Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange, peeled and juiced
Total Fat: 22g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken drumsticks
82.88g 		chicken thighs
180.12g 		onions
99.0g 		salt
6.0g 		pepper
1.05g 		olive oil
13.5g 		butter
14.2g 		marsala wine
118.0g 		chicken broth
236.59g 		orange
0.0g 		prunes
113.54g 		saturated fat
7.0g 		sugar
21.0g 		Total Per Serving Total for Recipe
Protein (g) 17.06 31.11 1.09 0.0 0.11 0.0 0.12 0.24 2.37 n/a 2.48 0.0 0.0 54.57 54.57
Total Fat (g) 2.83 27.47 0.1 0.0 0.03 13.5 11.52 0.0 0.24 n/a 0.43 7.0 0.0 63.12 63.12
Carbohydrates (g) 0.0 0.0 9.25 0.0 0.68 0.0 0.01 16.15 0.95 n/a 72.53 0.0 21.0 120.56 120.56
Ash (g) 0.77 1.46 0.35 5.99 0.05 0.0 0.3 n/a 1.66 n/a 3.0 0.0 0.0 13.56 13.56
Calories (kcal) 98.627 380.053 39.6 0.0 2.678 119.34 101.814 188.8 16.561 n/a 272.484 61.88 81.27 1363.107 1363.107
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.8 n/a n/a 5.8 5.8
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 1.15 1.15
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a n/a n/a n/a 28.91 n/a n/a 30.86 30.86
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a n/a n/a n/a 14.14 n/a n/a 15.41 15.41
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 0.0 n/a 0.0 0.0 0.0 18.1 18.1
Water (g) 63.3 121.91 88.22 0.01 0.11 0.0 2.25 83.2 231.39 n/a 35.11 0.0 0.01 625.5 625.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 0.0 0.01 0.0 0.01 9.18 0.0 n/a 43.29 0.0 20.98 77.67 77.67
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.3 0.0 0.0 0.0 0.9 n/a 8.1 0.0 0.0 11.0 11.0
Calcium (mg) 9.117 18.012 22.77 1.44 4.589 0.135 3.408 9.44 14.195 n/a 48.82 0.0 0.21 132.136 132.136
Iron (mg) 0.85 1.78 0.21 0.02 0.3 0.08 0.0 0.28 0.47 n/a 1.06 0.0 0.0 5.06 5.06
Magnesium (mg) 19.062 36.024 9.9 0.06 2.037 0.0 0.284 10.62 2.366 n/a 46.549 0.0 0.0 126.903 126.903
Phosphorus (mg) 137.581 261.174 28.71 0.0 1.817 0.0 3.408 10.62 30.757 n/a 78.339 0.0 0.0 552.405 552.405
Potassium (mg) 187.309 345.83 144.54 0.48 13.22 0.135 3.408 108.56 189.272 n/a 831.076 0.0 0.42 1824.25 1824.25
Sodium (mg) 72.934 136.891 3.96 2325.48 0.462 0.27 81.792 10.62 373.812 n/a 2.271 0.0 0.0 3008.493 3008.493
Zinc (mg) 1.83 2.88 0.17 0.01 0.01 0.0 0.01 0.08 0.17 n/a 0.5 0.0 0.0 5.66 5.66
Copper (mg) 0.05 0.108 0.04 0.002 0.012 0.0 0.0 0.059 0.071 n/a 0.318 0.0 0.0 0.659 0.659
Manganese (mg) 0.017 0.036 0.129 0.006 0.059 0.0 0.0 n/a 0.118 n/a 0.341 n/a 0.0 0.705 0.705
Selenium (mcg) 11.2 23.2 0.5 0.0 0.0 0.0 0.1 0.6 0.0 n/a 0.3 0.0 0.1 36.2 36.2
Vitamin A, IU (IU) 47.242 268.379 1.98 0.0 3.14 0.0 354.858 n/a 0.0 n/a 886.708 0.0 0.0 1562.306 1562.306
Retinol (mcg) 14.09 73.849 0.0 0.0 0.0 0.0 95.282 0.0 0.0 n/a 0.0 0.0 0.0 183.221 183.221
Vitamin A, RAE (mcg_RAE) 14.09 79.253 0.0 0.0 0.158 0.0 97.128 0.0 0.0 n/a 44.279 0.0 0.0 234.907 234.907
Beta Carotene (mcg) 0.0 12.608 0.99 0.0 1.638 0.0 22.436 0.0 0.0 n/a 447.328 0.0 0.0 485.0 485.0
Vitamin E (mg) 0.26 0.5 0.02 0.0 0.01 1.94 0.33 0.0 0.0 n/a 0.49 0.64 0.0 4.19 4.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.952 n/a n/a n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 0.0 2.153 0.0 0.0 0.0 0.0 n/a 168.032 0.0 0.0 174.144 174.144
