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Receta Chicken Divine With Broccoli - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
broccoli
74.18g
chicken breasts
41.76g
cream of chicken soup
61.0g
miracle whip
14.69g
lemon juice
0.51g
curry
0.1g
cheddar cheese
8.48g
bread crumbs
5.4g
butter
1.42g
worcestershire sauce
0.57g
wine
4.41g
Total Per Serving Total for Recipe
Protein (g) 2.09 8.71 1.45 0.13 0.0 0.01 2.11 0.72 0.01 0.0 0.02 15.26 152.6
Total Fat (g) 0.27 3.86 3.52 4.91 0.0 0.01 2.81 0.29 1.15 0.0 0.0 16.82 168.2
Carbohydrates (g) 4.93 0.0 4.37 3.51 0.04 0.06 0.11 3.89 0.0 0.11 0.28 17.29 172.9
Ash (g) 0.65 0.42 1.19 n/a 0.0 0.01 0.33 0.15 0.03 0.01 0.04 2.84 28.4
Calories (kcal) 25.22 71.827 54.9 57.283 0.127 0.325 34.154 21.33 10.181 0.447 2.205 278.0 2780.0
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 3.22 n/a n/a n/a 3.22 32.2
Sucrose (g) 0.07 n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.1 1.0
Glucose (dextrose) (g) 0.36 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.46 4.6
Fructose (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0.13 n/a n/a n/a 0.64 6.4
Lactose (g) 0.16 n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.18 1.8
Maltose (g) 0.16 n/a n/a n/a n/a 0.0 0.01 0.1 n/a n/a n/a 0.27 2.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 66.24 29.01 50.48 5.86 0.46 0.01 3.11 0.35 0.23 0.45 3.92 160.12 1601.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.26 0.0 0.33 0.94 0.01 0.0 0.04 0.33 0.0 0.06 0.07 3.05 30.5
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.2 22.0
Calcium (mg) 34.863 4.594 8.54 2.056 0.036 0.478 61.105 9.882 0.341 0.613 0.397 122.904 1229.04
Iron (mg) 0.54 0.31 0.65 0.03 0.0 0.03 0.06 0.26 0.0 0.03 0.02 1.92 19.2
Magnesium (mg) 15.577 10.44 2.44 0.294 0.03 0.254 2.373 2.322 0.028 0.074 0.441 34.274 342.74
Phosphorus (mg) 48.956 72.662 18.91 3.819 0.03 0.349 43.392 8.91 0.341 0.344 0.662 198.375 1983.75
Potassium (mg) 234.396 91.872 29.89 1.322 0.63 1.543 8.306 10.584 0.341 4.584 3.881 387.348 3873.48
Sodium (mg) 24.478 26.309 399.55 104.432 0.005 0.052 52.63 39.528 8.179 5.615 27.607 688.385 6883.85
Zinc (mg) 0.3 0.33 0.18 0.03 0.0 0.0 0.26 0.08 0.0 0.0 0.0 1.19 11.9
Copper (mg) 0.037 0.017 0.079 0.001 0.0 0.001 0.003 0.014 0.0 0.001 0.0 0.154 1.54
Manganese (mg) 0.156 0.008 0.043 n/a 0.0 0.004 0.001 0.05 0.0 n/a n/a 0.262 2.62
Selenium (mcg) 1.9 6.9 1.2 0.2 0.0 0.0 1.2 1.4 0.0 0.0 0.0 12.8 128.0
Vitamin A, IU (IU) 462.116 34.661 111.02 n/a 0.102 0.986 84.92 0.0 35.486 0.453 0.0 729.743 7297.43
Retinol (mcg) 0.0 10.022 25.01 1.763 0.0 0.0 21.866 0.0 9.528 0.006 0.0 68.194 681.94
Vitamin A, RAE (mcg_RAE) 22.995 10.44 26.23 3.084 0.005 0.049 22.459 0.0 9.713 0.029 0.0 95.003 950.03
Beta Carotene (mcg) 267.775 0.0 17.08 13.807 0.015 0.592 7.204 0.0 2.244 0.246 0.0 308.963 3089.63
Vitamin E (mg) 0.58 0.13 0.33 0.3 0.0 0.02 0.02 0.0 0.03 0.0 0.0 1.43 14.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.017 n/a 0.795 n/a n/a 1.812 18.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1040.689 0.0 0.61 12.779 0.046 0.0 0.0 0.0 0.0 0.275 0.0 1054.399 10543.99
