Receta Chicken & Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 24.85g	onion 24.75g	carrots 67.86g	thyme 0.13g	flour 42.19g	chicken broth 113.4g	salt 0.0g	chicken thighs 113.11g	milk 45.75g	salt 0.75g	eggs 22.0g	peas 70.88g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.27	0.63	0.01	4.36	1.13	n/a	22.23	1.47	0.0	2.77	3.7	36.79	147.16
Total Fat (g)	20.16	0.02	0.16	0.01	0.41	0.11	n/a	4.42	1.49	0.0	2.19	0.28	29.26	117.04
Carbohydrates (g)	0.01	2.31	6.5	0.08	32.19	0.45	n/a	0.0	2.07	0.0	0.17	9.65	53.45	213.8
Ash (g)	0.52	0.09	0.66	0.01	0.2	0.79	n/a	1.09	0.32	0.75	0.19	0.55	5.17	20.68
Calories (kcal)	178.175	9.9	27.824	0.345	153.563	7.938	n/a	134.605	27.45	0.0	31.46	54.574	625.833	2503.332
Starch (g)	n/a	0.0	0.97	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.96	3.93	15.72
Sucrose (g)	n/a	0.25	2.44	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	3.26	5.97	23.88
Glucose (dextrose) (g)	n/a	0.49	0.4	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.05	0.06	0.99	3.96
Fructose (g)	n/a	0.32	0.37	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.18	0.89	3.56
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	2.41	n/a	0.02	0.0	2.43	9.72
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.06	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.94	22.05	59.92	0.01	5.03	110.91	n/a	85.75	40.41	0.0	16.68	56.69	401.39	1605.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.05	3.22	0.0	0.11	0.0	n/a	0.0	2.41	0.0	0.17	3.54	10.52	42.08
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.0	0.02	0.08
Dietary Fiber (g)	0.0	0.4	1.9	0.0	1.1	0.5	n/a	0.0	0.0	0.0	0.0	3.2	7.1	28.4
Calcium (mg)	5.964	5.693	22.395	2.363	6.328	6.804	n/a	11.311	51.698	0.18	11.66	15.593	139.987	559.948
Iron (mg)	0.0	0.05	0.2	0.15	1.96	0.23	n/a	1.18	0.01	0.0	0.4	1.08	5.28	21.12
Magnesium (mg)	0.497	2.475	8.144	0.275	9.281	1.134	n/a	27.147	4.575	0.008	2.64	18.428	74.603	298.412
Phosphorus (mg)	5.964	7.178	23.752	0.251	45.563	14.742	n/a	190.031	41.633	0.0	42.02	58.118	429.25	1717.0
Potassium (mg)	5.964	36.135	217.16	1.018	45.141	90.72	n/a	261.293	65.423	0.06	29.48	108.439	860.831	3443.324
Sodium (mg)	143.136	0.99	46.825	0.069	0.844	179.172	n/a	97.278	18.3	290.685	30.8	76.545	884.643	3538.572
Zinc (mg)	0.02	0.04	0.16	0.01	0.3	0.08	n/a	2.16	0.18	0.0	0.24	0.58	3.78	15.12
Copper (mg)	0.0	0.01	0.034	0.001	0.059	0.034	n/a	0.079	0.005	0.0	0.022	0.085	0.329	1.316
Manganese (mg)	0.0	0.032	0.095	0.01	0.287	0.057	n/a	0.023	0.0	0.001	0.009	0.241	0.754	3.016
Selenium (mcg)	0.2	0.1	0.1	0.0	14.3	0.0	n/a	15.3	1.7	0.0	7.0	1.3	40.0	160.0
Vitamin A, IU (IU)	621.002	0.495	11337.109	4.75	0.0	0.0	n/a	73.524	46.665	0.0	107.14	1458.608	13649.292	54597.168
Retinol (mcg)	166.744	0.0	0.0	0.0	0.0	0.0	n/a	22.623	12.81	0.0	30.58	0.0	232.756	931.024
Vitamin A, RAE (mcg_RAE)	169.974	0.0	566.652	0.238	0.0	0.0	n/a	22.623	12.81	0.0	30.8	73.001	876.097	3504.388
Beta Carotene (mcg)	39.263	0.248	5622.408	2.83	0.0	0.0	n/a	0.0	2.288	0.0	2.2	868.219	6537.455	26149.82
Vitamin E (mg)	0.58	0.0	0.45	0.01	0.03	0.0	n/a	0.35	0.03	0.0	0.21	0.01	1.67	6.68
Vitamin D (IU)	13.916	n/a	n/a	n/a	n/a	n/a	n/a	n/a	18.3	n/a	7.7	n/a	39.916	159.664
Lycopene (mcg)	0.0	0.0	0.679	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.679	2.716
Lutein + zeaxanthin (mcg)	0.0	0.99	173.728	1.078	7.594	0.0	n/a	0.0	0.0	0.0	72.82	1666.98	1923.189	7692.756
