Receta Chicken & Dumplings - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
salt
0.0g |
onion
24.75g |
pepper
0.0g |
flour
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 57.36 | n/a | 0.27 | n/a | n/a | 57.63 | 230.52 |
| Total Fat (g) | 46.44 | n/a | 0.02 | n/a | n/a | 46.47 | 185.88 |
| Carbohydrates (g) | 0.0 | n/a | 2.31 | n/a | n/a | 2.31 | 9.24 |
| Ash (g) | 2.44 | n/a | 0.09 | n/a | n/a | 2.52 | 10.08 |
| Calories (kcal) | 663.017 | n/a | 9.9 | n/a | n/a | 672.917 | 2691.668 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.25 | n/a | n/a | 0.25 | 1.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.49 | n/a | n/a | 0.49 | 1.96 |
| Fructose (g) | n/a | n/a | 0.32 | n/a | n/a | 0.32 | 1.28 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 203.5 | n/a | 22.05 | n/a | n/a | 225.55 | 902.2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 1.05 | n/a | n/a | 1.05 | 4.2 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.4 | 1.6 |
| Calcium (mg) | 33.922 | n/a | 5.693 | n/a | n/a | 39.614 | 158.456 |
| Iron (mg) | 2.78 | n/a | 0.05 | n/a | n/a | 2.83 | 11.32 |
| Magnesium (mg) | 61.676 | n/a | 2.475 | n/a | n/a | 64.151 | 256.604 |
| Phosphorus (mg) | 453.319 | n/a | 7.178 | n/a | n/a | 460.496 | 1841.984 |
| Potassium (mg) | 582.838 | n/a | 36.135 | n/a | n/a | 618.973 | 2475.892 |
| Sodium (mg) | 215.866 | n/a | 0.99 | n/a | n/a | 216.856 | 867.424 |
| Zinc (mg) | 4.04 | n/a | 0.04 | n/a | n/a | 4.08 | 16.32 |
| Copper (mg) | 0.154 | n/a | 0.01 | n/a | n/a | 0.164 | 0.656 |
| Manganese (mg) | 0.062 | n/a | 0.032 | n/a | n/a | 0.094 | 0.376 |
| Selenium (mcg) | 44.4 | n/a | 0.1 | n/a | n/a | 44.5 | 178.0 |
| Vitamin A, IU (IU) | 431.732 | n/a | 0.495 | n/a | n/a | 432.227 | 1728.908 |
| Retinol (mcg) | 126.436 | n/a | 0.0 | n/a | n/a | 126.436 | 505.744 |
| Vitamin A, RAE (mcg_RAE) | 129.52 | n/a | 0.0 | n/a | n/a | 129.52 | 518.08 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.248 | n/a | n/a | 0.248 | 0.992 |
| Vitamin E (mg) | 0.93 | n/a | 0.0 | n/a | n/a | 0.93 | 3.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.99 | n/a | n/a | 0.99 | 3.96 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | n/a | 1.8 | n/a | n/a | 6.8 | 27.2 |
| Thiamin (mg) | 0.185 | n/a | 0.012 | n/a | n/a | 0.197 | 0.788 |
| Riboflavin (mg) | 0.37 | n/a | 0.007 | n/a | n/a | 0.377 | 1.508 |
| Niacin (mg) | 20.97 | n/a | 0.03 | n/a | n/a | 21.0 | 84.0 |
| Pantothenic acid (mg) | 2.806 | n/a | 0.03 | n/a | n/a | 2.836 | 11.344 |
| Vitamin B-6 (mg) | 1.079 | n/a | 0.03 | n/a | n/a | 1.109 | 4.436 |
| Folate (mcg) | 18.503 | n/a | 4.703 | n/a | n/a | 23.205 | 92.82 |
| Vitamin B-12 (mcg) | 0.96 | n/a | 0.0 | n/a | n/a | 0.96 | 3.84 |
| Choline (mg) | 184.1 | n/a | 1.5 | n/a | n/a | 185.6 | 742.4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.648 | n/a | 0.002 | n/a | n/a | 0.65 | 2.6 |
| Threonine (g) | 2.375 | n/a | 0.005 | n/a | n/a | 2.379 | 9.516 |
| Isoleucine (g) | 2.837 | n/a | 0.002 | n/a | n/a | 2.84 | 11.36 |
| Leucine (g) | 4.163 | n/a | 0.007 | n/a | n/a | 4.171 | 16.684 |
| Lysine (g) | 4.657 | n/a | 0.01 | n/a | n/a | 4.666 | 18.664 |
| Methionine (g) | 1.511 | n/a | 0.0 | n/a | n/a | 1.511 | 6.044 |
| Cystine (g) | 0.771 | n/a | 0.0 | n/a | n/a | 0.771 | 3.084 |
| Phenylalanine (g) | 2.22 | n/a | 0.007 | n/a | n/a | 2.228 | 8.912 |
| Tyrosine (g) | 1.85 | n/a | 0.002 | n/a | n/a | 1.853 | 7.412 |
| Valine (g) | 2.775 | n/a | 0.005 | n/a | n/a | 2.78 | 11.12 |
| Arginine (g) | 3.608 | n/a | 0.025 | n/a | n/a | 3.633 | 14.532 |
| Histidine (g) | 1.665 | n/a | 0.002 | n/a | n/a | 1.668 | 6.672 |
| Alanine (g) | 3.361 | n/a | 0.005 | n/a | n/a | 3.366 | 13.464 |
| Aspartic acid (g) | 5.119 | n/a | 0.022 | n/a | n/a | 5.141 | 20.564 |
| Glutamic acid (g) | 8.357 | n/a | 0.064 | n/a | n/a | 8.421 | 33.684 |
| Glycine (g) | 3.762 | n/a | 0.007 | n/a | n/a | 3.77 | 15.08 |
| Proline (g) | 2.806 | n/a | 0.002 | n/a | n/a | 2.809 | 11.236 |
| Serine (g) | 2.035 | n/a | 0.005 | n/a | n/a | 2.04 | 8.16 |
| Cholesterol (mg) | 231.285 | n/a | 0.0 | n/a | n/a | 231.285 | 925.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.291 | n/a | 0.01 | n/a | n/a | 13.301 | 53.204 |
| Phytosterols (mg) | n/a | n/a | 3.713 | n/a | n/a | 3.713 | 14.852 |
| Monounsaturated Fat (g) | 19.243 | n/a | 0.002 | n/a | n/a | 19.245 | 76.98 |
| Polyunsaturated (g) | 9.961 | n/a | 0.005 | n/a | n/a | 9.966 | 39.864 |