Receta Chicken Dosa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 99.0g	chillies 164.25g	garam masala 0.0g	chili 15.0g	garam masala 5.3g	curry 0.0g	mint 18.7g	lemon 30.74g	salt 0.0g	oil 0.0g	water 1000.0g	Total Per Serving	Total for Recipe
Protein (g)	1.09	3.29	n/a	1.84	0.64	n/a	0.62	0.34	n/a	n/a	0.0	7.8	7.8
Total Fat (g)	0.1	0.33	n/a	2.51	0.92	n/a	0.14	0.09	n/a	n/a	0.0	4.09	4.09
Carbohydrates (g)	9.25	15.54	n/a	8.2	3.0	n/a	1.57	2.86	n/a	n/a	0.0	40.42	40.42
Ash (g)	0.35	0.99	n/a	1.28	0.32	n/a	0.38	0.09	n/a	n/a	1.0	4.4	4.4
Calories (kcal)	39.6	65.7	n/a	47.1	16.854	n/a	8.226	8.915	n/a	n/a	0.0	186.395	186.395
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.98	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.09	1.09
Glucose (dextrose) (g)	1.95	n/a	n/a	0.32	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.27	2.27
Fructose (g)	1.28	n/a	n/a	0.64	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.92	1.92
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	88.22	144.11	n/a	1.17	0.43	n/a	15.99	27.35	n/a	n/a	999.0	1276.27	1276.27
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	4.2	8.38	n/a	1.08	0.55	n/a	n/a	0.77	n/a	n/a	0.0	14.97	14.97
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	2.5	n/a	5.1	1.4	n/a	1.3	0.9	n/a	n/a	0.0	12.9	12.9
Calcium (mg)	22.77	29.565	n/a	41.7	7.844	n/a	37.205	7.992	n/a	n/a	30.0	177.076	177.076
Iron (mg)	0.21	1.97	n/a	2.14	0.41	n/a	2.22	0.18	n/a	n/a	0.0	7.13	7.13
Magnesium (mg)	9.9	41.063	n/a	25.5	8.056	n/a	11.778	2.459	n/a	n/a	10.0	108.756	108.756
Phosphorus (mg)	28.71	75.555	n/a	45.45	15.529	n/a	11.218	4.918	n/a	n/a	0.0	181.38	181.38
Potassium (mg)	144.54	558.45	n/a	287.4	106.742	n/a	85.628	42.421	n/a	n/a	0.0	1225.181	1225.181
Sodium (mg)	3.96	11.498	n/a	151.5	1.59	n/a	5.609	0.615	n/a	n/a	40.0	214.771	214.771
Zinc (mg)	0.17	0.49	n/a	0.41	0.13	n/a	0.2	0.02	n/a	n/a	0.1	1.52	1.52
Copper (mg)	0.04	0.279	n/a	0.065	0.02	n/a	0.045	0.012	n/a	n/a	0.1	0.56	0.56
Manganese (mg)	0.129	0.394	n/a	0.326	0.106	n/a	0.209	0.009	n/a	n/a	0.0	1.173	1.173
Selenium (mcg)	0.5	0.8	n/a	0.9	0.5	n/a	n/a	0.1	n/a	n/a	0.0	2.8	2.8
Vitamin A, IU (IU)	1.98	1936.508	n/a	4447.5	2205.33	n/a	757.936	6.763	n/a	n/a	0.0	9356.016	9356.016
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	96.908	n/a	222.45	110.293	n/a	37.953	0.307	n/a	n/a	0.0	467.911	467.911
Beta Carotene (mcg)	0.99	1102.118	n/a	2250.0	1157.52	n/a	n/a	0.922	n/a	n/a	0.0	4511.55	4511.55
Vitamin E (mg)	0.02	1.13	n/a	4.36	1.58	n/a	n/a	0.05	n/a	n/a	0.0	7.14	7.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	3.15	0.0	n/a	n/a	0.0	n/a	n/a	0.0	3.15	3.15
Lutein + zeaxanthin (mcg)	3.96	1190.813	n/a	46.5	697.321	n/a	n/a	3.381	n/a	n/a	0.0	1941.975	1941.975
