Receta Chicken Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

two even teaspoonfuls active dry yeast

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 62.5g	salt 0.75g	Total Per Serving	Total for Recipe
Protein (g)	6.46	0.0	6.46	25.84
Total Fat (g)	0.61	0.0	0.61	2.44
Carbohydrates (g)	47.69	0.0	47.69	190.76
Ash (g)	0.29	0.75	1.04	4.16
Calories (kcal)	227.5	0.0	227.5	910.0
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	7.45	0.0	7.45	29.8
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.17	0.68
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.0	1.7	6.8
Calcium (mg)	9.375	0.18	9.555	38.22
Iron (mg)	2.9	0.0	2.9	11.6
Magnesium (mg)	13.75	0.008	13.758	55.032
Phosphorus (mg)	67.5	0.0	67.5	270.0
Potassium (mg)	66.875	0.06	66.935	267.74
Sodium (mg)	1.25	290.685	291.935	1167.74
Zinc (mg)	0.44	0.0	0.44	1.76
Copper (mg)	0.088	0.0	0.088	0.352
Manganese (mg)	0.425	0.001	0.426	1.704
Selenium (mcg)	21.2	0.0	21.2	84.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.04	0.0	0.04	0.16
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	11.25	45.0
Tocopherol, beta (mg)	0.04	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.24	n/a	0.24	0.96
Tocopherol, delta (mg)	0.01	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.494	0.0	0.494	1.976
Riboflavin (mg)	0.306	0.0	0.306	1.224
Niacin (mg)	3.688	0.0	3.688	14.752
Pantothenic acid (mg)	0.275	0.0	0.275	1.1
Vitamin B-6 (mg)	0.025	0.0	0.025	0.1
Folate (mcg)	114.375	0.0	114.375	457.5
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	6.5	0.0	6.5	26.0
Folic acid (mcg)	96.25	0.0	96.25	385.0
Tryptophan (g)	0.081	0.0	0.081	0.324
Threonine (g)	0.175	0.0	0.175	0.7
Isoleucine (g)	0.225	0.0	0.225	0.9
Leucine (g)	0.444	0.0	0.444	1.776
Lysine (g)	0.144	0.0	0.144	0.576
Methionine (g)	0.113	0.0	0.113	0.452
Cystine (g)	0.138	0.0	0.138	0.552
Phenylalanine (g)	0.325	0.0	0.325	1.3
Tyrosine (g)	0.194	0.0	0.194	0.776
Valine (g)	0.263	0.0	0.263	1.052
Arginine (g)	0.263	0.0	0.263	1.052
Histidine (g)	0.144	0.0	0.144	0.576
Alanine (g)	0.206	0.0	0.206	0.824
Aspartic acid (g)	0.275	0.0	0.275	1.1
Glutamic acid (g)	2.175	0.0	2.175	8.7
Glycine (g)	0.231	0.0	0.231	0.924
Proline (g)	0.75	0.0	0.75	3.0
Serine (g)	0.325	0.0	0.325	1.3
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.1	0.0	0.1	0.4
Phytosterols (mg)	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.056	0.0	0.056	0.224
Polyunsaturated (g)	0.256	0.0	0.256	1.024