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Receta Chicken Douglas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Bermuda onion
Salt to taste
Pepper to taste
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
115.67g 		bell peppers
16.26g 		bell peppers
16.26g 		chicken stock
73.93g 		sausage
37.8g 		oregano
0.08g 		seasoning
1.23g 		salt
0.0g 		pepper
0.0g 		virgin olive oil
0.0g 		tomatoes sauce
20.42g 		mushrooms
18.33g 		Total Per Serving Total for Recipe
Protein (g) 21.51 0.14 0.16 0.74 5.39 0.01 0.19 n/a n/a n/a 0.27 0.57 28.97 347.64
Total Fat (g) 17.42 0.03 0.05 0.07 11.84 0.01 0.33 n/a n/a n/a 0.04 0.06 29.85 358.2
Carbohydrates (g) 0.0 0.75 0.98 0.3 0.25 0.05 0.0 n/a n/a n/a 1.1 0.6 4.03 48.36
Ash (g) 0.91 0.07 0.08 0.52 1.02 0.01 0.03 n/a n/a n/a 0.41 0.16 3.2 38.4
Calories (kcal) 248.681 3.253 5.042 5.175 130.785 0.255 3.747 n/a n/a n/a 4.9 4.033 405.871 4870.452
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.0 0.07 0.84
Glucose (dextrose) (g) n/a 0.19 0.32 n/a n/a 0.0 n/a n/a n/a n/a 0.48 0.27 1.25 15.0
Fructose (g) n/a 0.18 0.37 n/a n/a 0.0 n/a n/a n/a n/a 0.34 0.03 0.92 11.04
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 76.33 15.27 15.0 72.31 19.31 0.01 0.69 n/a n/a n/a 18.6 16.95 234.46 2813.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.39 0.68 0.0 n/a 0.0 0.0 n/a n/a n/a 0.87 0.3 2.25 27.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.3 0.0 0.0 0.0 n/a n/a n/a 0.3 0.2 1.4 16.8
Calcium (mg) 12.723 1.626 1.138 4.436 6.804 1.313 0.111 n/a n/a n/a 2.654 0.55 31.356 376.272
Iron (mg) 1.04 0.06 0.07 0.15 0.45 0.04 0.01 n/a n/a n/a 0.21 0.09 2.11 25.32
Magnesium (mg) 23.133 1.626 1.952 0.739 5.292 0.225 0.173 n/a n/a n/a 3.267 1.65 38.056 456.672
Phosphorus (mg) 170.029 3.253 4.228 9.611 53.675 0.167 1.664 n/a n/a n/a 5.308 15.766 263.701 3164.412
Potassium (mg) 218.608 28.461 34.316 59.147 95.632 1.391 3.057 n/a n/a n/a 67.579 58.299 566.489 6797.868
Sodium (mg) 80.966 0.488 0.651 116.816 276.312 0.013 7.839 n/a n/a n/a 106.983 0.917 590.984 7091.808
Zinc (mg) 1.52 0.02 0.04 0.05 0.68 0.0 0.03 n/a n/a n/a 0.04 0.1 2.47 29.64
Copper (mg) 0.058 0.011 0.003 0.022 0.03 0.001 0.001 n/a n/a n/a 0.025 0.059 0.21 2.52
Manganese (mg) 0.023 0.02 0.018 0.037 0.023 0.004 0.0 n/a n/a n/a 0.022 0.009 0.156 1.872
Selenium (mcg) 16.7 0.0 0.0 0.0 9.4 0.0 0.0 n/a n/a n/a 0.0 1.7 27.8 333.6
Vitamin A, IU (IU) 161.932 60.174 509.205 0.0 0.0 5.753 0.924 n/a n/a n/a 88.404 0.0 826.392 9916.704
Retinol (mcg) 47.423 0.0 0.0 0.0 0.0 0.0 0.136 n/a n/a n/a 0.0 0.0 47.559 570.708
Vitamin A, RAE (mcg_RAE) 48.58 2.927 25.533 0.0 0.0 0.288 0.16 n/a n/a n/a 4.492 0.0 81.98 983.76
Beta Carotene (mcg) 0.0 33.828 264.117 0.0 n/a 3.427 0.136 n/a n/a n/a 52.879 0.0 354.386 4252.632
Vitamin E (mg) 0.35 0.06 0.26 0.0 n/a 0.02 0.0 n/a n/a n/a 0.29 0.0 0.97 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.641 n/a n/a n/a n/a 3.3 3.941 47.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.136 n/a n/a n/a 2854.046 0.0 2854.181 34250.172
Lutein + zeaxanthin (mcg) 0.0 55.458 8.294 0.0 n/a 0.718 0.0 n/a n/a n/a 4.696 0.0 69.166 829.992