Tocopherol, beta (mg)	0.0	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.47	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.47	0.47
Tocopherol, delta (mg)	0.0	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Vitamin C (mg)	7.3	398.3	n/a	9.6	4.0	n/a	2.5	16.3	n/a	n/a	0.0	438.1	438.1
Thiamin (mg)	0.05	0.148	n/a	0.053	0.017	n/a	0.015	0.012	n/a	n/a	0.0	0.295	0.295
Riboflavin (mg)	0.03	0.148	n/a	0.119	0.049	n/a	0.034	0.006	n/a	n/a	0.0	0.385	0.385
Niacin (mg)	0.119	1.56	n/a	1.184	0.461	n/a	0.178	0.031	n/a	n/a	0.0	3.532	3.532
Pantothenic acid (mg)	0.119	0.099	n/a	n/a	n/a	n/a	0.047	0.058	n/a	n/a	0.0	0.322	0.322
Vitamin B-6 (mg)	0.119	0.46	n/a	0.551	0.13	n/a	0.03	0.025	n/a	n/a	0.0	1.314	1.314
Folate (mcg)	18.81	37.778	n/a	15.0	5.618	n/a	19.631	3.381	n/a	n/a	0.0	100.218	100.218
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	6.0	18.2	n/a	10.0	2.7	n/a	n/a	1.6	n/a	n/a	0.0	38.5	38.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.01	0.049	n/a	n/a	n/a	n/a	0.009	n/a	n/a	n/a	n/a	0.069	0.069
Threonine (g)	0.02	0.115	n/a	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	0.161	0.161
Isoleucine (g)	0.01	0.115	n/a	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	0.151	0.151
Leucine (g)	0.03	0.181	n/a	n/a	n/a	n/a	0.047	n/a	n/a	n/a	n/a	0.257	0.257
Lysine (g)	0.04	0.148	n/a	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	0.214	0.214
Methionine (g)	0.0	0.033	n/a	n/a	n/a	n/a	0.009	n/a	n/a	n/a	n/a	0.042	0.042
Cystine (g)	0.0	0.066	n/a	n/a	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.073	0.073
Phenylalanine (g)	0.03	0.099	n/a	n/a	n/a	n/a	0.032	n/a	n/a	n/a	n/a	0.16	0.16
Tyrosine (g)	0.01	0.066	n/a	n/a	n/a	n/a	0.019	n/a	n/a	n/a	n/a	0.094	0.094
Valine (g)	0.02	0.131	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.181	0.181
Arginine (g)	0.099	0.164	n/a	n/a	n/a	n/a	0.028	n/a	n/a	n/a	n/a	0.291	0.291
Histidine (g)	0.01	0.066	n/a	n/a	n/a	n/a	0.013	n/a	n/a	n/a	n/a	0.089	0.089
Alanine (g)	0.02	0.131	n/a	n/a	n/a	n/a	0.032	n/a	n/a	n/a	n/a	0.183	0.183
Aspartic acid (g)	0.089	0.476	n/a	n/a	n/a	n/a	0.073	n/a	n/a	n/a	n/a	0.638	0.638
Glutamic acid (g)	0.257	0.427	n/a	n/a	n/a	n/a	0.067	n/a	n/a	n/a	n/a	0.752	0.752
Glycine (g)	0.03	0.115	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.175	0.175
Proline (g)	0.01	0.148	n/a	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	0.184	0.184
Serine (g)	0.02	0.131	n/a	n/a	n/a	n/a	0.024	n/a	n/a	n/a	n/a	0.176	0.176
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.033	n/a	0.443	0.173	n/a	0.036	0.012	n/a	n/a	0.0	0.736	0.736
Phytosterols (mg)	14.85	n/a	n/a	12.45	4.399	n/a	1.87	n/a	n/a	n/a	n/a	33.569	33.569
Monounsaturated Fat (g)	0.01	0.016	n/a	0.536	0.146	n/a	0.006	0.003	n/a	n/a	0.0	0.716	0.716
Polyunsaturated (g)	0.02	0.181	n/a	1.119	0.444	n/a	0.073	0.028	n/a	n/a	0.0	1.864	1.864