.589 0.0 58.9 192.557 192.557
Iron (mg) 1.99 0.01 0.21 n/a 0.21 0.17 1.25 2.62 0.07 0.06 0.04 0.01 0.15 1.81 0.3 0.01 1.84 10.75 10.75
Magnesium (mg) 77.532 0.42 9.9 n/a 5.855 4.879 5.93 27.072 2.655 0.576 0.653 0.18 1.028 8.593 2.037 0.0 20.9 168.21 168.21
Phosphorus (mg) 542.724 0.7 28.71 n/a 12.685 9.758 177.9 51.888 2.655 1.104 3.993 0.158 0.917 42.185 1.817 0.0 36.1 913.294 913.294
Potassium (mg) 706.095 2.52 144.54 n/a 102.947 85.383 509.98 288.768 27.14 6.144 10.466 0.831 6.673 41.794 13.22 0.0 357.2 2303.7 2303.7
Sodium (mg) 179.985 132.02 3.96 n/a 1.952 1.464 1885.74 1428.048 2.655 30.384 0.444 0.011 0.233 0.781 0.462 0.0 271.7 3939.839 3939.839
Zinc (mg) 2.22 0.0 0.17 n/a 0.12 0.06 0.59 0.36 0.02 0.01 0.03 0.0 0.01 0.27 0.01 0.0 0.27 4.15 4.15
Copper (mg) 0.111 0.0 0.04 n/a 0.01 0.034 0.297 0.18 0.015 0.004 0.008 0.001 0.006 0.055 0.012 0.0 0.133 0.904 0.904
Manganese (mg) 0.055 n/a 0.129 n/a 0.054 0.059 n/a 0.248 n/a 0.005 0.044 0.003 0.03 0.266 0.059 n/a 0.152 1.103 1.103
Selenium (mcg) 49.3 0.0 0.5 n/a 0.0 0.0 0.0 1.1 0.1 0.0 0.4 0.0 0.0 13.2 0.0 0.0 0.2 65.0 65.0
Vitamin A, IU (IU) 58.149 499.94 1.98 n/a 1527.615 180.523 n/a 3699.84 n/a 78.72 0.235 14.854 1.585 0.0 3.14 0.0 222.3 6288.88 6288.88
Retinol (mcg) 16.614 107.52 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.134 124.134
Vitamin A, RAE (mcg_RAE) 16.614 114.66 0.0 n/a 76.6 8.782 0.0 184.992 0.0 3.936 0.0 0.743 0.08 0.0 0.158 0.0 11.4 417.965 417.965
Beta Carotene (mcg) 0.0 85.4 0.99 n/a 792.35 101.483 0.0 2073.264 0.0 44.112 0.131 8.848 0.827 0.0 1.638 0.0 133.0 3242.042 3242.042
Vitamin E (mg) 0.36 1.26 0.02 n/a 0.77 0.18 0.12 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.01 3.76 1.29 7.82 7.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.063 0.0 5257.3 5257.395 5257.395
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 n/a 24.883 166.374 0.0 22.56 0.0 0.48 0.418 15.91 1.087 7.031 2.153 0.0 163.4 408.255 408.255
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.0 n/a 0.02 0.07 0.07
Tocopherol, gamma (mg) 0.11 n/a 0.0 n/a 0.07 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.15 0.05 n/a 0.1 0.49 0.49
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 3.3 0.0 7.3 n/a 62.3 39.2 0.0 10.2 0.0 0.2 0.8 0.1 0.1 0.0 0.2 0.0 17.7 141.4 141.4
Thiamin (mg) 0.194 0.001 0.05 n/a 0.024 0.029 0.0 0.068 0.006 0.001 0.005 0.0 0.001 0.309 0.001 0.0 0.095 0.784 0.784
Riboflavin (mg) 0.249 0.006 0.03 n/a 0.044 0.015 0.178 0.18 0.006 0.004 0.003 0.0 0.001 0.191 0.003 0.0 0.114 1.023 1.023
Niacin (mg) 30.985 0.003 0.119 n/a 0.478 0.234 8.124 0.406 0.062 0.009 0.018 0.003 0.006 2.305 0.012 0.0 1.349 44.112 44.112
Pantothenic acid (mg) 2.271 0.0 0.119 n/a 0.156 0.049 n/a 0.248 n/a 0.005 0.016 0.001 n/a 0.172 n/a 0.0 0.228 3.264 3.264
Vitamin B-6 (mg) 1.523 0.001 0.119 n/a 0.141 0.107 0.059 0.338 0.0 0.007 0.032 0.0 0.002 0.016 0.004 0.0 0.209 2.56 2.56
Folate (mcg) 11.076 0.14 18.81 n/a 22.443 4.879 11.86 2.256 0.0 0.048 0.078 0.191 0.053 71.48 0.105 0.0 15.2 158.62 158.62