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.13 0.01 n/a n/a n/a 0.0 0.0 0.04 0.0 n/a n/a 0.18 1.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 66.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 66.5 665.0
Thiamin (mg) 0.052 0.025 0.006 0.001 0.0 0.0 0.003 0.052 0.0 0.0 0.0 0.14 1.4
Riboflavin (mg) 0.089 0.038 0.031 0.003 0.0 0.0 0.032 0.022 0.0 0.001 0.0 0.216 2.16
Niacin (mg) 0.475 4.138 0.238 0.0 0.001 0.003 0.007 0.358 0.001 0.004 0.004 5.229 52.29
Pantothenic acid (mg) 0.423 0.334 0.116 n/a 0.001 n/a 0.035 0.03 0.002 n/a n/a 0.939 9.39
Vitamin B-6 (mg) 0.134 0.221 0.0 0.003 0.0 0.001 0.006 0.006 0.0 0.0 0.001 0.372 3.72
Folate (mcg) 46.731 1.67 1.22 0.881 0.066 0.154 1.526 5.778 0.043 0.046 0.044 58.159 581.59
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.03 0.0 0.0 0.07 0.02 0.0 0.0 0.0 0.26 2.6
Choline (mg) 13.9 28.0 6.3 2.1 0.0 0.1 1.4 0.8 0.3 0.0 0.2 53.1 531.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.428 0.0 0.0 0.0 4.428 44.28
Tryptophan (g) 0.022 0.1 0.018 n/a n/a n/a 0.027 0.009 0.0 n/a n/a 0.177 1.77
Threonine (g) 0.067 0.363 0.061 n/a n/a n/a 0.075 0.023 0.001 n/a n/a 0.59 5.9
Isoleucine (g) 0.059 0.443 0.085 n/a n/a n/a 0.131 0.029 0.001 n/a n/a 0.749 7.49
Leucine (g) 0.096 0.639 0.128 n/a n/a n/a 0.203 0.052 0.001 n/a n/a 1.119 11.19
Lysine (g) 0.104 0.722 0.104 n/a n/a n/a 0.175 0.023 0.001 n/a n/a 1.13 11.3
Methionine (g) 0.03 0.234 0.037 n/a n/a n/a 0.055 0.012 0.0 n/a n/a 0.368 3.68
Cystine (g) 0.022 0.113 0.024 n/a n/a n/a 0.011 0.015 0.0 n/a n/a 0.186 1.86
Phenylalanine (g) 0.089 0.342 0.073 n/a n/a n/a 0.111 0.036 0.001 n/a n/a 0.652 6.52
Tyrosine (g) 0.037 0.284 0.055 n/a n/a n/a 0.102 0.022 0.001 n/a n/a 0.5 5.0
Valine (g) 0.096 0.426 0.085 n/a n/a n/a 0.141 0.032 0.001 n/a n/a 0.782 7.82
Arginine (g) 0.141 0.539 0.079 n/a n/a n/a 0.08 0.03 0.0 n/a n/a 0.869 8.69
Histidine (g) 0.045 0.263 0.043 n/a n/a n/a 0.074 0.016 0.0 n/a n/a 0.441 4.41
Alanine (g) 0.074 0.497 0.073 n/a n/a n/a 0.059 0.026 0.0 n/a n/a 0.73 7.3
Aspartic acid (g) 0.245 0.777 0.116 n/a n/a n/a 0.136 0.042 0.001 n/a n/a 1.315 13.15
Glutamic acid (g) 0.401 1.286 0.378 n/a n/a n/a 0.516 0.222 0.003 n/a n/a 2.806 28.06
Glycine (g) 0.067 0.514 0.067 n/a n/a n/a 0.036 0.026 0.0 n/a n/a 0.711 7.11
Proline (g) 0.082 0.397 0.128 n/a n/a n/a 0.238 0.074 0.001 n/a n/a 0.92 9.2
Serine (g) 0.089 0.305 0.073 n/a n/a n/a 0.124 0.036 0.001 n/a n/a 0.627 6.27
Cholesterol (mg) 0.0 26.726 4.88 3.819 0.0 0.0 8.899 0.0 3.053 0.0 0.0 47.377 473.77
Trans Fat (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.5
Saturated Fat (g) 0.03 1.111 0.976 0.72 0.0 0.002 1.787 0.065 0.729 0.0 0.0 5.42 54.2
Phytosterols (mg) n/a n/a n/a n/a n/a 0.072 n/a 0.432 n/a n/a n/a 0.504 5.04
Monounsaturated Fat (g) 0.007 1.595 1.251 1.322 0.0 0.006 0.796 0.055 0.298 0.0 0.0 5.33 53.3
Polyunsaturated (g) 0.03 0.818 0.641 2.644 0.0 0.003 0.08 0.111 0.043 0.0 0.0 4.369 43.69