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.05 0.11 0.0 n/a n/a n/a 0.02 n/a n/a 0.18 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 4.1 7.3 0.0 0.2 0.0 0.0 0.0 16.6 n/a 0.7 0.0 0.0 31.6 31.6
Thiamin (mg) 0.066 0.108 0.05 0.0 0.001 0.0 0.001 0.024 0.0 n/a 0.057 0.0 0.0 0.307 0.307
Riboflavin (mg) 0.166 0.27 0.03 0.0 0.003 0.0 0.004 0.024 0.024 n/a 0.216 0.0 0.004 0.74 0.74
Niacin (mg) 4.79 9.781 0.119 0.0 0.012 0.0 0.006 0.248 1.207 n/a 2.134 0.0 0.0 18.296 18.296
Pantothenic acid (mg) 1.069 1.855 0.119 0.0 n/a 0.0 0.016 n/a 0.024 n/a 0.477 0.0 0.0 3.559 3.559
Vitamin B-6 (mg) 0.282 0.468 0.119 0.0 0.004 0.0 0.0 0.0 0.024 n/a 0.238 0.0 0.0 1.135 1.135
Folate (mcg) 8.288 14.41 18.81 0.0 0.105 0.0 0.426 0.0 0.0 n/a 4.541 0.0 0.0 46.58 46.58
Vitamin B-12 (mcg) 0.31 0.54 0.0 0.0 0.0 0.0 0.02 0.0 0.09 n/a 0.0 0.0 0.0 0.97 0.97
Choline (mg) 51.2 96.9 6.0 0.0 0.1 0.0 2.7 5.9 n/a n/a 11.5 n/a 0.0 174.4 174.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.199 0.342 0.01 0.0 n/a 0.0 0.001 n/a n/a n/a 0.034 0.0 n/a 0.587 0.587
Threonine (g) 0.721 1.279 0.02 0.0 n/a 0.0 0.006 n/a n/a n/a 0.057 0.0 n/a 2.082 2.082
Isoleucine (g) 0.903 1.549 0.01 0.0 n/a 0.0 0.007 n/a n/a n/a 0.045 0.0 n/a 2.515 2.515
Leucine (g) 1.285 2.252 0.03 0.0 n/a 0.0 0.011 n/a n/a n/a 0.079 0.0 n/a 3.657 3.657
Lysine (g) 1.45 2.522 0.04 0.0 n/a 0.0 0.01 n/a n/a n/a 0.057 0.0 n/a 4.078 4.078
Methionine (g) 0.472 0.829 0.0 0.0 n/a 0.0 0.003 n/a n/a n/a 0.023 0.0 n/a 1.327 1.327
Cystine (g) 0.215 0.414 0.0 0.0 n/a 0.0 0.001 n/a n/a n/a 0.011 0.0 n/a 0.643 0.643
Phenylalanine (g) 0.68 1.207 0.03 0.0 n/a 0.0 0.006 n/a n/a n/a 0.114 0.0 n/a 2.035 2.035
Tyrosine (g) 0.58 0.991 0.01 0.0 n/a 0.0 0.006 n/a n/a n/a 0.023 0.0 n/a 1.609 1.609
Valine (g) 0.845 1.513 0.02 0.0 n/a 0.0 0.009 n/a n/a n/a 0.068 0.0 n/a 2.455 2.455
Arginine (g) 1.028 1.963 0.099 0.0 n/a 0.0 0.004 n/a n/a n/a 0.045 0.0 n/a 3.14 3.14
Histidine (g) 0.53 0.919 0.01 0.0 n/a 0.0 0.003 n/a n/a n/a 0.034 0.0 n/a 1.496 1.496
Alanine (g) 0.928 1.819 0.02 0.0 n/a 0.0 0.004 n/a n/a n/a 0.079 0.0 n/a 2.851 2.851
Aspartic acid (g) 1.525 2.774 0.089 0.0 n/a 0.0 0.009 n/a n/a n/a 0.908 0.0 n/a 5.305 5.305
Glutamic acid (g) 2.553 4.539 0.257 0.0 n/a 0.0 0.026 n/a n/a n/a 0.125 0.0 n/a 7.5 7.5
Glycine (g) 0.837 2.053 0.03 0.0 n/a 0.0 0.003 n/a n/a n/a 0.057 0.0 n/a 2.98 2.98
Proline (g) 0.704 1.531 0.01 0.0 n/a 0.0 0.011 n/a n/a n/a 0.148 0.0 n/a 2.404 2.404
Serine (g) 0.588 1.063 0.02 0.0 n/a 0.0 0.007 n/a n/a n/a 0.068 0.0 n/a 1.746 1.746
Cholesterol (mg) 63.818 151.301 0.0 0.0 0.0 0.0 30.53 0.0 0.0 n/a 0.0 0.0 0.0 245.648 245.648
Trans Fat (g) 0.075 0.396 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.181 n/a 0.651 0.651
Saturated Fat (g) 0.729 7.907 0.04 0.0 0.01 1.864 7.295 0.0 0.071 n/a 0.102 0.52 0.0 18.539 18.539
Phytosterols (mg) n/a n/a 14.85 0.0 0.966 29.835 n/a n/a n/a n/a n/a 17.5 n/a 63.151 63.151
Monounsaturated Fat (g) 0.879 11.726 0.01 0.0 0.011 9.85 2.985 0.0 0.118 n/a 0.057 1.591 0.0 27.225 27.225
Polyunsaturated (g) 0.704 6.088 0.02 0.0 0.012 1.42 0.432 0.0 0.047 n/a 0.068 4.56 0.0 13.351 13.351