Receta Chicken Divine With Broccoli - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
broccoli
74.18g |
chicken breasts
41.76g |
cream of chicken soup
61.0g |
miracle whip
14.69g |
lemon juice
0.51g |
curry
0.1g |
cheddar cheese
8.48g |
bread crumbs
5.4g |
butter
1.42g |
worcestershire sauce
0.57g |
wine
4.41g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.09 | 8.71 | 1.45 | 0.13 | 0.0 | 0.01 | 2.11 | 0.72 | 0.01 | 0.0 | 0.02 | 15.26 | 152.6 |
Total Fat (g) | 0.27 | 3.86 | 3.52 | 4.91 | 0.0 | 0.01 | 2.81 | 0.29 | 1.15 | 0.0 | 0.0 | 16.82 | 168.2 |
Carbohydrates (g) | 4.93 | 0.0 | 4.37 | 3.51 | 0.04 | 0.06 | 0.11 | 3.89 | 0.0 | 0.11 | 0.28 | 17.29 | 172.9 |
Ash (g) | 0.65 | 0.42 | 1.19 | n/a | 0.0 | 0.01 | 0.33 | 0.15 | 0.03 | 0.01 | 0.04 | 2.84 | 28.4 |
Calories (kcal) | 25.22 | 71.827 | 54.9 | 57.283 | 0.127 | 0.325 | 34.154 | 21.33 | 10.181 | 0.447 | 2.205 | 278.0 | 2780.0 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.22 | n/a | n/a | n/a | 3.22 | 32.2 |
Sucrose (g) | 0.07 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.1 | 1.0 |
Glucose (dextrose) (g) | 0.36 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.46 | 4.6 |
Fructose (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.13 | n/a | n/a | n/a | 0.64 | 6.4 |
Lactose (g) | 0.16 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.18 | 1.8 |
Maltose (g) | 0.16 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 | n/a | n/a | n/a | 0.27 | 2.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 66.24 | 29.01 | 50.48 | 5.86 | 0.46 | 0.01 | 3.11 | 0.35 | 0.23 | 0.45 | 3.92 | 160.12 | 1601.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.26 | 0.0 | 0.33 | 0.94 | 0.01 | 0.0 | 0.04 | 0.33 | 0.0 | 0.06 | 0.07 | 3.05 | 30.5 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 22.0 |
Calcium (mg) | 34.863 | 4.594 | 8.54 | 2.056 | 0.036 | 0.478 | 61.105 | 9.882 | 0.341 | 0.613 | 0.397 | 122.904 | 1229.04 |
Iron (mg) | 0.54 | 0.31 | 0.65 | 0.03 | 0.0 | 0.03 | 0.06 | 0.26 | 0.0 | 0.03 | 0.02 | 1.92 | 19.2 |
Magnesium (mg) | 15.577 | 10.44 | 2.44 | 0.294 | 0.03 | 0.254 | 2.373 | 2.322 | 0.028 | 0.074 | 0.441 | 34.274 | 342.74 |
Phosphorus (mg) | 48.956 | 72.662 | 18.91 | 3.819 | 0.03 | 0.349 | 43.392 | 8.91 | 0.341 | 0.344 | 0.662 | 198.375 | 1983.75 |
Potassium (mg) | 234.396 | 91.872 | 29.89 | 1.322 | 0.63 | 1.543 | 8.306 | 10.584 | 0.341 | 4.584 | 3.881 | 387.348 | 3873.48 |
Sodium (mg) | 24.478 | 26.309 | 399.55 | 104.432 | 0.005 | 0.052 | 52.63 | 39.528 | 8.179 | 5.615 | 27.607 | 688.385 | 6883.85 |