Vitamin B-12 (mcg) 1.05 0.01 0.0 n/a 0.0 0.0 0.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.66 1.66
Choline (mg) 203.2 1.7 6.0 n/a 2.7 2.7 27.9 0.0 1.5 0.0 0.6 0.0 0.1 4.1 0.1 n/a 13.3 264.0 264.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.256 0.0 0.048 0.0 0.0 0.0 60.152 0.0 0.0 0.0 62.456 62.456
Tryptophan (g) 0.748 n/a 0.01 n/a 0.005 0.005 n/a 0.045 n/a 0.001 0.002 0.0 n/a 0.051 n/a 0.0 0.019 0.885 0.885
Threonine (g) 2.714 n/a 0.02 n/a 0.02 0.02 n/a 0.113 n/a 0.002 0.004 0.0 n/a 0.109 n/a 0.0 0.076 3.077 3.077
Isoleucine (g) 3.378 n/a 0.01 n/a 0.01 0.01 n/a 0.09 n/a 0.002 0.006 0.0 n/a 0.141 n/a 0.0 0.038 3.684 3.684
Leucine (g) 4.79 n/a 0.03 n/a 0.02 0.02 n/a 0.158 n/a 0.003 0.008 0.001 n/a 0.277 n/a 0.0 0.057 5.363 5.363
Lysine (g) 5.427 n/a 0.04 n/a 0.02 0.02 n/a 0.135 n/a 0.003 0.007 0.0 n/a 0.09 n/a 0.0 0.057 5.798 5.798
Methionine (g) 1.772 n/a 0.0 n/a 0.005 0.005 n/a 0.045 n/a 0.001 0.002 0.0 n/a 0.07 n/a 0.0 0.019 1.92 1.92
Cystine (g) 0.831 n/a 0.0 n/a 0.01 0.005 n/a 0.068 n/a 0.001 0.002 0.0 n/a 0.086 n/a 0.0 0.019 1.021 1.021
Phenylalanine (g) 2.547 n/a 0.03 n/a 0.024 0.044 n/a 0.09 n/a 0.002 0.005 0.0 n/a 0.203 n/a 0.0 0.057 3.003 3.003
Tyrosine (g) 2.16 n/a 0.01 n/a 0.005 0.005 n/a 0.068 n/a 0.001 0.002 0.0 n/a 0.121 n/a 0.0 0.038 2.41 2.41
Valine (g) 3.184 n/a 0.02 n/a 0.015 0.02 n/a 0.135 n/a 0.003 0.008 0.0 n/a 0.164 n/a 0.0 0.038 3.587 3.587
Arginine (g) 3.849 n/a 0.099 n/a 0.02 0.015 n/a 0.135 n/a 0.003 0.016 0.0 n/a 0.164 n/a 0.0 0.038 4.339 4.339
Histidine (g) 1.994 n/a 0.01 n/a 0.01 0.005 n/a 0.068 n/a 0.001 0.003 0.0 n/a 0.09 n/a 0.0 0.038 2.218 2.218
Alanine (g) 3.489 n/a 0.02 n/a 0.015 0.02 n/a 0.113 n/a 0.002 0.003 0.0 n/a 0.129 n/a 0.0 0.057 3.848 3.848
Aspartic acid (g) 5.704 n/a 0.089 n/a 0.137 0.102 n/a 0.429 n/a 0.009 0.013 0.001 n/a 0.172 n/a 0.0 0.304 6.96 6.96
Glutamic acid (g) 9.581 n/a 0.257 n/a 0.102 0.093 n/a 0.384 n/a 0.008 0.021 0.001 n/a 1.359 n/a 0.0 0.912 12.718 12.718
Glycine (g) 3.129 n/a 0.03 n/a 0.015 0.015 n/a 0.113 n/a 0.002 0.005 0.0 n/a 0.145 n/a 0.0 0.038 3.491 3.491
Proline (g) 2.631 n/a 0.01 n/a 0.01 0.01 n/a 0.135 n/a 0.003 0.003 0.0 n/a 0.469 n/a 0.0 0.038 3.308 3.308
Serine (g) 2.188 n/a 0.02 n/a 0.024 0.024 n/a 0.113 n/a 0.002 0.005 0.0 n/a 0.203 n/a 0.0 0.057 2.637 2.637
Cholesterol (mg) 160.602 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.602 160.602
Trans Fat (g) 0.083 2.085 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.053 n/a 3.22 3.22
Saturated Fat (g) 0.914 2.127 0.04 n/a 0.015 0.029 0.949 0.248 0.0 0.005 0.002 0.0 0.005 0.062 0.01 3.031 0.038 7.476 7.476
Phytosterols (mg) n/a n/a 14.85 n/a n/a 4.391 n/a n/a n/a n/a n/a n/a 0.488 n/a 0.966 102.0 n/a 122.695 122.695
Monounsaturated Fat (g) 0.831 5.443 0.01 n/a 0.0 0.005 1.423 0.135 0.0 0.003 0.0 0.0 0.005 0.035 0.011 9.274 0.038 17.214 17.214
Polyunsaturated (g) 0.775 3.402 0.02 n/a 0.034 0.029 0.652 0.902 0.0 0.019 0.007 0.001 0.006 0.16 0.012 26.577 0.095 32.692 32.692