Receta Chicken Dosa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can of Shasta dosa batter
1 lb chicken-cut into small pieces
Whole garam masala
(shahjeera, cloves, pepper, big cardamom, bay leaf)
2 tbsp dahi
6-7 curry leaves
1 tbsp ginger garlic paste
Salt to taste
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		chillies
164.25g 		garam masala
0.0g 		chili
15.0g 		garam masala
5.3g 		curry
0.0g 		mint
18.7g 		lemon
30.74g 		salt
0.0g 		oil
0.0g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 3.29 n/a 1.84 0.64 n/a 0.62 0.34 n/a n/a 0.0 7.8 7.8
Total Fat (g) 0.1 0.33 n/a 2.51 0.92 n/a 0.14 0.09 n/a n/a 0.0 4.09 4.09
Carbohydrates (g) 9.25 15.54 n/a 8.2 3.0 n/a 1.57 2.86 n/a n/a 0.0 40.42 40.42
Ash (g) 0.35 0.99 n/a 1.28 0.32 n/a 0.38 0.09 n/a n/a 1.0 4.4 4.4
Calories (kcal) 39.6 65.7 n/a 47.1 16.854 n/a 8.226 8.915 n/a n/a 0.0 186.395 186.395
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 1.09 1.09
Glucose (dextrose) (g) 1.95 n/a n/a 0.32 n/a n/a n/a n/a n/a n/a n/a 2.27 2.27
Fructose (g) 1.28 n/a n/a 0.64 n/a n/a n/a n/a n/a n/a n/a 1.92 1.92
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 88.22 144.11 n/a 1.17 0.43 n/a 15.99 27.35 n/a n/a 999.0 1276.27 1276.27
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 4.2 8.38 n/a 1.08 0.55 n/a n/a 0.77 n/a n/a 0.0 14.97 14.97
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 2.5 n/a 5.1 1.4 n/a 1.3 0.9 n/a n/a 0.0 12.9 12.9
Calcium (mg) 22.77 29.565 n/a 41.7 7.844 n/a 37.205 7.992 n/a n/a 30.0 177.076 177.076
Iron (mg) 0.21 1.97 n/a 2.14 0.41 n/a 2.22 0.18 n/a n/a 0.0 7.13 7.13
Magnesium (mg) 9.9 41.063 n/a 25.5 8.056 n/a 11.778 2.459 n/a n/a 10.0 108.756 108.756
Phosphorus (mg) 28.71 75.555 n/a 45.45 15.529 n/a 11.218 4.918 n/a n/a 0.0 181.38 181.38
Potassium (mg) 144.54 558.45 n/a 287.4 106.742 n/a 85.628 42.421 n/a n/a 0.0 1225.181 1225.181
Sodium (mg) 3.96 11.498 n/a 151.5 1.59 n/a 5.609 0.615 n/a n/a 40.0 214.771 214.771
Zinc (mg) 0.17 0.49 n/a 0.41 0.13 n/a 0.2 0.02 n/a n/a 0.1 1.52 1.52
Copper (mg) 0.04 0.279 n/a 0.065 0.02 n/a 0.045 0.012 n/a n/a 0.1 0.56 0.56
Manganese (mg) 0.129 0.394 n/a 0.326 0.106 n/a 0.209 0.009 n/a n/a 0.0 1.173 1.173
Selenium (mcg) 0.5 0.8 n/a 0.9 0.5 n/a n/a 0.1 n/a n/a 0.0 2.8 2.8
Vitamin A, IU (IU) 1.98 1936.508 n/a 4447.5 2205.33 n/a 757.936 6.763 n/a n/a 0.0 9356.016 9356.016
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 96.908 n/a 222.45 110.293 n/a 37.953 0.307 n/a n/a 0.0 467.911 467.911
Beta Carotene (mcg) 0.99 1102.118 n/a 2250.0 1157.52 n/a n/a 0.922 n/a n/a 0.0 4511.55 4511.55
Vitamin E (mg) 0.02 1.13 n/a 4.36 1.58 n/a n/a 0.05 n/a n/a 0.0 7.14 7.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 3.15 0.0 n/a n/a 0.0 n/a n/a 0.0 3.15 3.15
