Receta Chicken Dinner Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 c. light (or possibly heavy) cream

1 pkt (10 ounce.) frzn peas and carrots, cooked and liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crust 19.0g	butter 28.4g	flour 15.63g	salt 6.0g	pepper 0.26g	thyme 0.18g	chicken broth 118.29g	chicken 321.76g	Total Per Serving	Total for Recipe
Protein (g)	1.35	0.24	1.61	0.0	0.03	0.02	1.18	59.85	64.28	64.28
Total Fat (g)	1.14	23.04	0.15	0.0	0.01	0.01	0.12	48.46	72.93	72.93
Carbohydrates (g)	9.99	0.02	11.93	0.0	0.17	0.12	0.47	0.0	22.7	22.7
Ash (g)	0.3	0.6	0.07	5.99	0.01	0.02	0.83	2.54	10.37	10.37
Calories (kcal)	56.81	203.628	56.893	0.0	0.663	0.497	8.28	691.789	1018.56	1018.56
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.19	4.51	1.86	0.01	0.03	0.01	115.69	212.33	340.64	340.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.02	0.04	0.0	0.0	0.0	0.0	0.0	0.1	0.1
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.4	0.0	0.1	0.1	0.5	0.0	1.4	1.4
Calcium (mg)	2.09	6.816	2.345	1.44	1.136	3.402	7.097	35.394	59.72	59.72
Iron (mg)	0.61	0.01	0.73	0.02	0.08	0.22	0.24	2.9	4.79	4.79
Magnesium (mg)	2.85	0.568	3.439	0.06	0.504	0.396	1.183	64.352	73.352	73.352
Phosphorus (mg)	14.25	6.816	16.88	0.0	0.45	0.362	15.378	472.991	527.126	527.126
Potassium (mg)	14.06	6.816	16.724	0.48	3.273	1.465	94.632	608.131	745.582	745.582
Sodium (mg)	91.77	163.584	0.313	2325.48	0.114	0.099	186.898	225.234	2993.492	2993.492
Zinc (mg)	0.09	0.03	0.11	0.01	0.0	0.01	0.08	4.22	4.55	4.55
Copper (mg)	0.019	0.0	0.022	0.002	0.003	0.002	0.035	0.161	0.244	0.244
Manganese (mg)	0.091	0.0	0.106	0.006	0.015	0.014	0.059	0.064	0.356	0.356
Selenium (mcg)	4.4	0.3	5.3	0.0	0.0	0.0	0.0	46.3	56.4	56.4
Vitamin A, IU (IU)	0.0	709.716	0.0	0.0	0.777	6.84	0.0	450.467	1167.801	1167.801
Retinol (mcg)	0.0	190.564	0.0	0.0	0.0	0.0	0.0	131.923	322.487	322.487
Vitamin A, RAE (mcg_RAE)	0.0	194.256	0.0	0.0	0.039	0.342	0.0	135.14	329.777	329.777
Beta Carotene (mcg)	0.0	44.872	0.0	0.0	0.406	4.075	0.0	0.0	49.353	49.353
Vitamin E (mg)	0.02	0.66	0.01	0.0	0.0	0.01	0.0	0.97	1.66	1.66
Vitamin D (IU)	n/a	15.904	n/a	n/a	n/a	n/a	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.016	0.016
Lutein + zeaxanthin (mcg)	2.09	0.0	2.813	0.0	0.533	1.552	0.0	0.0	6.988	6.988
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	0.0	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	0.06	n/a	0.01	n/a	n/a	n/a	0.07	0.07
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.1	8.3	5.1	13.6	13.6
Thiamin (mg)	0.103	0.003	0.123	0.0	0.0	0.001	0.0	0.193	0.423	0.423
Riboflavin (mg)	0.065	0.009	0.077	0.0	0.001	0.001	0.012	0.386	0.549	0.549
Niacin (mg)	0.773	0.011	0.922	0.0	0.003	0.009	0.603	21.88	24.202	24.202
Pantothenic acid (mg)	0.057	0.031	0.069	0.0	n/a	n/a	0.012	2.928	3.097	3.097
Vitamin B-6 (mg)	0.006	0.0	0.006	0.0	0.001	0.001	0.012	1.126	1.152	1.152
Folate (mcg)	16.72	0.852	28.603	0.0	0.026	0.493	0.0	19.306	66.0	66.0
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.0	0.0	0.05	1.0	1.09	1.09
Choline (mg)	1.3	5.3	1.6	0.0	0.0	0.1	n/a	192.1	200.5	200.5
Folic acid (mcg)	13.3	0.0	24.07	0.0	0.0	0.0	0.0	0.0	37.37	37.37
Tryptophan (g)	0.017	0.003	0.02	0.0	n/a	0.0	n/a	0.676	0.716	0.716
Threonine (g)	0.036	0.011	0.044	0.0	n/a	0.0	n/a	2.478	2.569	2.569
Isoleucine (g)	0.048	0.014	0.056	0.0	n/a	0.001	n/a	2.96	3.079	3.079
Leucine (g)	0.093	0.023	0.111	0.0	n/a	0.001	n/a	4.344	4.571	4.571
Lysine (g)	0.03	0.02	0.036	0.0	n/a	0.0	n/a	4.859	4.945	4.945
Methionine (g)	0.025	0.006	0.028	0.0	n/a	n/a	n/a	1.577	1.635	1.635
Cystine (g)	0.029	0.003	0.034	0.0	n/a	n/a	n/a	0.804	0.87	0.87
Phenylalanine (g)	0.068	0.011	0.081	0.0	n/a	n/a	n/a	2.317	2.478	2.478
Tyrosine (g)	0.042	0.011	0.048	0.0	n/a	n/a	n/a	1.931	2.032	2.032
Valine (g)	0.055	0.017	0.066	0.0	n/a	0.001	n/a	2.896	3.035	3.035
Arginine (g)	0.055	0.009	0.066	0.0	n/a	n/a	n/a	3.765	3.894	3.894
Histidine (g)	0.03	0.006	0.036	0.0	n/a	n/a	n/a	1.738	1.81	1.81
Alanine (g)	0.044	0.009	0.052	0.0	n/a	n/a	n/a	3.507	3.611	3.611
Aspartic acid (g)	0.057	0.017	0.069	0.0	n/a	n/a	n/a	5.341	5.484	5.484
Glutamic acid (g)	0.456	0.051	0.544	0.0	n/a	n/a	n/a	8.72	9.771	9.771
Glycine (g)	0.049	0.006	0.058	0.0	n/a	n/a	n/a	3.926	4.038	4.038
Proline (g)	0.158	0.023	0.188	0.0	n/a	n/a	n/a	2.928	3.296	3.296
Serine (g)	0.068	0.014	0.081	0.0	n/a	n/a	n/a	2.124	2.288	2.288
Cholesterol (mg)	0.0	61.06	0.0	0.0	0.0	0.0	0.0	241.322	302.382	302.382
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.279	14.589	0.025	0.0	0.003	0.005	0.035	13.868	28.804	28.804
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.239	0.293	n/a	n/a	0.533	0.533
Monounsaturated Fat (g)	0.599	5.97	0.014	0.0	0.003	0.001	0.059	20.078	26.723	26.723
Polyunsaturated (g)	0.175	0.863	0.064	0.0	0.003	0.002	0.024	10.393	11.524	11.524