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.0 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 1.9 13.1 20.8 5.2 0.8 0.0 0.0 n/a n/a n/a 1.4 0.4 43.5 522.0
Thiamin (mg) 0.069 0.01 0.008 0.0 0.215 0.0 0.003 n/a n/a n/a 0.004 0.015 0.325 3.9
Riboflavin (mg) 0.139 0.005 0.015 0.007 0.064 0.0 0.001 n/a n/a n/a 0.014 0.073 0.319 3.828
Niacin (mg) 7.865 0.078 0.159 0.377 1.228 0.005 0.058 n/a n/a n/a 0.2 0.662 10.633 127.596
Pantothenic acid (mg) 1.053 0.016 0.052 0.007 0.193 n/a 0.008 n/a n/a n/a 0.063 0.275 1.668 20.016
Vitamin B-6 (mg) 0.405 0.036 0.047 0.007 0.113 0.001 0.004 n/a n/a n/a 0.02 0.018 0.652 7.824
Folate (mcg) 6.94 1.626 7.481 0.0 3.024 0.228 0.012 n/a n/a n/a 2.246 2.933 24.491 293.892
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.03 0.34 0.0 0.01 n/a n/a n/a 0.0 0.01 0.75 9.0
Choline (mg) 69.1 0.9 0.9 n/a n/a 0.0 0.7 n/a n/a n/a 2.0 3.2 76.7 920.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.243 0.002 0.002 n/a 0.042 n/a 0.001 n/a n/a n/a 0.002 0.007 0.298 3.576
Threonine (g) 0.891 0.007 0.007 n/a 0.212 n/a 0.007 n/a n/a n/a 0.008 0.02 1.151 13.812
Isoleucine (g) 1.064 0.003 0.003 n/a 0.197 n/a 0.008 n/a n/a n/a 0.006 0.015 1.296 15.552
Leucine (g) 1.561 0.007 0.007 n/a 0.363 n/a 0.013 n/a n/a n/a 0.008 0.022 1.981 23.772
Lysine (g) 1.747 0.007 0.007 n/a 0.408 n/a 0.015 n/a n/a n/a 0.008 0.02 2.211 26.532
Methionine (g) 0.567 0.002 0.002 n/a 0.132 n/a 0.004 n/a n/a n/a 0.002 0.005 0.714 8.568
Cystine (g) 0.289 0.002 0.003 n/a 0.053 n/a 0.002 n/a n/a n/a 0.002 0.002 0.353 4.236
Phenylalanine (g) 0.833 0.015 0.008 n/a 0.181 n/a 0.007 n/a n/a n/a 0.02 0.016 1.081 12.972
Tyrosine (g) 0.694 0.002 0.002 n/a 0.155 n/a 0.005 n/a n/a n/a 0.004 0.007 0.869 10.428
Valine (g) 1.041 0.007 0.005 n/a 0.215 n/a 0.009 n/a n/a n/a 0.006 0.042 1.325 15.9
Arginine (g) 1.353 0.005 0.007 n/a 0.318 n/a 0.011 n/a n/a n/a 0.006 0.015 1.714 20.568
Histidine (g) 0.625 0.002 0.003 n/a 0.155 n/a 0.007 n/a n/a n/a 0.004 0.011 0.806 9.672
Alanine (g) 1.261 0.007 0.005 n/a 0.302 n/a 0.011 n/a n/a n/a 0.008 0.037 1.63 19.56
Aspartic acid (g) 1.92 0.034 0.046 n/a 0.45 n/a 0.016 n/a n/a n/a 0.041 0.037 2.543 30.516
Glutamic acid (g) 3.135 0.031 0.034 n/a 0.745 n/a 0.027 n/a n/a n/a 0.133 0.062 4.167 50.004
Glycine (g) 1.411 0.005 0.005 n/a 0.329 n/a 0.011 n/a n/a n/a 0.006 0.016 1.784 21.408
Proline (g) 1.053 0.003 0.003 n/a 0.249 n/a 0.009 n/a n/a n/a 0.004 0.015 1.336 16.032
Serine (g) 0.763 0.008 0.008 n/a 0.208 n/a 0.007 n/a n/a n/a 0.008 0.016 1.019 12.228
Cholesterol (mg) 86.749 0.0 0.0 0.0 28.727 0.0 0.887 n/a n/a n/a 0.0 0.0 116.364 1396.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.003 0.036
Saturated Fat (g) 4.985 0.01 0.005 0.022 4.26 0.002 0.108 n/a n/a n/a 0.006 0.007 9.406 112.872
Phytosterols (mg) n/a 1.464 n/a n/a 0.0 0.169 n/a n/a n/a n/a n/a n/a 1.633 19.596
Monounsaturated Fat (g) 7.218 0.002 0.0 0.037 5.42 0.001 0.146 n/a n/a n/a 0.006 0.0 12.829 153.948
Polyunsaturated (g) 3.736 0.01 0.011 0.015 1.523 0.004 0.044 n/a n/a n/a 0.014 0.026 5.383 64.596