Lutein + zeaxanthin (mcg) 3.96 1190.813 n/a 46.5 697.321 n/a n/a 3.381 n/a n/a 0.0 1941.975 1941.975
Tocopherol, beta (mg) 0.0 n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.47 n/a n/a n/a n/a n/a n/a n/a 0.47 0.47
Tocopherol, delta (mg) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) 7.3 398.3 n/a 9.6 4.0 n/a 2.5 16.3 n/a n/a 0.0 438.1 438.1
Thiamin (mg) 0.05 0.148 n/a 0.053 0.017 n/a 0.015 0.012 n/a n/a 0.0 0.295 0.295
Riboflavin (mg) 0.03 0.148 n/a 0.119 0.049 n/a 0.034 0.006 n/a n/a 0.0 0.385 0.385
Niacin (mg) 0.119 1.56 n/a 1.184 0.461 n/a 0.178 0.031 n/a n/a 0.0 3.532 3.532
Pantothenic acid (mg) 0.119 0.099 n/a n/a n/a n/a 0.047 0.058 n/a n/a 0.0 0.322 0.322
Vitamin B-6 (mg) 0.119 0.46 n/a 0.551 0.13 n/a 0.03 0.025 n/a n/a 0.0 1.314 1.314
Folate (mcg) 18.81 37.778 n/a 15.0 5.618 n/a 19.631 3.381 n/a n/a 0.0 100.218 100.218
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 6.0 18.2 n/a 10.0 2.7 n/a n/a 1.6 n/a n/a 0.0 38.5 38.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 0.049 n/a n/a n/a n/a 0.009 n/a n/a n/a n/a 0.069 0.069
Threonine (g) 0.02 0.115 n/a n/a n/a n/a 0.026 n/a n/a n/a n/a 0.161 0.161
Isoleucine (g) 0.01 0.115 n/a n/a n/a n/a 0.026 n/a n/a n/a n/a 0.151 0.151
Leucine (g) 0.03 0.181 n/a n/a n/a n/a 0.047 n/a n/a n/a n/a 0.257 0.257
Lysine (g) 0.04 0.148 n/a n/a n/a n/a 0.026 n/a n/a n/a n/a 0.214 0.214
Methionine (g) 0.0 0.033 n/a n/a n/a n/a 0.009 n/a n/a n/a n/a 0.042 0.042
Cystine (g) 0.0 0.066 n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.073 0.073
Phenylalanine (g) 0.03 0.099 n/a n/a n/a n/a 0.032 n/a n/a n/a n/a 0.16 0.16
Tyrosine (g) 0.01 0.066 n/a n/a n/a n/a 0.019 n/a n/a n/a n/a 0.094 0.094
Valine (g) 0.02 0.131 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.181 0.181
Arginine (g) 0.099 0.164 n/a n/a n/a n/a 0.028 n/a n/a n/a n/a 0.291 0.291
Histidine (g) 0.01 0.066 n/a n/a n/a n/a 0.013 n/a n/a n/a n/a 0.089 0.089
Alanine (g) 0.02 0.131 n/a n/a n/a n/a 0.032 n/a n/a n/a n/a 0.183 0.183
Aspartic acid (g) 0.089 0.476 n/a n/a n/a n/a 0.073 n/a n/a n/a n/a 0.638 0.638
Glutamic acid (g) 0.257 0.427 n/a n/a n/a n/a 0.067 n/a n/a n/a n/a 0.752 0.752
Glycine (g) 0.03 0.115 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.175 0.175
Proline (g) 0.01 0.148 n/a n/a n/a n/a 0.026 n/a n/a n/a n/a 0.184 0.184
Serine (g) 0.02 0.131 n/a n/a n/a n/a 0.024 n/a n/a n/a n/a 0.176 0.176
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.033 n/a 0.443 0.173 n/a 0.036 0.012 n/a n/a 0.0 0.736 0.736
Phytosterols (mg) 14.85 n/a n/a 12.45 4.399 n/a 1.87 n/a n/a n/a n/a 33.569 33.569
Monounsaturated Fat (g) 0.01 0.016 n/a 0.536 0.146 n/a 0.006 0.003 n/a n/a 0.0 0.716 0.716
Polyunsaturated (g) 0.02 0.181 n/a 1.119 0.444 n/a 0.073 0.028 n/a n/a 0.0 1.864 1.864