Zinc (mg) | 0.3 | 0.33 | 0.18 | 0.03 | 0.0 | 0.0 | 0.26 | 0.08 | 0.0 | 0.0 | 0.0 | 1.19 | 11.9 |
Copper (mg) | 0.037 | 0.017 | 0.079 | 0.001 | 0.0 | 0.001 | 0.003 | 0.014 | 0.0 | 0.001 | 0.0 | 0.154 | 1.54 |
Manganese (mg) | 0.156 | 0.008 | 0.043 | n/a | 0.0 | 0.004 | 0.001 | 0.05 | 0.0 | n/a | n/a | 0.262 | 2.62 |
Selenium (mcg) | 1.9 | 6.9 | 1.2 | 0.2 | 0.0 | 0.0 | 1.2 | 1.4 | 0.0 | 0.0 | 0.0 | 12.8 | 128.0 |
Vitamin A, IU (IU) | 462.116 | 34.661 | 111.02 | n/a | 0.102 | 0.986 | 84.92 | 0.0 | 35.486 | 0.453 | 0.0 | 729.743 | 7297.43 |
Retinol (mcg) | 0.0 | 10.022 | 25.01 | 1.763 | 0.0 | 0.0 | 21.866 | 0.0 | 9.528 | 0.006 | 0.0 | 68.194 | 681.94 |
Vitamin A, RAE (mcg_RAE) | 22.995 | 10.44 | 26.23 | 3.084 | 0.005 | 0.049 | 22.459 | 0.0 | 9.713 | 0.029 | 0.0 | 95.003 | 950.03 |
Beta Carotene (mcg) | 267.775 | 0.0 | 17.08 | 13.807 | 0.015 | 0.592 | 7.204 | 0.0 | 2.244 | 0.246 | 0.0 | 308.963 | 3089.63 |
Vitamin E (mg) | 0.58 | 0.13 | 0.33 | 0.3 | 0.0 | 0.02 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 1.43 | 14.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 1.017 | n/a | 0.795 | n/a | n/a | 1.812 | 18.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1040.689 | 0.0 | 0.61 | 12.779 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.275 | 0.0 | 1054.399 | 10543.99 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.13 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.18 | 1.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 66.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 66.5 | 665.0 |
Thiamin (mg) | 0.052 | 0.025 | 0.006 | 0.001 | 0.0 | 0.0 | 0.003 | 0.052 | 0.0 | 0.0 | 0.0 | 0.14 | 1.4 |
Riboflavin (mg) | 0.089 | 0.038 | 0.031 | 0.003 | 0.0 | 0.0 | 0.032 | 0.022 | 0.0 | 0.001 | 0.0 | 0.216 | 2.16 |
Niacin (mg) | 0.475 | 4.138 | 0.238 | 0.0 | 0.001 | 0.003 | 0.007 | 0.358 | 0.001 | 0.004 | 0.004 | 5.229 | 52.29 |
Pantothenic acid (mg) | 0.423 | 0.334 | 0.116 | n/a | 0.001 | n/a | 0.035 | 0.03 | 0.002 | n/a | n/a | 0.939 | 9.39 |
Vitamin B-6 (mg) | 0.134 | 0.221 | 0.0 | 0.003 | 0.0 | 0.001 | 0.006 | 0.006 | 0.0 | 0.0 | 0.001 | 0.372 | 3.72 |
Folate (mcg) | 46.731 | 1.67 | 1.22 | 0.881 | 0.066 | 0.154 | 1.526 | 5.778 | 0.043 | 0.046 | 0.044 | 58.159 | 581.59 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.26 | 2.6 |
Choline (mg) | 13.9 | 28.0 | 6.3 | 2.1 | 0.0 | 0.1 | 1.4 | 0.8 | 0.3 | 0.0 | 0.2 | 53.1 | 531.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.428 | 0.0 | 0.0 | 0.0 | 4.428 | 44.28 |