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.04	0.16
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.16	n/a	n/a	0.09	0.0	n/a	0.11	0.53	0.9	3.6
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.02	0.08
Vitamin C (mg)	0.0	1.8	4.0	0.1	0.0	7.9	n/a	0.0	0.0	0.0	0.0	12.8	26.6	106.4
Thiamin (mg)	0.002	0.012	0.048	0.001	0.333	0.0	n/a	0.09	0.018	0.0	0.015	0.184	0.705	2.82
Riboflavin (mg)	0.007	0.007	0.041	0.001	0.207	0.011	n/a	0.215	0.082	0.0	0.106	0.071	0.748	2.992
Niacin (mg)	0.01	0.03	0.665	0.006	2.489	0.578	n/a	7.16	0.05	0.0	0.015	1.219	12.223	48.892
Pantothenic acid (mg)	0.027	0.03	0.183	n/a	0.186	0.011	n/a	1.391	0.165	0.0	0.317	0.39	2.7	10.8
Vitamin B-6 (mg)	0.0	0.03	0.095	0.001	0.017	0.011	n/a	0.373	0.018	0.0	0.031	0.057	0.633	2.532
Folate (mcg)	0.746	4.703	12.894	0.343	77.203	0.0	n/a	11.311	2.288	0.0	10.34	37.564	157.39	629.56
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.0	0.05	n/a	0.4	0.2	0.0	0.28	0.0	0.97	3.88
Choline (mg)	4.7	1.5	6.0	0.1	4.4	n/a	n/a	70.1	6.5	0.0	55.2	19.1	167.6	670.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	64.969	0.0	n/a	0.0	0.0	0.0	0.0	0.0	64.969	259.876
Tryptophan (g)	0.002	0.002	0.007	0.0	0.055	n/a	n/a	0.26	0.037	0.0	0.037	0.028	0.429	1.716
Threonine (g)	0.01	0.005	0.129	0.0	0.118	n/a	n/a	0.939	0.064	0.0	0.123	0.142	1.53	6.12
Isoleucine (g)	0.012	0.002	0.054	0.001	0.152	n/a	n/a	1.176	0.078	0.0	0.147	0.135	1.758	7.032
Leucine (g)	0.02	0.007	0.068	0.001	0.3	n/a	n/a	1.674	0.124	0.0	0.24	0.22	2.652	10.608
Lysine (g)	0.017	0.01	0.068	0.0	0.097	n/a	n/a	1.889	0.064	0.0	0.2	0.22	2.565	10.26
Methionine (g)	0.005	0.0	0.014	n/a	0.076	n/a	n/a	0.611	0.037	0.0	0.084	0.057	0.882	3.528
Cystine (g)	0.002	0.0	0.054	n/a	0.093	n/a	n/a	0.283	0.009	0.0	0.059	0.021	0.522	2.088
Phenylalanine (g)	0.01	0.007	0.041	n/a	0.219	n/a	n/a	0.882	0.069	0.0	0.15	0.135	1.513	6.052
Tyrosine (g)	0.01	0.002	0.027	n/a	0.131	n/a	n/a	0.747	0.069	0.0	0.11	0.078	1.173	4.692
Valine (g)	0.015	0.005	0.048	0.001	0.177	n/a	n/a	1.109	0.087	0.0	0.189	0.163	1.793	7.172
Arginine (g)	0.007	0.025	0.061	n/a	0.177	n/a	n/a	1.346	0.037	0.0	0.18	0.291	2.124	8.496
Histidine (g)	0.005	0.002	0.027	n/a	0.097	n/a	n/a	0.69	0.037	0.0	0.068	0.071	0.997	3.988
Alanine (g)	0.007	0.005	0.075	n/a	0.139	n/a	n/a	1.21	0.046	0.0	0.163	0.163	1.808	7.232
Aspartic acid (g)	0.015	0.022	0.129	n/a	0.186	n/a	n/a	1.979	0.11	0.0	0.293	0.34	3.074	12.296
Glutamic acid (g)	0.045	0.064	0.251	n/a	1.468	n/a	n/a	3.326	0.297	0.0	0.37	0.503	6.324	25.296
Glycine (g)	0.005	0.007	0.034	n/a	0.156	n/a	n/a	1.097	0.037	0.0	0.095	0.128	1.558	6.232
Proline (g)	0.02	0.002	0.034	n/a	0.506	n/a	n/a	0.916	0.156	0.0	0.112	0.12	1.867	7.468
Serine (g)	0.012	0.005	0.034	n/a	0.219	n/a	n/a	0.769	0.05	0.0	0.213	0.12	1.424	5.696
Cholesterol (mg)	53.428	0.0	0.0	0.0	0.0	0.0	n/a	93.884	4.575	0.0	93.06	0.0	244.947	979.788
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.124	n/a	n/a	n/a	n/a	0.124	0.496
Saturated Fat (g)	12.765	0.01	0.027	0.003	0.068	0.034	n/a	1.131	0.856	0.0	0.682	0.05	15.626	62.504
Phytosterols (mg)	n/a	3.713	n/a	0.204	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	3.916	15.664
Monounsaturated Fat (g)	5.223	0.002	0.007	0.001	0.038	0.057	n/a	1.369	0.371	0.0	0.838	0.021	7.927	31.708
Polyunsaturated (g)	0.755	0.005	0.081	0.001	0.173	0.023	n/a	1.097	0.092	0.0	0.299	0.128	2.654	10.616