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Receta Chicken Dumpling Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. chicken base
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		water
2.47g 		onion
5.25g 		carrots
9.05g 		celery
7.49g 		eggs
41.07g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.0 0.06 0.08 0.05 5.17 n/a 24.48 293.76
Total Fat (g) 15.48 0.0 0.01 0.02 0.01 4.08 n/a 19.6 235.2
Carbohydrates (g) 0.0 0.0 0.49 0.87 0.22 0.32 n/a 1.9 22.8
Ash (g) 0.81 0.0 0.02 0.09 0.06 0.35 n/a 1.33 15.96
Calories (kcal) 221.006 0.0 2.1 3.71 1.199 58.725 n/a 286.739 3440.868
Starch (g) n/a n/a 0.0 0.13 0.0 n/a n/a 0.13 1.56
Sucrose (g) n/a n/a 0.05 0.32 0.01 0.05 n/a 0.43 5.16
Glucose (dextrose) (g) n/a n/a 0.1 0.05 0.04 0.09 n/a 0.28 3.36
Fructose (g) n/a n/a 0.07 0.05 0.04 0.05 n/a 0.2 2.4
Lactose (g) n/a n/a 0.0 0.0 0.0 0.05 n/a 0.05 0.6
Maltose (g) n/a n/a 0.0 0.0 0.0 0.05 n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 67.83 2.47 4.68 7.99 7.15 31.14 n/a 121.26 1455.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.22 0.43 0.14 0.32 n/a 1.1 13.2
Galactose (g) n/a n/a 0.0 0.0 0.05 0.05 n/a 0.09 1.08
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.1 0.0 n/a 0.5 6.0
Calcium (mg) 11.307 0.074 1.207 2.986 2.996 21.765 n/a 40.336 484.032
Iron (mg) 0.93 0.0 0.01 0.03 0.01 0.75 n/a 1.73 20.76
Magnesium (mg) 20.559 0.025 0.525 1.086 0.824 4.928 n/a 27.946 335.352
Phosphorus (mg) 151.106 0.0 1.522 3.167 1.798 78.437 n/a 236.031 2832.372
Potassium (mg) 194.279 0.0 7.665 28.955 19.476 55.029 n/a 305.405 3664.86
Sodium (mg) 71.955 0.099 0.21 6.243 5.993 57.493 n/a 141.993 1703.916
Zinc (mg) 1.35 0.0 0.01 0.02 0.01 0.46 n/a 1.84 22.08
Copper (mg) 0.051 0.0 0.002 0.005 0.003 0.041 n/a 0.102 1.224
Manganese (mg) 0.021 0.0 0.007 0.013 0.007 0.016 n/a 0.064 0.768
Selenium (mcg) 14.8 0.0 0.0 0.0 0.0 13.0 n/a 27.9 334.8
Vitamin A, IU (IU) 143.911 0.0 0.105 1511.615 33.634 199.995 n/a 1889.259 22671.108
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 57.083 n/a 99.228 1190.736
Vitamin A, RAE (mcg_RAE) 43.173 0.0 0.0 75.554 1.648 57.493 n/a 177.868 2134.416
Beta Carotene (mcg) 0.0 0.0 0.052 749.654 20.225 4.107 n/a 774.039 9288.468
Vitamin E (mg) 0.31 0.0 0.0 0.06 0.02 0.4 n/a 0.79 9.48
Vitamin D (IU) n/a 0.0 n/a n/a n/a 14.373 n/a 14.373 172.476
Lycopene (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.09 1.08
Lutein + zeaxanthin (mcg) 0.0 0.0 0.21 23.164 21.199 135.931 n/a 180.503 2166.036
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.21 n/a 0.21 2.52
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 1.6 0.0 0.4 0.5 0.2 0.0 n/a 2.8 33.6
Thiamin (mg) 0.062 0.0 0.003 0.006 0.001 0.029 n/a 0.101 1.212
Riboflavin (mg) 0.123 0.0 0.002 0.005 0.004 0.197 n/a 0.332 3.984
Niacin (mg) 6.99 0.0 0.006 0.089 0.024 0.029 n/a 7.138 85.656
Pantothenic acid (mg) 0.935 0.0 0.006 0.024 0.019 0.591 n/a 1.576 18.912
Vitamin B-6 (mg) 0.36 0.0 0.006 0.013 0.005 0.057 n/a 0.441 5.292
Folate (mcg) 6.168 0.0 0.997 1.719 2.697 19.301 n/a 30.882 370.584
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.53 n/a 0.85 10.2
Choline (mg) 61.4 0.0 0.3 0.8 0.5 103.1 n/a 166.1 1993.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.216 n/a 0.001 0.001 0.001 0.07 n/a 0.288 3.456
Threonine (g) 0.792 n/a 0.001 0.017 0.001 0.23 n/a 1.041 12.492
Isoleucine (g) 0.946 n/a 0.001 0.007 0.001 0.275 n/a 1.23 14.76
Leucine (g) 1.388 n/a 0.002 0.009 0.002 0.448 n/a 1.848 22.176
Lysine (g) 1.552 n/a 0.002 0.009 0.002 0.374 n/a 1.939 23.268
Methionine (g) 0.504 n/a 0.0 0.002 0.001 0.156 n/a 0.662 7.944
Cystine (g) 0.257 n/a 0.0 0.007 0.0 0.111 n/a 0.375 4.5
Phenylalanine (g) 0.74 n/a 0.002 0.005 0.001 0.279 n/a 1.028 12.336
Tyrosine (g) 0.617 n/a 0.001 0.004 0.001 0.205 n/a 0.827 9.924
Valine (g) 0.925 n/a 0.001 0.006 0.002 0.353 n/a 1.288 15.456
Arginine (g) 1.203 n/a 0.005 0.008 0.001 0.337 n/a 1.554 18.648
Histidine (g) 0.555 n/a 0.001 0.004 0.001 0.127 n/a 0.687 8.244
Alanine (g) 1.12 n/a 0.001 0.01 0.001 0.304 n/a 1.437 17.244
Aspartic acid (g) 1.706 n/a 0.005 0.017 0.009 0.546 n/a 2.283 27.396
Glutamic acid (g) 2.786 n/a 0.014 0.033 0.007 0.69 n/a 3.529 42.348
Glycine (g) 1.254 n/a 0.002 0.005 0.001 0.177 n/a 1.438 17.256
Proline (g) 0.935 n/a 0.001 0.005 0.001 0.209 n/a 1.151 13.812
Serine (g) 0.678 n/a 0.001 0.005 0.001 0.398 n/a 1.084 13.008
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 173.712 n/a 250.807 3009.684
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.0 0.002 0.004 0.003 1.273 n/a 5.712 68.544
Phytosterols (mg) n/a n/a 0.787 n/a 0.449 n/a n/a 1.237 14.844
Monounsaturated Fat (g) 6.414 0.0 0.001 0.001 0.002 1.565 n/a 7.983 95.796
Polyunsaturated (g) 3.32 0.0 0.001 0.011 0.006 0.559 n/a 3.897 46.764