Tryptophan (g) | 0.022 | 0.1 | 0.018 | n/a | n/a | n/a | 0.027 | 0.009 | 0.0 | n/a | n/a | 0.177 | 1.77 |
Threonine (g) | 0.067 | 0.363 | 0.061 | n/a | n/a | n/a | 0.075 | 0.023 | 0.001 | n/a | n/a | 0.59 | 5.9 |
Isoleucine (g) | 0.059 | 0.443 | 0.085 | n/a | n/a | n/a | 0.131 | 0.029 | 0.001 | n/a | n/a | 0.749 | 7.49 |
Leucine (g) | 0.096 | 0.639 | 0.128 | n/a | n/a | n/a | 0.203 | 0.052 | 0.001 | n/a | n/a | 1.119 | 11.19 |
Lysine (g) | 0.104 | 0.722 | 0.104 | n/a | n/a | n/a | 0.175 | 0.023 | 0.001 | n/a | n/a | 1.13 | 11.3 |
Methionine (g) | 0.03 | 0.234 | 0.037 | n/a | n/a | n/a | 0.055 | 0.012 | 0.0 | n/a | n/a | 0.368 | 3.68 |
Cystine (g) | 0.022 | 0.113 | 0.024 | n/a | n/a | n/a | 0.011 | 0.015 | 0.0 | n/a | n/a | 0.186 | 1.86 |
Phenylalanine (g) | 0.089 | 0.342 | 0.073 | n/a | n/a | n/a | 0.111 | 0.036 | 0.001 | n/a | n/a | 0.652 | 6.52 |
Tyrosine (g) | 0.037 | 0.284 | 0.055 | n/a | n/a | n/a | 0.102 | 0.022 | 0.001 | n/a | n/a | 0.5 | 5.0 |
Valine (g) | 0.096 | 0.426 | 0.085 | n/a | n/a | n/a | 0.141 | 0.032 | 0.001 | n/a | n/a | 0.782 | 7.82 |
Arginine (g) | 0.141 | 0.539 | 0.079 | n/a | n/a | n/a | 0.08 | 0.03 | 0.0 | n/a | n/a | 0.869 | 8.69 |
Histidine (g) | 0.045 | 0.263 | 0.043 | n/a | n/a | n/a | 0.074 | 0.016 | 0.0 | n/a | n/a | 0.441 | 4.41 |
Alanine (g) | 0.074 | 0.497 | 0.073 | n/a | n/a | n/a | 0.059 | 0.026 | 0.0 | n/a | n/a | 0.73 | 7.3 |
Aspartic acid (g) | 0.245 | 0.777 | 0.116 | n/a | n/a | n/a | 0.136 | 0.042 | 0.001 | n/a | n/a | 1.315 | 13.15 |
Glutamic acid (g) | 0.401 | 1.286 | 0.378 | n/a | n/a | n/a | 0.516 | 0.222 | 0.003 | n/a | n/a | 2.806 | 28.06 |
Glycine (g) | 0.067 | 0.514 | 0.067 | n/a | n/a | n/a | 0.036 | 0.026 | 0.0 | n/a | n/a | 0.711 | 7.11 |
Proline (g) | 0.082 | 0.397 | 0.128 | n/a | n/a | n/a | 0.238 | 0.074 | 0.001 | n/a | n/a | 0.92 | 9.2 |
Serine (g) | 0.089 | 0.305 | 0.073 | n/a | n/a | n/a | 0.124 | 0.036 | 0.001 | n/a | n/a | 0.627 | 6.27 |
Cholesterol (mg) | 0.0 | 26.726 | 4.88 | 3.819 | 0.0 | 0.0 | 8.899 | 0.0 | 3.053 | 0.0 | 0.0 | 47.377 | 473.77 |
Trans Fat (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.5 |
Saturated Fat (g) | 0.03 | 1.111 | 0.976 | 0.72 | 0.0 | 0.002 | 1.787 | 0.065 | 0.729 | 0.0 | 0.0 | 5.42 | 54.2 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.072 | n/a | 0.432 | n/a | n/a | n/a | 0.504 | 5.04 |
Monounsaturated Fat (g) | 0.007 | 1.595 | 1.251 | 1.322 | 0.0 | 0.006 | 0.796 | 0.055 | 0.298 | 0.0 | 0.0 | 5.33 | 53.3 |
Polyunsaturated (g) | 0.03 | 0.818 | 0.641 | 2.644 | 0.0 | 0.003 | 0.08 | 0.111 | 0.043 | 0.0 | 0.0 | 4.369 | 43.69 |